Feeling Mood
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Feeling Good
- The New Mood Therapy
- By: David D. Burns MD
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Unabridged
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
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Definitely need the handbook that goes with it
- By AardCytan on 06-22-17
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Feeling Good
- The New Mood Therapy
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Release date: 03-21-17
- Language: English
- The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- By: David D. Burns
- Narrated by: Brian Arens
- Length: 17 hrs and 22 mins
- Unabridged
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Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.
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This is a GREAT book!
- By Joseph S. on 01-07-21
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- Narrated by: Brian Arens
- Length: 17 hrs and 22 mins
- Release date: 09-05-24
- Language: English
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Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.
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Depression Relief
- How to Stop Feeling Anxious, Low Moods, Worry, Guilt, Sadness and Not Getting Any Enjoyment out of Life within 7 Days or Less
- By: Mike Mitchell
- Narrated by: Joseph M. Clarke
- Length: 25 mins
- Unabridged
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Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds to everyday situations in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless. Whether depression has affected you or someone you know and care about, you're looking for answers. This book provides answers that will spark a ray of hope in the gloomy world of the depressed.
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worth the credit
- By Chard on 03-15-19
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Depression Relief
- How to Stop Feeling Anxious, Low Moods, Worry, Guilt, Sadness and Not Getting Any Enjoyment out of Life within 7 Days or Less
- Narrated by: Joseph M. Clarke
- Length: 25 mins
- Release date: 04-05-18
- Language: English
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Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless....
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Feeling Good
- Change Your Mood
- By: Adam Lee
- Narrated by: Katrina Leffler
- Length: 3 hrs and 59 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to Feeling Good and learn about how to change your mood, including chapters on understanding your inner state, releasing guilt, sadness and depression, how to start reinventing yourself, and why we seek approval.
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Feeling Good
- Change Your Mood
- Narrated by: Katrina Leffler
- Length: 3 hrs and 59 mins
- Release date: 02-24-20
- Language: English
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Sound interesting? The author thinks so too! Listen to Feeling Good and learn about how to change your mood, including chapters on understanding your inner state, releasing guilt, sadness and depression, how to start reinventing yourself, and why we seek approval....
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How My Food Fits My Mood
- A Meaningful Story to Teach Young Kids About Managing Their Emotions Through Food and Color (Amazing Me, Book 2)
- By: Tamir Kira, Yuli Kira
- Narrated by: Josh S.
- Length: 4 mins
- Unabridged
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Feelings, flavors, and colors – how do they connect? Sometimes, our feelings overwhelm us and we’re not sure what to do with them. Children experience very intense emotions, both positive and negative, and when they don’t know how to separate their hunger from their emotions, over time they can develop an unhealthy relationship with food.
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How My Food Fits My Mood
- A Meaningful Story to Teach Young Kids About Managing Their Emotions Through Food and Color (Amazing Me, Book 2)
- Narrated by: Josh S.
- Length: 4 mins
- Release date: 01-23-24
- Language: English
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Feelings, flavors, and colors – how do they connect? Sometimes, our feelings overwhelm us and we’re not sure what to do with them....
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The Book of Feeling Blue
- Understand and Manage Depression
- By: Gwendoline Smith
- Narrated by: Jennifer Ness
- Length: 3 hrs and 50 mins
- Unabridged
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The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.
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The Book of Feeling Blue
- Understand and Manage Depression
- Narrated by: Jennifer Ness
- Length: 3 hrs and 50 mins
- Release date: 01-10-23
- Language: English
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The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it....
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The Book of Feeling Blue
- Understand and Manage Depression
- By: Gwendoline Smith
- Narrated by: Jennifer Ness
- Length: 3 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.
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The Book of Feeling Blue
- Understand and Manage Depression
- Narrated by: Jennifer Ness
- Length: 3 hrs and 50 mins
- Release date: 01-10-23
- Language: English
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The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice....
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My Stormy Mood
- By: Eleanor Ash
- Narrated by: Mallorie Peters
- Length: 9 mins
- Unabridged
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Follow a child as they experience overwhelming emotions represented as a terrible storm that rips through their world. Journey alongside the child as they go from a tornado of angry destruction to a place of calm and healing where they can listen to the birds singing songs. Included at the end are suggested methods for calming and reducing the duration of such explosions in the future.
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My Stormy Mood
- Narrated by: Mallorie Peters
- Length: 9 mins
- Release date: 06-15-22
- Language: English
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Follow a child as they experience overwhelming emotions represented as a terrible storm that rips through their world. Journey alongside the child as they go from a tornado of angry destruction to a place of calm and healing where they can listen to the birds singing songs....
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Feeling Good
- A Simple Guide to Improve Self-Esteem
- By: Kyle J. Benson
- Narrated by: Garrett Goodison
- Length: 55 mins
- Unabridged
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Learn how to improve your self-esteem and bring positivity in your life. Uncover the methods to bring back your self-worth through mindfulness excercises, steps to overcome negative self-talk, steps to develop positive self-talk, and much more in this uplifting audio guide.
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Feeling Good
- A Simple Guide to Improve Self-Esteem
- Narrated by: Garrett Goodison
- Length: 55 mins
- Release date: 04-25-18
- Language: English
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Learn how to improve your self-esteem and bring positivity in your life. Uncover the methods to bring back your self-worth through mindfulness excercises, steps to overcome negative self-talk, steps to develop positive self-talk, and much more in this uplifting audio guide....
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Depression: More Than Just a Sad Feeling?
- By: Stephanie Edwards
- Narrated by: Betty Johnston
- Length: 50 mins
- Unabridged
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The purpose of this audiobook is to take a closer look at depression, covering every aspect of the condition and delivering as much useful information as possible. The audiobook has been broken down into different sections, each one carefully researched and elaborately detailed to give the listener an opportunity to understand depression and hopefully figure out how to cope with and treat it.
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Depression: More Than Just a Sad Feeling?
- Narrated by: Betty Johnston
- Length: 50 mins
- Release date: 09-20-18
- Language: English
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The purpose of this audiobook is to take a closer look at depression, covering every aspect of the condition and delivering as much useful information as possible....
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