Bedtime Stories for Adults

Moonlit Portals & Velvet Dreams: Fantastical Tales & Meditations for Stressed-Out Adults to Ease Anxiety, Release Tension, and Guide You into Deep, Restful Slee

De: Liora Valehaven

Narrado por: Barbara Kanninen

When the lights are out but your thoughts are still on, press play and let 20 hours of soothing storytelling and guided meditation take over.

This audiobook blends calming fantasy tales with mindful practices backed by gentle background music, giving your restless mind two ways to unwind:

• 16 Hours of Sleep-Friendly Stories: Dreamlike adventures with soft, unhurried plots that invite imagination without triggering overthinking. Think moonlit kingdoms, humble heroes, and redemptive quests that end just where drowsiness begins.
• 4 Hours of Guided Meditations: Breathwork, body scans, and visual journeys recorded over an original ambient score—designed to slow your heart rate, melt muscle tension, and transition you from wakefulness to deep sleep.

Why it works

1. Targets the real problem. Anxiety, insomnia, and “busy brain” are addressed head-on with proven relaxation techniques.
2. One-stop nightly ritual. No need to juggle separate sleep apps, playlists, or podcasts; everything is in one place.
3. Professional sound design. Every track is mastered for headphones or speakers, so narration, music, and silence flow seamlessly.
4. Skip or repeat freely. Chapters are short enough to sample, long enough to keep you drifting. Find what clicks and let it loop.

What you’ll feel

• Mind quieting within minutes
• Shoulders unclenching as music swells
• A gentle slide from “I can’t sleep” to “I don’t remember the ending—and that’s the point”

Ready to swap midnight frustration for effortless rest? Hit Buy Now or Download and start your first night of truly restorative sleep—tonight.

©2025 Liora Valehaven (P)2025 Liora Valehaven

Peaceful nights made simple

As soon as I start listening, the day’s weight begins to lift.The soft cadence of the voice and the smooth flow of the background music work together to quiet my mind and slow my breathing.The meditations feel effortless yet powerful, guiding me into a state where sleep comes naturally without tossing or turning.I like how there’s no pressure—just a gentle slide into rest, night after night.I wake up feeling refreshed, as if my mind and body have truly been given the time to recover.

Relief for an overworked mind

After long days when my body is drained but my brain refuses to switch off, this is the only thing that helps.The calm, steady voice eases me out of the day’s noise, and the meditations guide me into a softer rhythm where sleep feels possible again.The music is tender and unintrusive, wrapping around the words like a warm blanket.I often don’t make it to the end of a session, and that’s the best part—waking up hours later knowing I finally rested deeply.

Dreamlike tales for peaceful nights

the first night I listened, I noticed how quickly my mind began to slow down.The gentle pace of the stories and their soft, vivid imagery helped me drift without chasing thoughts, while the meditations worked like a release for tension I didn’t know I was holding.The background music flows perfectly with the narration, creating a cocoon of calm that feels effortless.I like having both stories and guided sessions in one place—it makes my bedtime routine simple and effective.I now fall asleep faster and wake up with a lighter, more rested feeling every morning.

A sanctuary of rest at day’s end

From the moment the first words begin, the pace slows and the tension of the day starts to fade.The gentle storytelling wraps around me like a blanket, while the soft music carries my mind into quieter places.The meditations are unhurried, giving me space to breathe deeply and let go of every lingering thought.Each night feels like stepping into a private retreat where rest isn’t forced—it simply arrives.I wake feeling lighter, clearer, and grateful for the calm that’s become part of my evenings.

Finally, sleep without the struggle

As someone who often goes to bed exhausted but too wired to rest, this has been a gift. The meditations slow my racing thoughts, and the gentle stories keep me company until I drift off without even noticing. The narrator’s voice feels warm and reassuring, while the music settles quietly in the background like a lullaby for adults.I no longer lie awake staring at the ceiling—instead, I’m asleep before I realize it, and I wake feeling like I’ve actually recovered from the day’s fatigue.

Find Yourself in Stillness

There is a quiet invitation in the way each session begins, like being guided to a place within that you rarely visit. The voice feels steady and grounding, encouraging you to release the noise of the day. The music lingers in the background like a soft echo, never demanding, only supporting. With every pause and breath, it feels easier to let go and just be. By the end, I’m not only asleep—I feel as if I’ve found a calmer version of myself.

A Gentle Path to Rest

The words arrive slowly, almost like a whisper carried on calm air. The music settles in behind them, smooth and unhurried, wrapping the space in warmth. Each pause feels intentional, giving me room to breathe and soften into stillness. The stories unfold with tender simplicity, never pushing, only guiding. Before long, the edges of the day fade away, and I drift into sleep as if it were the most natural thing in the world.

Calm in the middle of city nights

Even with traffic outside and voices carrying through the street, these meditations make it feel like I’m somewhere far quieter.The breathing exercises and soft imagery help me let go of the day, while the gentle music blurs the noise beyond my walls.It’s comforting to have both stories and guided sessions to choose from, depending on what my mind needs.I’m asleep sooner, stay undisturbed, and wake up feeling like the city never had a chance to keep me up.

Meditations that calm mind and body

The guided sessions have become the most reliable way for me to unwind at night.The voice is steady and reassuring, leading me through simple breathwork and visualizations that make my whole body feel lighter.The background music is subtle yet perfectly timed, helping me stay present without distraction.Each meditation feels carefully crafted to release tension and slow my thoughts until sleep comes naturally.I especially appreciate how I can repeat a favorite session and get the same soothing effect every time.It’s like having a personal guide to deep rest always within reach.

A gentle escape from restless nights

There’s something about the way each track unfolds that makes letting go feel natural.The soft rhythm of the narrator’s voice, the seamless blend of music, and the unhurried flow of the stories create a space where my thoughts finally quiet down.The meditations feel like a guided retreat for the body, loosening every knot of tension until sleep just happens on its own.I enjoy being able to switch between imaginative tales and calming breathwork depending on my mood.It’s not just about falling asleep—it’s about ending the day wrapped in peace.