Fitness Workout Plan

Lista de productos
    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • De: LeAnne Baxter Camp
    • Narrado por: Megan Scharlau
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 14-12-18
    • Idioma: Inglés
    • 4.4 out of 5 stars 88 calificaciones
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    $24.95 o gratis con una prueba de 30 días

    • A 4-Week Plan for Building Muscle and Losing Weight
    • De: Zade Lidawi
    • Narrado por: Virtual Voice
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 09-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the full potential of your Planet Fitness membership and achieve results like never before. Whether you're a first-time gym-goer, a ...

    $3.99 o gratis con tu prueba Plus

    • A Simple Guide for Your Life Fitness
    • De: Vinh Nguyen
    • Narrado por: Virtual Voice
    • Duración: 1 h y 44 m
    • Fecha de lanzamiento: 25-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Did you know? 60% of New Year’s resolutions are abandoned two weeks into the new year 50% of these resolutions revolve around weight, exercise, ...

    $5.99 o gratis con tu prueba Plus

    • the Workout Routine and Meal Plan of Champions
    • De: Adam Conrad
    • Narrado por: Virtual Voice
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 27-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you over the age of 50 and trying to get fit, muscular and strong? This book was specially designed to help people over the age of 50 look and ...

    $4.99 o gratis con tu prueba Plus

    • The Very Best Collection of Exercise and Fitness Books
    • De: Dale L. Roberts
    • Narrado por: Maurice R. Cravens II
    • Serie: The Home Workout Plan, Libro 1-4
    • Duración: 2 h y 37 m
    • Fecha de lanzamiento: 09-06-16
    • Idioma: Inglés
    • 4.0 out of 5 stars 1 calificación
    • An Ultimate Home Workout Plan Bundle helps you overcome typical obstacles that continually get in your way. By identifying detailed solutions, this book will help you experience....

    $6.95 o gratis con una prueba de 30 días

    • A Comprehensive Guide to Improving Your Physical Fitness and Health
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 21-10-24
    • Idioma: Inglés
    • sin calificaciones
    • Introducing "The Ultimate Guide to Strength and Conditioning"! A comprehensive, power-packed eBook designed to elevate your fitness game to a whole...

    $4.99 o gratis con tu prueba Plus

    • Inside the Mind and Methods of Bodybuilding’s Most Controversial Trainer—Old-School Physique Science That Still Destroys Modern Myths
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Vince Gironda wasn’t just a trainer—he was a heretic with a barbell, a sculptor of muscle who tore down the dogmas of modern fitness and ...

    $5.99 o gratis con tu prueba Plus

  • $14.99 o gratis con tu prueba Plus

    • A Brutally Simple Barbell Program for Lifters Who Want Size and Power Without the Nonsense
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 23-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Forget gimmicks. Forget the latest influencer routine promising shredded abs in 30 days. This is 5×5—the brutally efficient barbell program that...

    $4.99 o gratis con tu prueba Plus

    • Your 28-Day Plan to Enhanced Strength and Independence - A Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 08-11-24
    • Idioma: Inglés
    • sin calificaciones
    • Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.

    $14.95 o gratis con una prueba de 30 días

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • De: 50 Cent, Jeff O'Connell
    • Narrado por: Cary Hite
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 27-12-12
    • Idioma: Inglés
    • 4.3 out of 5 stars 70 calificaciones
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    $14.58 o gratis con una prueba de 30 días

  • $5.99 o gratis con tu prueba Plus

    • Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 2 h y 38 m
    • Fecha de lanzamiento: 14-03-24
    • Idioma: Inglés
    • sin calificaciones
    • Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...

    $9.99 o gratis con tu prueba Plus

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • De: Henrik Mulford
    • Narrado por: Audio Reunion
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 28-07-20
    • Idioma: Inglés
    • 4.1 out of 5 stars 43 calificaciones
    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    $19.95 o gratis con una prueba de 30 días

    • A Beginner-Friendly 28-Day Low-Impact Plan to Strengthen Your Core, Improve Balance & Lose Weight at Home — in Just 15 Minutes a Day
    • De: Serena Whitmore
    • Narrado por: Virtual Voice
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 14-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of workout plans that feel overwhelming, time-consuming, and too advanced? Discover a gentle yet powerful way to tone your body, ...

    $3.99 o gratis con tu prueba Plus

    • Build Strength, Burn Fat, and Transform Your Body with Simple Exercises for Every Fitness Level
    • De: Erik Myers, Dominique Myers
    • Narrado por: Virtual Voice
    • Duración: 1 h y 14 m
    • Fecha de lanzamiento: 15-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform your body with just one piece of equipment—dumbbells. This book contains 101 full-body dumbbell workouts designed to help you burn fat,...

    $3.99 o gratis con tu prueba Plus

    • Build Muscle Without Motivation: The Brutally Effective System for Lifters Who Want Results Without Excuses
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 31-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Consistency beats intensity. Every time. If you’ve been chasing programs, tweaking your split, or blaming your genetics while making zero ...

    $5.99 o gratis con tu prueba Plus

    • Old-School Bodybuilding Workouts, Scientific Breakdowns, and Smarter Muscle Growth Strategies for Real Lifters
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 29-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Why has the bro split survived for decades, despite endless debates and mounting evidence against it? The Bro Split: Anatomy of a Gym Classic is ...

    $5.99 o gratis con tu prueba Plus

  • $4.99 o gratis con tu prueba Plus

    • Build Muscle, Burn Fat, and Reclaim Strength in Your 40s, 50s, and Beyond
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 27-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Most fitness books lie to men over 40. They sell fantasy protocols, one-size-fits-all diets, and influencer-level routines that destroy joints and ...

    $6.99 o gratis con tu prueba Plus