Feeling Wisdom

The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?

We all aspire to be emotionally mature, but what does that really mean – and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik shares proven strategies and practical tools for better understanding ourselves and others, in order to show up more authentically in our lives. Covering everything from handling stress and building emotionally safe relationships to developing self-trust, navigating conflict, and more, The Wisdom of Feeling is a user’s guide to big emotions for a complex world.

Ancient Indian Wisdom Meets Modern Science in This Refreshingly Honest Guide to Feeling Better Naturally. For over 5,000 years, Ayurveda has helped people find balance - long before kale smoothies, melatonin gummies, and burnout became our norm. But does it still matter today? Evelyn Carrick takes you on a witty, evidence-informed journey through this ancient system, showing how its timeless principles can help you feel more energized, sleep better, tame your stress, and improve your digestion - without moving to an ashram or giving up coffee entirely. Inside, you’ll discover: Why your ...

A quote is much more than a few words strung together — it is a small capsule of truth, a compact message with immense depth. It is a seed of wisdom that has the power to grow into a forest of insight if planted in a receptive mind. At its simplest, a quote is the distilled perception, opinion, or realization of its author on a particular subject, expressed with precision and elegance. It says in one line what entire books often attempt to explain in chapters. It is the art of conveying the profound in the language of the simple. Quotes are not mere sentences — they are timeless ...

How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.

Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, It offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy.

A quote is much more than a few words strung together — it is a small capsule of truth, a compact message with immense depth. It is a seed of wisdom that has the power to grow into a forest of insight if planted in a receptive mind. At its simplest, a quote is the distilled perception, opinion, or realization of its author on a particular subject, expressed with precision and elegance. It says in one line what entire books often attempt to explain in chapters. It is the art of conveying the profound in the language of the simple. Quotes are not mere sentences — they are timeless ...

A quote is much more than a few words strung together — it is a small capsule of truth, a compact message with immense depth. It is a seed of wisdom that has the power to grow into a forest of insight if planted in a receptive mind. At its simplest, a quote is the distilled perception, opinion, or realization of its author on a particular subject, expressed with precision and elegance. It says in one line what entire books often attempt to explain in chapters. It is the art of conveying the profound in the language of the simple. Quotes are not mere sentences — they are timeless ...

A quote is much more than a few words strung together — it is a small capsule of truth, a compact message with immense depth. It is a seed of wisdom that has the power to grow into a forest of insight if planted in a receptive mind. At its simplest, a quote is the distilled perception, opinion, or realization of its author on a particular subject, expressed with precision and elegance. It says in one line what entire books often attempt to explain in chapters. It is the art of conveying the profound in the language of the simple. Quotes are not mere sentences — they are timeless ...

A quote is much more than a few words strung together — it is a small capsule of truth, a compact message with immense depth. It is a seed of wisdom that has the power to grow into a forest of insight if planted in a receptive mind. At its simplest, a quote is the distilled perception, opinion, or realization of its author on a particular subject, expressed with precision and elegance. It says in one line what entire books often attempt to explain in chapters. It is the art of conveying the profound in the language of the simple. Quotes are not mere sentences — they are timeless ...

If you've ever thought, "I just want to feel like myself again," this book is for you. Grief changes everything—but does it have to change you forever? If you feel like grief has stolen the person you used to be, you’re not alone. The sleepless nights, the “if onlys” that won’t stop replaying, the fear that life will never feel right again—it’s exhausting. But you don’t have to carry this alone. In How Can I Feel Better and Move Forward After the Loss of a Loved One? , grief coach and podcast host J.

The Superpower of Silence In a world where noise has become the default, the concept of silence may seem foreign and elusive. Yet, for millennia, spiritual masters, mystics, and sages have emphasized the profound power that lies within silence. They have encouraged seekers to embrace silence, not just as an absence of sound but as a doorway to a deeper dimension of existence. Ramana Maharishi, Osho, and Nisargadatta Maharaj are among the most revered spiritual figures who have explored and expounded on the essence of silence. They spoke not from intellectual theorizing but from personal ...

Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By exploring it, you’ll learn how to deal with negative emotions so you can live a happier, more fulfilling life.

WHEN YOU'RE GONE, WHAT WILL YOUR CHILD SAY ABOUT YOU? If you’ve ever worried that your child might not truly understand how much you love them, or struggled to share the life lessons you want to pass on, this collection of letters is the starting point you’ve been waiting for. Whether you feel emotionally distant or simply unsure where to begin, this book offers a unique perspective and will help you find the words to build the connection that will define how your child remembers you. INSPIRED BY A SON’S JOURNEY TO FIND CONNECTION As someone who grew up with an emotionally distant ...

A book about self-improvement.Feeling good about everything. The art of feeling great. Some great reasons to feel great to-day!

An Avid Reader Press book. Simon & Schuster has a great book for every reader...

Princess Tessa Meets Luc the Duke is a funny and tender audiobook about big feelings, growing families, and the love between siblings—with a sparkly crown of imagination on top.

In a world where emotions often run high, and the pressures of daily life can be overwhelming, understanding and mastering our feelings has never been more crucial. "Emotional Alchemy" offers readers a comprehensive guide to transforming their emotional landscape through mindfulness, empathy, and personal growth. This book delves deep into the art of emotional alchemy, where readers learn to transmute their emotional struggles into profound strengths. he journey begins with an exploration of emotions and why they matter. Readers are introduced to the concept of emotional alchemy—the ...

Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you learn how to deal with negative emotions so you can live a happier, more fulfilling life.

This uniquely uplifting memoir tells the compelling story of the author’s journey from foster child and sexual abuse survivor to founder of the nationally recognized running organization Girls with Sole. With brutal honesty, Liz Ferro writes about her own experiences of trauma, and how running, biking, and swimming pulled her through the toughest times imaginable, always reminding her of her own strength and worth. She writes about the challenges she’s endured with humor and heart, always looking for the meaning in each and every experience.