Western Psychology Eastern

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.

Pioneers of Human Behaviour: Jack Kornfield A Gateway to His Life, Theories, and Legacy From the Thai forest to Spirit Rock, Jack Kornfield helped translate ancient Buddhist insight into a warm, practical path for modern life. A beloved teacher and storyteller, he brought vipassana meditation to the West, centred practice in compassion and forgiveness, and showed that awakening is not escape from the human condition but intimacy with it. This concise yet powerful volume distils his life and work into clear, engaging chapters—from a volatile childhood and Peace Corps years in Thailand ...

Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein, and Jack Kornfield. The positive outlook of Buddhism and the meditative...

On his deathbed, Plato was asked to summarize his life's work. He replied: "Practice dying." In the 2,000 years since Plato offered this wise admonition, we have developed many practices associated with living. But what of the practices associated with dying? Being with Dying is a response to...

No matter what’s happening in the world around you or how overwhelmed you may feel, you can find your path towards peace and equanimity. Internationally bestselling author of The Highly Sensitive Person, Dr Elaine N Aron is leading a quiet revolution to help us find inner calm and clearer...

What do ancient Chinese warlords have in common with modern CEOs, generals, and politicians? More than you think. This gripping and insightful book serves as a companion to the historical thriller Eunuchs, Usurpers, and Heroes. It explores the human psychology behind one of the most legendary eras in Chinese history—the Three Kingdoms (220-280). Each chapter analyzes the mind behind the power: Liu Bei: the self-made leader whose strategy of "Tao Guang Yang Hui" has been a doctrine in modern Chinese policy and contributed to China's rapid rise in today's world. Cao Cao: whose ruthlessness,...