Rewire your Brain and Master your Emotions

4 books in 1: Stop Anxiety & Negative Thinking, Stop Overthinking and Procrastination | Master your Mind and Build Self-Esteem

De: David Cliff Moore

Narrado por: Robert Dobalina, Tom Brooks

Duración: 20 h y 22 m

Resumen del Editor

Silence the negative voices in your head and never fall victim to depression, anxiety, or overthinking ever again—become the master of your emotions!

We all know that our emotions play a big role in how we act and how we feel, but sometimes it's hard to understand why we react the way we do.

It's frustrating when you feel like you're stuck in a negative spiral or like you can't control your thoughts. It feels like anxiety and stress are constantly running the show.

You're not alone.

Millions of people feel this way every day. But there's a better way to live. You can learn how to take control of your thoughts and emotions and start living the life you want to live.

Rewire your brain and master your emotions with this helpful bundle! You'll learn why you overthink, procrastinate, and have anxiety, and most importantly, how to fix it. With these audiobooks by your side, you will:

• Open the doors to a brighter life: Silence the negative voices in your head and say good-bye to the darkness that never seems to leave your side.
• Finally find solutions that work: Discover effective CBT techniques to completely change how you view your thoughts and emotions.
• Practice better self-discipline: Keep yourself on track and develop stronger mental toughness. You’ll also learn better NLP strategies to influence those around you.
• Get things done: With strategies to help deal with stress and procrastination, you'll never have to feel like a bag of lazy bones ever again.
• And more!

With this new understanding of yourself, you'll be able to build self-esteem and finally take back control of your life.

Scroll up, click on “Buy Now”, and get your audiobook now!

©2020 David Cliff Moore (P)2020 David Cliff Moore

Offers a lot

This book provides useful tips for understanding your bad and good habits and continuous improvement, so I can say that this book is action oriented. The concepts are presented in a way that is very relatable to your own situation. This makes this audiobook an instruction manual to nurture or improve good habits and end the bad ones 🔝👍💯🔥

Loving it

This is wonderful information and I'm so happy to hear this. I learned that we have to really know that we are in control of our lives and not an emotion. We can determine out future just by having a powerful positive mindset that we are in control and we dictate what happens. Not the past but we speak and creat and make our own reality. Incredible!

Best bundle

I knew a lot of concepts from this book because it's something we've all heard before, right? Book 2 on habits but in part 2 where you mention increasing productivity was my starting point. I feel eternally grateful to the author for this very motivating and helpful book.

Changing my mindset

Listening to this audiobook helped me change the way I think and reduce procrastination in my life. I heard the author talk about using self-discipline as a strategy to develop mental toughness and build a better habit for emotional growth. I liked it because the author motivates the listener about the importance of goals for self-realization and emotional satisfaction. The author states that through the power of concentration it is possible to increase productivity. I really recommend this audiobook.

Nice content

This audiobook is focused on habits, decision making, and continuous improvement and I think it's so so good for everyone. Previously I bought a book on the same subject and it was really repetitive, unlike that one, this book enchanted me from the first moment I listened to it because of the narration as well as its content.

Controlling my emotions

It is a unique experience listening to this audiobook and being able to learn how to control my emotions and increase my self-esteem. I like to listen to the author's voice because he transmits security and confidence in what he explains about mastering emotions through discipline and practice. The author teaches about the importance of developing a mental strength where negative thoughts can be silenced and self-confidence increased. I am satisfied because I managed to move forward and feel in control with my emotions. I recommend it.

Quite effective

In my experience, living with anxiety and stress really does reduce quality of life. This audiobook has quite good content and I can say that it is effective since I am living the results of the practice and self-discipline that the author teaches. I like that the author highlights the important role that positive thoughts play in overcoming strong emotions. I heard about how to stay self-disciplined and build mental toughness, as well as the strategies he recommends for dealing with stress. I highly recommend this audiobook.

Excellent

As a general rule, I always get stressed due to my work and when I don't have it finished I get anxieties, but this audiobook helped me calm my emotions and worries. Listening to the author's voice explaining the strategies he offers such as meditation to achieve mindfulness and overcome anxiety disorders, those tips were very helpful because now I know how to organize my mind to balance my emotions and obtain positive results when it comes to do my jobs without stress. I recommend it.

Building my confidence

I needed to listen to an audiobook like this because I knew I had self-esteem issues and couldn't be confident in my relationships. This author teaches about developing daily self-discipline in order to manage emotions using techniques such as meditation to increase self-esteem, as well as how to overcome social anxiety and manage shyness to break the burden it causes in our emotional state. The results I get with this audiobook are incredible, I recommend it.

Looking for a state of control

My life is very stressful lately due to my relationship problems and my job. I couldn't get a balance for both problems and it was really destroying my life but I heard this author talk about how to achieve control in my emotions by building mental strength and self-discipline to manage my stress. The author offers strategies for ordering the mind and calming worries in order to achieve emotional self-sufficiency. I highly recommend this audiobook.