Thoughts Teens

If you experience recurrent suicidal thoughts, you’re not alone. Many people experience mild to strong suicidal thoughts at some point in life. For some people, the thoughts don’t last long; but for others, the thoughts can be cyclical and seem to never go away. If you experience regular thoughts of suicide, this 30 day mindfulness guide may be of help. This mindfulness workbook is designed to be a supportive and empowering resource for anyone struggling with suicidal thoughts. Whether you're just beginning to seek help or have been on this healing journey for a while, this program will...

Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group.

Struggling with unwanted and intrusive thoughts, gripping compulsions, or overwhelming anxiety? If OCD is controlling your life, you’re not alone—and more importantly, you're not powerless! Reclaim Your Mind with the Three Most Effective OCD Therapies Today Inside you’ll find powerful, research-backed techniques from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to help you break free from the obsessive-compulsive cycle and regain control over your mind and actions. 1️⃣ ACT for OCD – Learn how to accept ...

Leah Zhang has just ruined her cousin's wedding. She didn't mean to wish the bride a depressing marriage and poor health, but she's forgotten most of her Mandarin. Her parents stage an intervention: Leah will be sent on a travel program across China's most beautiful cities. To them, it's the perfect opportunity for Leah to get back to her roots. To Leah, it's simply a much-needed escape.

Do you feel like your brain is always working against you? Do obsessive thoughts take over your day, no matter how hard you try to ignore them? Are you exhausted from rituals, compulsions, and the mental loops that never seem to end? The OCD Recovery Workbook for Teens & Adults is your step-by-step guide to breaking free. Designed by someone who’s walked alongside loved ones through the darkest corners of OCD—and backed by the most effective evidence-based therapies—this workbook gives you tools that actually work.

Life as a teenager can feel like getting on a wild roller-coaster ride, not knowing when the next unexpected twist or turn will come. But there’s only so much uncertainty one can take before becoming… sick.Teens need support now more than ever before to manage the transitions that come with adolescence, but not the kind of support where mom and dad are constantly in their ear! They are in search of helpful resources that they can pursue on their own, which can provide the appropriate psychological skills to cope with everyday life stressors. The DBT Workbook for Teens is the perfect ...

Thoughts for Young Men, by J. C. Ryle, is a short yet passionate appeal that, a hundred years after it was written, remains relevant for today. Replete with warnings, exhortations, and instruction about this life's many trials, temptations, and common pitfalls, Thoughts for Young Men is biblical, practical, timeless, and wise. Ryle covers four great temptations that plague most young men: sloth, lust, love of pleasure, and peer pressure.

Your Mind, Reimagined: Discover the Secret to Quieting Intrusive ThoughtsHave intrusive thoughts ever made you question your sanity or control over your life? Do you find yourself paralyzed by unwanted thoughts that you can't seem to shake off? Are you ready to regain control and silence the intrusive thoughts that plague your mind? If you answered "yes" to any of these questions, then know that there are millions of other people who struggle with intrusive thoughts just as you do. A common misconception is only people with severe mental illness experience intrusive thoughts. When in ...

❓ What if wisdom was not a lecture—but a story? 🚪 What if every obstacle was not a wall, but a doorway? 🔥 What if pain was not ruin, but revelation? 🪞 What if your greatest enemy was never outside—but always within? Every shadow holds a mirror. Every trial hides the path to who you were meant to be. 🌍 You will walk the roads of Greece and Rome. You will meet gladiators, philosophers, artists, sailors, lions—and more. Their stories are brief, but their echoes are long. ✨ Each tale cuts to the heart of a Stoic truth: pain, loss, courage, betrayal, hope, endurance. But ...

You’re a teenager. You need better equipment. You need better information. You’ve memorized your multiplication tables and you know how to solve for x, but we’ve somehow forgotten to teach you stuff that matters: how to handle stress, shut off negative thoughts, and stop, close your eyes, and just breathe. This audiobook is going to rectify that by teaching you how to manage the detrimental effects of anxiety and/or depression on your physical, mental, emotional, and spiritual health—in ways that are both effective and sustainable.

What if kids, children, adolescents, teenagers or young people are able to control their anxiety, emotions, depression, worry, anger, panic, trauma, suicidal and negative thoughts effectively - this is where cognitive behavioral therapy (CBT) takes effect. Think about the sanity and environmental benefits this will bring to our society. Are you not thrilled? It's not every kid, child, adolescent, teenager or young person who can effectively control their own emotions and behavior. But those who can, are able to take responsibility for their actions, have a good feeling and a tremendous ...

From James Dashner, author of the #1 New York Times bestselling MAZE RUNNER series, comes the second book in the bestselling Mortality Doctrine series, an edge-of-your-seat cyber-adventure trilogy that includes The Eye of Minds and The Game of Lives. Includes a sneak peek of The Fever Code...

For most students, getting behind the wheel of life—and the Christian life—seems pretty easy. Sure, there have been a few unexpected turns and potholes along the way, but most students have yet to encounter the BIG STUFF in the road. The BIG STUFF, however, IS coming—and it’s important to be ready when it does. In this devotional, Greg Johnson offers students 60 readings based on the Psalms to help prepare them for the challenges ahead, from handling peer pressure to controlling anger to dealing with loss. With practical questions that encourage students to think through their own ...

Do you want to be the parent who listens to the unique needs of your child and gives them the support they truly need? Are you searching for a way to understand how your child’s mind really works so you can teach them how to process their emotions? It can feel like you’re being forced to walk through a minefield blindfolded when your kid thinks differently or struggles with their emotions. You just can’t get it right, feel like you’re constantly failing, and yet everywhere you look, other parents seem to be making parenting look effortlessly easy. But is that really the true reality?

When the clock strikes midnight, the world tilts—and the familiar turns sinister. Once Upon a Midnight: Twisted Tales for the Morbidly Curious is a gothic short story anthology that blends dark fantasy, psychological suspense, and modern horror into one unforgettable collection. Each story invites you to explore the line between fascination and fear, comfort and kindness, destiny and fate: from eerie small towns and cursed objects to ghosts of the past and the monsters we make of ourselves. Featuring new works from five talented authors, this anthology delivers: Atmospheric gothic horror ...

From renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer, a guide to overcoming your anxiety and giving your worries over to God. What if there was a way to put a stop to your worrying before it steals your peace of mind? In The Answer to Anxiety, Joyce Meyer reveals...

How do you keep the faith when life is so hard? Trials of faith come in all sizes, but the solution is always to come to Jesus Christ. In this short book, the author shares familiar scripture stories in new ways to draw parallels to modern life. Weaving verses and relatable experiences, she offers practical ways to hold on to hope and happiness when everything is going wrong.

Unlock the Power of Your Mind. Take Control of Your Thoughts. Change Your Life. An empowering, teen-friendly guide inspired by the world-renowned Silva Method. Are you a teen who feels overwhelmed by stress, self-doubt, or negative thinking? Do you wish you could focus better, feel more confident, or just believe in yourself more? You're not alone—and you're not powerless. Unleash Your Mind is a clear, compassionate, and practical guide that teaches you how to use the principles of the Silva Method to manage your emotions, boost your self-esteem, and unlock your full potential. Adapted ...

As one of the few students of color at Our Lady of Perpetual Mercy, Yuiza immediately feels out of place. A brutal work-study schedule makes it impossible to keep up with the actual classes. Every expense, from textbooks to laundry, puts Yuiza into debt. And the behavior of students and faculty is . . . unsettling. Yuiza starts having disturbing dreams about the school's past and discovers clues about the fate of other scholarship students. It'll take all Yuiza's knowledge of the horror genre to escape from Our Lady's grasp.

Overthinking is a challenge faced by many people globally which make them unhappy. It is something that you need to stop to be happy again. You need the techniques that will help you to stop overthinking and be in the present. This book will help you out as it is written by someone who once found himself in that state but today is free from the mental illness. On the other hand, stress is what we find ourselves in as we make efforts to meet demands. If you do not manage it well, you may find yourself in a worse state. A guide on how it can be managed is provided in this great book. Among ...