Fitness Workout Plan

Lista de productos
    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • De: LeAnne Baxter Camp
    • Narrado por: Megan Scharlau
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 14-12-18
    • Idioma: Inglés
    • 4.4 out of 5 stars 88 calificaciones
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    $24.95 o gratis con una prueba de 30 días

    • A Simple Guide for Your Life Fitness
    • De: Vinh Nguyen
    • Narrado por: Virtual Voice
    • Duración: 1 h y 44 m
    • Fecha de lanzamiento: 25-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Did you know? 60% of New Year’s resolutions are abandoned two weeks into the new year 50% of these resolutions revolve around weight, exercise, ...

    $5.99 o gratis con tu prueba Plus

    • A 4-Week Plan for Building Muscle and Losing Weight
    • De: Zade Lidawi
    • Narrado por: Virtual Voice
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 09-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the full potential of your Planet Fitness membership and achieve results like never before. Whether you're a first-time gym-goer, a ...

    $3.99 o gratis con tu prueba Plus

    • the Workout Routine and Meal Plan of Champions
    • De: Adam Conrad
    • Narrado por: Virtual Voice
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 27-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you over the age of 50 and trying to get fit, muscular and strong? This book was specially designed to help people over the age of 50 look and ...

    $4.99 o gratis con tu prueba Plus

    • A Comprehensive Guide to Improving Your Physical Fitness and Health
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 21-10-24
    • Idioma: Inglés
    • sin calificaciones
    • Introducing "The Ultimate Guide to Strength and Conditioning"! A comprehensive, power-packed eBook designed to elevate your fitness game to a whole...

    $4.99 o gratis con tu prueba Plus

    • Build strength, restore energy, and master sustainable fitness through efficient, science-backed workouts
    • De: Wes T. Thornbury
    • Narrado por: Virtual Voice
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 12-10-25
    • Idioma: Inglés
    • sin calificaciones
    • After fifty, every minute and every movement matters. Precision Intensity redefines what strength training means for the modern man—focused, time...

    $5.99 o gratis con tu prueba Plus

    • Build sustainable energy, functional strength, and lifelong movement through hybrid fitness
    • De: Joseph M. Richards
    • Narrado por: Virtual Voice
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 10-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Longevity isn’t about slowing down—it’s about moving better, recovering faster, and staying strong through every decade of life. The Hybrid ...

    $5.99 o gratis con tu prueba Plus

    • A Brutally Simple Barbell Program for Lifters Who Want Size and Power Without the Nonsense
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 23-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Forget gimmicks. Forget the latest influencer routine promising shredded abs in 30 days. This is 5×5—the brutally efficient barbell program that...

    $4.99 o gratis con tu prueba Plus

    • Inside the Mind and Methods of Bodybuilding’s Most Controversial Trainer—Old-School Physique Science That Still Destroys Modern Myths
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Vince Gironda wasn’t just a trainer—he was a heretic with a barbell, a sculptor of muscle who tore down the dogmas of modern fitness and ...

    $5.99 o gratis con tu prueba Plus

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • De: 50 Cent, Jeff O'Connell
    • Narrado por: Cary Hite
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 27-12-12
    • Idioma: Inglés
    • 4.3 out of 5 stars 70 calificaciones
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    $14.58 o gratis con una prueba de 30 días

    • Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 2 h y 38 m
    • Fecha de lanzamiento: 14-03-24
    • Idioma: Inglés
    • sin calificaciones
    • Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...

    $9.99 o gratis con tu prueba Plus

    • Build Muscle, Burn Fat, and Reclaim Strength in Your 40s, 50s, and Beyond
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 27-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Most fitness books lie to men over 40. They sell fantasy protocols, one-size-fits-all diets, and influencer-level routines that destroy joints and ...

    $6.99 o gratis con tu prueba Plus

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • De: Henrik Mulford
    • Narrado por: Audio Reunion
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 28-07-20
    • Idioma: Inglés
    • 4.1 out of 5 stars 43 calificaciones
    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    $19.95 o gratis con una prueba de 30 días

    • A Workout Plan to Master Your Emotions, Conquer Your Goals, and Live the Life of Your Dreams
    • De: Corey Corpodian
    • Narrado por: Corey Corpodian
    • Duración: 9 h y 53 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 5.0 out of 5 stars 2 calificaciones
    • Emotions can give our life meaning and happiness, but they can also cause us great pain. We want to feel positive emotions of happiness, love, success, and fulfillment, but we also want to avoid negative feelings of anxiety, worry, regret, fear, sadness, and anger....

    $19.95 o gratis con una prueba de 30 días

    • The Very Best Collection of Exercise and Fitness Books
    • De: Dale L. Roberts
    • Narrado por: Maurice R. Cravens II
    • Serie: The Home Workout Plan, Libro 1-4
    • Duración: 2 h y 37 m
    • Fecha de lanzamiento: 09-06-16
    • Idioma: Inglés
    • 4.0 out of 5 stars 1 calificación
    • An Ultimate Home Workout Plan Bundle helps you overcome typical obstacles that continually get in your way. By identifying detailed solutions, this book will help you experience....

    $6.95 o gratis con una prueba de 30 días

    • Build Muscle Without Motivation: The Brutally Effective System for Lifters Who Want Results Without Excuses
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 31-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Consistency beats intensity. Every time. If you’ve been chasing programs, tweaking your split, or blaming your genetics while making zero ...

    $5.99 o gratis con tu prueba Plus

    • Build Strength, Burn Fat, and Transform Your Body with Simple Exercises for Every Fitness Level
    • De: Erik Myers, Dominique Myers
    • Narrado por: Virtual Voice
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 15-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform your body with just one piece of equipment—dumbbells. This book contains 101 full-body dumbbell workouts designed to help you burn fat,...

    $3.99 o gratis con tu prueba Plus

  • $14.99 o gratis con tu prueba Plus

    • A science-based hybrid training method to build power, size, and resilience safely after 40
    • De: Wes T. Thornbury
    • Narrado por: Virtual Voice
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 12-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Strength after forty isn’t about chasing your past—it’s about building a body that performs powerfully, feels capable, and lasts. PHAT ...

    $5.99 o gratis con tu prueba Plus

  • $5.99 o gratis con tu prueba Plus