Bedtime Stories for Adults

Moonlit Portals & Velvet Dreams: Fantastical Tales & Meditations for Stressed-Out Adults to Ease Anxiety, Release Tension, and Guide You into Deep, Restful Slee

De: Liora Valehaven

Narrado por: Barbara Kanninen

When the lights are out but your thoughts are still on, press play and let 20 hours of soothing storytelling and guided meditation take over.

This audiobook blends calming fantasy tales with mindful practices backed by gentle background music, giving your restless mind two ways to unwind:

• 16 Hours of Sleep-Friendly Stories: Dreamlike adventures with soft, unhurried plots that invite imagination without triggering overthinking. Think moonlit kingdoms, humble heroes, and redemptive quests that end just where drowsiness begins.
• 4 Hours of Guided Meditations: Breathwork, body scans, and visual journeys recorded over an original ambient score—designed to slow your heart rate, melt muscle tension, and transition you from wakefulness to deep sleep.

Why it works

1. Targets the real problem. Anxiety, insomnia, and “busy brain” are addressed head-on with proven relaxation techniques.
2. One-stop nightly ritual. No need to juggle separate sleep apps, playlists, or podcasts; everything is in one place.
3. Professional sound design. Every track is mastered for headphones or speakers, so narration, music, and silence flow seamlessly.
4. Skip or repeat freely. Chapters are short enough to sample, long enough to keep you drifting. Find what clicks and let it loop.

What you’ll feel

• Mind quieting within minutes
• Shoulders unclenching as music swells
• A gentle slide from “I can’t sleep” to “I don’t remember the ending—and that’s the point”

Ready to swap midnight frustration for effortless rest? Hit Buy Now or Download and start your first night of truly restorative sleep—tonight.

©2025 Liora Valehaven (P)2025 Liora Valehaven

Falling Asleep by Accident

I never planned on it working so quickly. I pressed play just to test it out, expecting to listen for a while, but halfway through the first track my body felt heavy and calm. The voice carried me along without effort, and the music slipped into the background like it had always been there. I didn’t fight for sleep, and I didn’t even notice when it arrived. By morning, it felt almost strange—I had actually rested without trying.

Relief for an overworked mind

After long days when my body is drained but my brain refuses to switch off, this is the only thing that helps.The calm, steady voice eases me out of the day’s noise, and the meditations guide me into a softer rhythm where sleep feels possible again.The music is tender and unintrusive, wrapping around the words like a warm blanket.I often don’t make it to the end of a session, and that’s the best part—waking up hours later knowing I finally rested deeply.

Sleeping Between the Lines

It doesn’t feel like a typical sleep aid—it’s more like stepping into a quiet rhythm that sneaks up on you. The words don’t push, they drift, and somewhere in the middle of listening I lose track of where I am in the story. The music hums along like a background thought, steady but never loud. I never hear the ending, and that’s the magic—I’m already asleep before it arrives. It feels less like a trick and more like being gently stolen by the night.

A Steady Presence at Night

There’s a sense of comfort that comes as soon as it begins. The voice is calm and unhurried, setting the tone for relaxation, while the music lingers gently in the background. The meditations give my body and mind a chance to release the day, and the stories provide a soft path toward sleep. It has become part of my nightly rhythm, something I can always rely on to bring rest in a natural, soothing way.

My Favorite Nightly Ritual

I started using these stories and meditations on a whim and now reach for them every night. The narration is warm and unhurried, guiding attention away from the day without ever feeling patronizing. Music and silence are balanced so well that the pauses become part of the relaxation. The meditations offer clear, gentle prompts that quiet racing thoughts, while the stories provide just enough imagery to soothe rather than excite. Nights feel shorter and mornings come with real clarity. It’s become the simplest, most reliable way I have found to sleep better.

Peaceful nights made simple

As soon as I start listening, the day’s weight begins to lift.The soft cadence of the voice and the smooth flow of the background music work together to quiet my mind and slow my breathing.The meditations feel effortless yet powerful, guiding me into a state where sleep comes naturally without tossing or turning.I like how there’s no pressure—just a gentle slide into rest, night after night.I wake up feeling refreshed, as if my mind and body have truly been given the time to recover.

Stop Your Struggle to Sleep

For so long I fought with the night, tossing and turning, trying everything to force myself to rest. The struggle only made it worse. When I started listening here, that battle finally ended. The meditations give my thoughts direction instead of letting them spin, and the soft music creates space for calm. The narration is steady and reassuring, guiding me without pressure. Sleep arrives naturally, and the fight I once dreaded every evening is simply gone.

An Idea Worth Keeping

I’d always thought sleep was about forcing myself to shut down, but this showed me another way. The idea is simple: let the voice, the music, and the meditations do the work instead of fighting my thoughts. The more I listened, the more natural it felt, like giving myself permission to drift instead of push. Now bedtime isn’t about frustration—it’s about easing into quiet. It’s an idea I didn’t expect, but one I’ll keep.

Past Midnight Peace

Lying awake long after midnight had become a habit I dreaded. I decided to try listening, and the difference was immediate. The narration flowed softly, the music created a calm backdrop, and the meditations slowed my mind enough to let go. I don’t remember the exact moment I fell asleep, only that the frustration of watching the hours tick by was gone. Instead of dragging through the next day, I woke feeling clear and rested, which felt like a rare gift.

Finally, sleep without the struggle

As someone who often goes to bed exhausted but too wired to rest, this has been a gift. The meditations slow my racing thoughts, and the gentle stories keep me company until I drift off without even noticing. The narrator’s voice feels warm and reassuring, while the music settles quietly in the background like a lullaby for adults.I no longer lie awake staring at the ceiling—instead, I’m asleep before I realize it, and I wake feeling like I’ve actually recovered from the day’s fatigue.