Exercise Fitness Running

Lista de productos
    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • De: Jay Dicharry MPT SCS
    • Narrado por: Roger Wayne
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 21-08-18
    • Idioma: Inglés
    • 4.8 out of 5 stars 85 calificaciones
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    $17.19 o gratis con tu prueba Plus

    • A Manual for Mountain Runners and Ski Mountaineers
    • De: Steve House, Scott Johnston, Kilian Jornet
    • Narrado por: Roger Wayne
    • Duración: 9 h y 42 m
    • Fecha de lanzamiento: 29-05-20
    • Idioma: Inglés
    • 4.7 out of 5 stars 114 calificaciones
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    $21.49 o gratis con tu prueba Plus

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • De: Scott Douglas, Alison Mariella Désir
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 17-04-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 299 calificaciones
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    $17.19 o gratis con tu prueba Plus

    • My Journey from Addiction to Ultramarathons
    • De: Catra Corbett, Dan England
    • Narrado por: Allyson Ryan
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 20-11-18
    • Idioma: Inglés
    • 4.6 out of 5 stars 480 calificaciones
    • Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

    $17.19 o gratis con tu prueba Plus

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • De: Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrado por: Robert G. Slade
    • Duración: 11 h y 9 m
    • Fecha de lanzamiento: 06-02-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,242 calificaciones
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    $24.29 o gratis con una prueba de 30 días

    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 3 h
    • Fecha de lanzamiento: 13-07-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 106 calificaciones
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    $14.95 o gratis con una prueba de 30 días

    • Run Stronger and Race Faster by Training Slower
    • De: Matt Fitzgerald, Robert Johnson
    • Narrado por: Rob Grgach
    • Duración: 5 h y 41 m
    • Fecha de lanzamiento: 30-04-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 739 calificaciones
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    $14.61 o gratis con una prueba de 30 días

    • A Training Program for Effortless, Injury-Free Running
    • De: Danny Dreyer
    • Narrado por: Danny Dreyer
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 19-09-11
    • Idioma: Inglés
    • 4.0 out of 5 stars 213 calificaciones
    • It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue....

    $17.46 o gratis con una prueba de 30 días

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 2 h y 30 m
    • Fecha de lanzamiento: 21-12-16
    • Idioma: Inglés
    • 4.4 out of 5 stars 341 calificaciones
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    $6.95 o gratis con una prueba de 30 días

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • De: Philip Maffetone, Bill Katovsky
    • Narrado por: LJ Ganser
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 25-11-14
    • Idioma: Inglés
    • 4.4 out of 5 stars 288 calificaciones
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    $19.95 o gratis con tu prueba Plus

    • De: Matthew C. Lee
    • Narrado por: Virtual Voice
    • Duración: 34 m
    • Fecha de lanzamiento: 07-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Couch to 5k is a proven running program that has converted thousands of couch potatoes into runners in just a matter of weeks. The program eases ...

    $3.99 o gratis con tu prueba Plus

    • A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
    • De: Jeff O'Connell, Joe De Sena
    • Narrado por: Christian Rummel
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 23-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,411 calificaciones
    • In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone....

    $19.95 o gratis con una prueba de 30 días

  • $17.19 o gratis con una prueba de 30 días

    • Elite Tools and Tips for Runners at Every Level
    • De: Matt Fitzgerald, Ben Rosario
    • Narrado por: Ryan Lee Dunlap, Chris Berger
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 01-03-22
    • Idioma: Inglés
    • 4.7 out of 5 stars 149 calificaciones
    • In this eye-opening follow-up to 80/20 Running, running and fitness expert Matt Fitzgerald teams with Olympic coach Ben Rosario to give cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners....

    $15.75 o gratis con una prueba de 30 días

    • The Total Experience
    • De: George Sheehan, Kenny Moore
    • Narrado por: Patrick Lawlor
    • Duración: 10 h y 17 m
    • Fecha de lanzamiento: 08-08-17
    • Idioma: Inglés
    • 4.3 out of 5 stars 87 calificaciones
    • Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....

    $15.47 o gratis con una prueba de 30 días

    • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
    • De: Mark Sisson, Brad Kearns
    • Narrado por: Mark Sisson, Brad Kearns
    • Duración: 11 h y 58 m
    • Fecha de lanzamiento: 31-01-25
    • Idioma: Inglés
    • 4.3 out of 5 stars 37 calificaciones
    • Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

    $24.95 o gratis con una prueba de 30 días

    • How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
    • De: Jessica David
    • Narrado por: Andrew J. Cornelius
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 11-11-15
    • Idioma: Inglés
    • 4.4 out of 5 stars 11 calificaciones
    • There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint....

    $6.95 o gratis con tu prueba Plus

    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • De: Matt Fitzgerald, David Warden
    • Narrado por: David Warden
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 02-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 245 calificaciones
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    $17.09 o gratis con una prueba de 30 días

    • De: Peter Sagal
    • Narrado por: Peter Sagal
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 30-10-18
    • Idioma: Inglés
    • 4.6 out of 5 stars 1,113 calificaciones
    • At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, running 14 marathons and logging tens of thousands of miles....

    $14.24 o gratis con una prueba de 30 días

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • De: Mark Cucuzzella
    • Narrado por: Mark Cucuzzella
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 18-09-18
    • Idioma: Inglés
    • 4.6 out of 5 stars 175 calificaciones
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    $15.75 o gratis con una prueba de 30 días