Healing Wisdom

With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.

Rediscover the power of simple, time-tested home remedies. For generations, families relied on food, herbs, and everyday preparations to support health and restore balance. Long before wellness became an industry, healing was practiced quietly—in kitchens, gardens, and daily routines—using knowledge passed down through experience and observation. The Natural Healing Handbook for Home Remedies is a comprehensive, practical guide to that tradition. This large-format reference book brings together ancient wisdom, herbal solutions, and food-based healing practices in a way that is ...

Step back into the world of Classical Greece and discover how one man reshaped the future of healing. Healing Wisdom of Hippocrates: Exploring the Father of Medicine and His Lasting Legacy takes readers on a journey through the life, ideas, and enduring influence of Hippocrates, whose revolutionary approach transformed medicine from superstition into a rational, ethical, and scientific discipline. From the legendary Hippocratic Oath to his insights on diet, lifestyle, and the healing power of nature, this book reveals how Hippocrates set the foundation for modern healthcare. Across ten in-...

Course objectives: Discuss the mystical teachings of Meister Eckhart—the vision and path aspects of non-dual consciousness, or sense of oneness that pervades all of our lives Explain how the soul, as the interiority of ourselves, is capable of recognizing both the generosity of God, as...

A Japanese cultural historian shares a path to joyful living drawn from her nation’s unique approach to spirituality and nature, offering a “fascinating” (Wintering author Katherine May) blend of memoir, cultural reporting, and practical guidance for anyone struggling to find balance in...

Are You Experiencing God’s Presence Today? This Complete Two Book Set includes everything you need to know about the Person and modern-day work of the Holy Spirit and the Bible’s full array of spiritual gifts. BOOK 1: The Holy Spirit - Spiritual Gifts: Amazing Power for Everyday People - EXPANDED EDITION We sit in our pews. We hear about the awesome power of God the Father. We marvel at the miracles of Jesus. Then off we go, never expecting those supernatural spiritual gifts of the Holy Spirit to flow through us in the here and now. That's exactly what this author did, until one day she...

A “profound and inspiring” collection of Indigenous wisdom for “anyone wanting the healing of self, society, and of our shared planet” (Peter Levine, author of Waking the Tiger: Healing Trauma). Penobscot leader, lawyer, and activist Sherri Mitchell offers enduring lessons rooted in...

Part travelogue, part natural history, part science, and part psychology, this absorbing book shows us how we can reinvigorate our lives, reduce everyday stress, and bring out the best in ourselves when we heed the wisdom of trees.

In this book, Tirzah Firestone brings to life the profound impact of protracted historical trauma through the compelling narratives of Israeli terror victims, Holocaust survivors, and those whose lives were marred by racial persecution and displacement. The tragic story of Firestone's own family lays the groundwork for these revealing testimonies of recovery, forgiveness, and moral leadership.

The Hidden Energies of Gemstones: Unlock the Power, Vibrational Energies, and Spiritual Benefits of Gemstones ★ Stop Collecting Pretty Stones. Unleash Their True Power Today! ★ Are your crystals gathering dust? Feel their energy but don’t know how to use it? The Hidden Energies of Gemstones transforms you from a curious admirer to a confident practitioner, delivering everything you need for healing, spiritual growth, and everyday magic. This Book Is Your Trusted Guide, Whether You Are: Beginners & Practitioners: Overwhelmed or seeking depth? Get a clear foundation and advanced ...

Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya. 

THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATED Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through...

First published three years before the print edition of Women Who Run With the Wolves made publishing history, this original audio edition quickly became an underground bestseller. For its insights into the inner life of women, it established Dr. Clarissa Pinkola Estés as one of the most...

Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...

Explains how the author came to develop her system by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy Shares stories from her healing work around the world, showing how this system can help...

Embark on a journey through the ebb and flow of the seasons with "Roots and Rituals: Reclaiming Appalachian Wisdom Through Seasonal Practices." This guidebook is an essential companion for those seeking to align their lives with the natural world's rhythm and for readers looking to incorporate the ancestral wisdom of Appalachian traditions into their daily routines. Penned by Ivy Mae, the author of "Sacred Smoke and Mountain Spirits: The Art of Appalachian Incense and Smudging," this tome is your portal to the sacred traditions, botanical knowledge, and the rich tapestry of folklore that ...

Light Language Anthology: Ancient Wisdom Through Many Voices Transmissions to Awaken the Sacred Voice Within What happens when ten carriers of ancient memory come together to speak the unspeakable? This Light Language Anthology is a sacred collaboration—ten soul expressions, each bringing through encoded transmissions of sound, symbol, and story from realms beyond words. From personal awakenings to galactic remembrance, from ancestral connection to Oversoul embodiment, these offerings serve as both testimony and activation. Within these pages, you will discover: Personal accounts of Light...

Ayurveda Explained: Ancient Wisdom, Doshas, Daily Practices, and Holistic Healing for Modern Life is a clear, practical guide to understanding and applying one of the world’s oldest holistic health systems in a modern, accessible way. Designed for beginners, this book introduces Ayurveda not as an abstract philosophy or rigid lifestyle system, but as a flexible framework for cultivating balance, vitality, and self awareness through everyday choices. This book explores the philosophical foundations of Ayurveda, including the five elements, the three doshas, and the concepts of prakriti and...

Do you have a sense that you are meant for something greater than just surviving, but your past hurts keep holding you back? Have you sought answers from a variety of health care providers, gurus, or coaches, looking for the expert who will finally fix or save you? Do you feel betrayed by your body? Confused by your symptoms and angry that you body is letting you down? Wounds to Wisdom is a raw narrative that takes you directly through the heart of one woman's trauma into the deeper truth of the power and purpose that is available to each of us. This book illuminates a journey through the ...

⭐ ⭐ ⭐ WHICH IS MORE POWERFUL: MOTHER NATURE'S LIMITLESS HEALING POWER OR CHEMICAL COMPOUNDS MADE IN A FACTORY?⭐ ⭐ ⭐ YES, YES, YES Make your decision now... Do you believe that traditional medicine does nothing more than numb your pain while draining your energy reserves? Are you seeking an alternative to chemical-based treatments, where the risks are less well understood, and a more natural way to heal? These days, many people are looking for ways to improve their health and the health of the planet that are less dependent on artificial means and more in harmony with nature. ...