Emotional Self Esteem
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Overcoming Self Doubt Empowering Self Esteem
- Overcome anxiety, be free of fear and boost your confidence with a self-help guide to achieving your goals and staying motivated
- De: Jim Brackin
- Narrado por: Virtual Voice
- Duración: 7 h y 35 m
- Versión completa
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A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting realistic goals, or are looking for ways to cultivate a positive self-image, this comprehensive guide has something for you. The book is structured in a way that makes it easy to follow, with each section building on the previous one to create a comprehensive roadmap to confidence. Along with guidance and understanding, there is a focus on practical exercises. Whether it's journaling prompts to help you find your "why," creating a vision board to keep...
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Overcoming Self Doubt Empowering Self Esteem
- Overcome anxiety, be free of fear and boost your confidence with a self-help guide to achieving your goals and staying motivated
- Narrado por: Virtual Voice
- Duración: 7 h y 35 m
- Fecha de lanzamiento: 28-03-25
- Idioma: Inglés
- A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting ...
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Recovery of Your Self Esteem
- A Guide For Women
- De: Carolynn Hillman
- Narrado por: Karen Chilton
- Duración: 10 h y 22 m
- Versión completa
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With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman.
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Nonsense. No help at all.
- De Coffee please en 16-08-16
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Recovery of Your Self Esteem
- A Guide For Women
- Narrado por: Karen Chilton
- Duración: 10 h y 22 m
- Fecha de lanzamiento: 13-08-14
- Idioma: Inglés
- With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman.....
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EMOTIONAL SELF CARE FOR BLACK WOMEN
- An Inspirational Guide to Becoming the Best Version of Yourself. How to Self Love, Boost Your Self Esteem, Set Healthy Boundaries and Improve Your Life
- De: Marisha Franklin
- Narrado por: Virtual Voice
- Duración: 3 h y 28 m
- Versión completa
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Do you sometimes feel overwhelmed when dealing with the everyday challenges that life throws at you? Are you a proud black woman ready to walk your path to physical and emotional wellbeing?Why is it so difficult to take care of ourselves? We often prioritize work, family, and other commitments over time to devote to ourselves. Putting "me time" on the back burner is one of the main reasons we feel overloaded, exhausted and stressed. Lack of self-care can leave us unprepared to deal with the stresses of life. True self-care may not be what it really looks like. It's not just about splurging ...
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EMOTIONAL SELF CARE FOR BLACK WOMEN
- An Inspirational Guide to Becoming the Best Version of Yourself. How to Self Love, Boost Your Self Esteem, Set Healthy Boundaries and Improve Your Life
- Narrado por: Virtual Voice
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 20-04-25
- Idioma: Inglés
- Do you sometimes feel overwhelmed when dealing with the everyday challenges that life throws at you? Are you a proud black woman ready to walk your...
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- De: Beverly Engel
- Narrado por: Vanessa Hart
- Duración: 8 h y 51 m
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
- De celebchatter en 11-05-23
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrado por: Vanessa Hart
- Duración: 8 h y 51 m
- Fecha de lanzamiento: 09-07-20
- Idioma: Inglés
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 3 h y 54 m
- Versión completa
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Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
- De Amazon_customer_411 en 18-10-20
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Narrado por: Joshua Alexander
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 01-10-19
- Idioma: Inglés
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Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- De: Alicia Magoro
- Narrado por: Virtual Voice
- Duración: 3 h y 10 m
- Versión completa
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Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can never get a break? Are your days full of conflict and challenges that you constantly have to fight and overcome? Are you tired of riding the rollercoaster of anger, fear, frustration, and overwhelm and wish you could just take a step back from your problems? Being a black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are ...
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To the point
- De Geegee en 26-02-25
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- Narrado por: Virtual Voice
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 14-08-24
- Idioma: Inglés
- Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...
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Breaking Free from Emotional Eating
- De: Geneen Roth
- Narrado por: Emily Durante
- Duración: 8 h y 22 m
- Versión completa
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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Impactful for the some
- De Josh Gordon en 23-04-20
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Breaking Free from Emotional Eating
- Narrado por: Emily Durante
- Duración: 8 h y 22 m
- Fecha de lanzamiento: 10-03-20
- Idioma: Inglés
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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Emotional Intelligence in the Workplace
- Practical Strategies for Understanding Emotions, Boosting Self-Esteem and Productivity, and Achieving Success in Relationships and at Work
- De: Dr Francesco Chirico
- Narrado por: Virtual Voice
- Duración: 3 h y 6 m
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Unlock the Power of Emotional Intelligence: Transform Your Work and Personal Life Are you feeling overwhelmed by the emotional demands of your profession? Do you struggle to manage stress and maintain productive relationships at work? Are you seeking ways to enhance your leadership skills and elevate your career? If these questions resonate with you, "Emotional Intelligence in the Workplace: Practical Strategies for Understanding Emotions, Boosting Self-Esteem and Productivity, and Achieving Success in Relationships and at Work" is the guide you need. Authored by Dr Francesco Chirico, ...
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Emotional Intelligence in the Workplace
- Practical Strategies for Understanding Emotions, Boosting Self-Esteem and Productivity, and Achieving Success in Relationships and at Work
- Narrado por: Virtual Voice
- Duración: 3 h y 6 m
- Fecha de lanzamiento: 09-04-25
- Idioma: Inglés
- Unlock the Power of Emotional Intelligence: Transform Your Work and Personal Life Are you feeling overwhelmed by the emotional demands of your ...
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Build Confidence and Self Esteem
- Master Your Emotions and Develop Your Charisma to Change Your Mindset and Learn Strategies to Communicate Effectively with Everyone to Improve Your People Skills
- De: Brené Mindful
- Narrado por: Eva H.
- Duración: 3 h y 1 m
- Versión completa
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As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world. Your doubts and insecurities will never really go away, but the question is: Will you allow them to win over you? Are they going to have a major influence on your life? This book can help you to build what is necessary to overcome those problems: confidence and self-esteem.
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selfasteam
- De Sonya en 19-09-25
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Build Confidence and Self Esteem
- Master Your Emotions and Develop Your Charisma to Change Your Mindset and Learn Strategies to Communicate Effectively with Everyone to Improve Your People Skills
- Narrado por: Eva H.
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 07-02-20
- Idioma: Inglés
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As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world....
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Intenta nuevamente$14.95 o gratis con una prueba de 30 días
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Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, and Heal Yourself (Self-Care for Black Women, Book 3)
- De: Layla Moon
- Narrado por: Maureen Bradley
- Duración: 3 h y 37 m
- Versión completa
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For centuries, Black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong”, “no pain, no gain”, and so on. This has mentally conditioned us to regard emotions as soft distractions that somehow make us less of who we are. And this has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
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Hope and inspiration
- De 007BC en 01-10-25
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Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, and Heal Yourself (Self-Care for Black Women, Book 3)
- Narrado por: Maureen Bradley
- Serie: Self-Care for Black Women
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 02-06-22
- Idioma: Inglés
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It is time to take total control of your life by changing the narrative to fit your version of events and your first step on that journey is with this book, Emotional Self-Care for Black Women....
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- De: Jackson MacKenzie, Shannon Thomas - foreword
- Narrado por: Kaleo Griffith, Erin Spencer
- Duración: 8 h y 22 m
- Versión completa
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Good content, but to much repeat
- De Adri en 23-03-19
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrado por: Kaleo Griffith, Erin Spencer
- Duración: 8 h y 22 m
- Fecha de lanzamiento: 08-01-19
- Idioma: Inglés
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From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
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Intenta nuevamente$15.75 o gratis con una prueba de 30 días
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Building Confidence and Self Esteem for Teens
- The Guide to Develop Self Worth, Resilience, and a Strong Sense of Identity to Create a Life Filled with Purpose and Inner Strength
- De: Gloria Oforka
- Narrado por: Melissa Chase
- Duración: 3 h y 49 m
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You’re not alone. Teens today face more pressure than ever—and so do the adults supporting them. Now imagine your teen confidently handling challenges, building strong friendships, and growing into their true self. This isn’t a fantasy—it’s what this guide empowers teens (and those who support them) to achieve.
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Boost Teen Confidence
- De Rachel B en 17-08-25
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Building Confidence and Self Esteem for Teens
- The Guide to Develop Self Worth, Resilience, and a Strong Sense of Identity to Create a Life Filled with Purpose and Inner Strength
- Narrado por: Melissa Chase
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 17-07-25
- Idioma: Inglés
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You’re not alone. Teens today face more pressure than ever—and so do the adults supporting them. Now imagine your teen confidently handling challenges, building strong friendships, and growing into their true self.
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Intenta nuevamente$14.95 o gratis con una prueba de 30 días
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Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- De: Sophie Lawrence
- Narrado por: Nicole Anders
- Duración: 3 h y 48 m
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Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects, and days where it all slips away? All you need are straightforward, personalizable exercises that will help you to build up your self-esteem, confidence, boundary-setting, and communication skills, a little bit every day.
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Fight for what you want
- De Audible Addict en 24-01-21
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Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- Narrado por: Nicole Anders
- Duración: 3 h y 48 m
- Fecha de lanzamiento: 11-12-20
- Idioma: Inglés
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Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects? Listen to find out more....
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
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day 16
- De Anónimo en 05-12-24
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 02-05-24
- Idioma: Inglés
- Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative ...
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Intenta nuevamente$7.99 o gratis con tu prueba Plus
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The Journey to Self-Love Workbook
- An Empowering Self-Esteem Guide for Women to Build Positive Self-Image, Release Self-Doubt, and Love Who You Are (Self Blossoming, Book 1)
- De: Cameron J. Clark
- Narrado por: Sonja Richardson
- Duración: 1 h y 57 m
- Versión completa
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Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth. In today's world, countless women struggle with self-esteem, comparison, and the constant pressure to meet societal expectations. The Journey to Self-Love Workbook is a carefully designed tool to help you break free from self-doubt and develop a loving relationship with yourself.
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How to the point the book was.
- De Amazon Customer en 09-08-25
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The Journey to Self-Love Workbook
- An Empowering Self-Esteem Guide for Women to Build Positive Self-Image, Release Self-Doubt, and Love Who You Are (Self Blossoming, Book 1)
- Narrado por: Sonja Richardson
- Duración: 1 h y 57 m
- Fecha de lanzamiento: 10-11-23
- Idioma: Inglés
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Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth....
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Extreme Weight Loss Hypnosis
- 2 books in 1: Extreme weight loss hypnosis for women & Gastric Band Hypnosis. Stop Sugar Cravings, Emotional Eating and Change your Food Habits. Burn Fat Rapid & Natural.
- De: Sophia Carroll
- Narrado por: Virtual Voice
- Duración: 9 h y 58 m
- Versión completa
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If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Do you want to lose weight and maintain a healthy, balanced lifestyle to finally find a lasting solution that doesn't require strict dieting or extreme exercise regimes? Are you fight to unsuccessfully lose your weight? Are you fed up eating your emotions, sad, tired, anxious, stressed, happy, they all have you reaching for food. Thinking I may as well finish that packet of biscuits off what difference will it make! Having tried everything counting calories, fasting, ...
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Extreme Weight Loss Hypnosis
- 2 books in 1: Extreme weight loss hypnosis for women & Gastric Band Hypnosis. Stop Sugar Cravings, Emotional Eating and Change your Food Habits. Burn Fat Rapid & Natural.
- Narrado por: Virtual Voice
- Duración: 9 h y 58 m
- Fecha de lanzamiento: 24-04-25
- Idioma: Inglés
- If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Do you want to lose weight ...
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Divorcing a Narcissist: A Guide to Everything from Legal Strategies, Self-Care Practices, and Reclaiming Your Life with Grace
- De: Andy Gardner
- Narrado por: Virtual Voice
- Duración: 3 h y 22 m
- Versión completa
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General
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Narración:
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Historia
A tell-all guide to help you get through the process of divorcing a narcissist. Do you feel you’re in a toxic relationship with a narcissist? Are you tired of the controlling behavior, manipulation, and gaslighting? Do you want to take the first steps to break free but are unsure how to navigate the legal, emotional, and practical challenges accompanying these processes and emotions? This is your guidebook to reclaiming your life and putting an end to this relationship. This book will take you through a journey of healing by helping you recognize the emotional toll the relationship has ...
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The Life-Changing Support I Needed
- De Megan en 29-04-25
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Divorcing a Narcissist: A Guide to Everything from Legal Strategies, Self-Care Practices, and Reclaiming Your Life with Grace
- Narrado por: Virtual Voice
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 14-02-25
- Idioma: Inglés
- A tell-all guide to help you get through the process of divorcing a narcissist. Do you feel you’re in a toxic relationship with a narcissist? Are...
No se pudo agregar al carrito
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamente$10.99 o gratis con tu prueba Plus
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Letting Go of the Past
- How to Overcome Overthinking and Anxiety to Find Forgiveness
- De: J. J. Nicolls
- Narrado por: Virtual Voice
- Duración: 3 h y 3 m
- Versión completa
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General
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Narración:
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Historia
Do past hurts and regrets haunt your everyday life? Are you ready to break free from overthinking, anxiety, and the endless cycle of "what ifs?" Letting Go of the Past is your roadmap to a brighter future. This transformative guide will empower you to: Overcome Overthinking: Discover proven techniques to quiet the mental chatter and find inner peace. Conquer Anxiety: Learn practical strategies to manage anxiety and embrace a more relaxed and joyful life. Find Forgiveness: Unleash the healing power of forgiveness—for yourself and others—and experience true freedom. Dynamic Exercises: To ...
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Don’t waste your money
- De Deadite13 en 08-07-25
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Letting Go of the Past
- How to Overcome Overthinking and Anxiety to Find Forgiveness
- Narrado por: Virtual Voice
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 30-08-24
- Idioma: Inglés
- Do past hurts and regrets haunt your everyday life? Are you ready to break free from overthinking, anxiety, and the endless cycle of "what ifs?" ...
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$14.99 o gratis con tu prueba Plus
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Boundaries & Emotional Development
- Boost Self-Esteem & Assertiveness for Healthier Relationships with Inner Child Healing
- De: Dr. Sebastian Goff
- Narrado por: Mike Norgaard
- Duración: 2 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Do you tend to struggle in personal or professional relationships? Do you find it difficult preventing others from walking all over you? Or do you simply feel that people don't treat you with enough respect? If so, then it is likely that you have trouble establishing functional boundaries with the people in your life. This book will inform the listener of the basis of boundary setting, through visiting their past, healing it, and finally moving beyond. It will demonstrate how to develop emotionally by improving self-esteem, which is a necessity for a healthy personality.
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FAKE REVIEWS?
- De Rudy en 08-09-17
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Boundaries & Emotional Development
- Boost Self-Esteem & Assertiveness for Healthier Relationships with Inner Child Healing
- Narrado por: Mike Norgaard
- Duración: 2 h y 12 m
- Fecha de lanzamiento: 02-06-17
- Idioma: Inglés
- Do you tend to struggle in personal or professional relationships? Do you find it difficult to get respect? If so, then you may have trouble establishing functional boundaries with people....
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$6.95 o gratis con una prueba de 30 días
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Gymnastics Jitters
- De: Jake Maddox, Katie Wood
- Narrado por: anonymous
- Duración: 39 m
- Versión completa
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General
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Narración:
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Historia
Dana and the rest of the Raiders gymnastics team must learn how to deal with their biggest rivals, the Superiors. When the Superiors don't play fair, the Raiders learn a valuable lesson in sportsmanship.
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Gymnastics Jitters
- Narrado por: anonymous
- Serie: Jake Maddox: Girl Sports Stories
- Duración: 39 m
- Fecha de lanzamiento: 16-03-22
- Idioma: Inglés
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Dana and the rest of the Raiders gymnastics team must learn how to deal with their biggest rivals, the Superiors. When the Superiors don't play fair, the Raiders learn a valuable lesson in sportsmanship....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$10.13 o gratis con tu prueba Plus
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