Emotional Healing Techniques
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Good content, but to much repeat
- By Adri on 03-23-19
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Release date: 01-08-19
- Language: English
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From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- By: Katherine Andler
- Narrated by: Melanie Hensch
- Length: 1 hr and 8 mins
- Unabridged
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Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. These issues often have their roots in past events, and yet they cause us untold anguish in the present, and hold us back from our future. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment. There are self-help grounding exercises to do before Andler guides listeners through each step of the the eight-phase treatment process to healing.
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Content useful
- By Fauna Suspicia on 05-13-23
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- Narrated by: Melanie Hensch
- Length: 1 hr and 8 mins
- Release date: 08-11-20
- Language: English
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Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- By: Kai Tai Kevin Qiu MD
- Narrated by: Kai Tai Kevin Qiu MD
- Length: 6 hrs and 4 mins
- Unabridged
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If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy. You were made to feel like your feelings didn’t matter, while your parent or parents’ feelings were of paramount importance. You may have been neglected emotionally, gaslit, or had your boundaries crossed time and time again. In Emotionally Immature Parents: A Recovery Workbook for Adult Children, you’ll work through all of these experiences and more as you unpack your childhood, and practice creating boundaries with your parents in the present day.
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Eye opening so glad I purchased!
- By Ellie on 02-02-24
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Narrated by: Kai Tai Kevin Qiu MD
- Length: 6 hrs and 4 mins
- Release date: 10-10-23
- Language: English
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Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai....
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Emotional Healing Positive Affirmations
- Move on from the Past with Soothing Nature Hypnosis & Meditation
- By: Joel Thielke
- Narrated by: Catherine Perry
- Length: 2 hrs and 38 mins
- Unabridged
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Heal from the past and embrace your future! These affirmations are highly effective and a quick way to create healing energy, help you let go of the past, help you create a positive, empowering mindset, and boost your confidence and self-worth. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax so that you can get the most out of your positive affirmations.
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wow. phenomenal.
- By Amazon Customer on 04-09-19
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Emotional Healing Positive Affirmations
- Move on from the Past with Soothing Nature Hypnosis & Meditation
- Narrated by: Catherine Perry
- Length: 2 hrs and 38 mins
- Release date: 11-24-16
- Language: English
- Heal from the past and embrace your future....
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Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD
- By: Olivia Parent
- Narrated by: Courtney Encheff
- Length: 3 hrs and 9 mins
- Unabridged
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This book is written from the perspective of someone who personally encountered a narcissist. Having no prior knowledge about narcissistic personality disorder, therefore resulting in being traumatized by the individual suffering from the disorder for the next six years of the relationship. However, it is more than possible to recover successfully from the psychological trauma. Knowing that you are not alone in this is the key in the recovery from narcissistic abuse. There is light at the end of this tunnel, and in this book, you'll find the keys to regain freedom and happiness.
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Great book
- By Anonymous User on 04-19-21
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Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD
- Narrated by: Courtney Encheff
- Length: 3 hrs and 9 mins
- Release date: 02-03-20
- Language: English
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Have you ever been emotionally or psychologically abused by a narcissist? Are you still struggling with the post-traumatic effects from an abusive narcissistic ex or a toxic relationship? If so, then keep reading....
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- By: Milas Hanson
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Unabridged
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Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
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Heal our inner child
- By Anonymous User on 05-04-24
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Release date: 01-30-24
- Language: English
- Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-02-24
- Language: English
- Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health ...
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- By: Richard Brown, Patricia Gerbarg
- Narrated by: Richard Brown, Patricia Gerbarg
- Length: 6 hrs and 2 mins
- Unabridged
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Millions of people suffer from stress and trauma-related issues including anxiety, depression, poor sleep, and relationship problems; and most would prefer not to take medication due to troublesome side effects, withdrawal symptoms, disappointing success rates, and rising costs. In their own voices, Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships.
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The depth of knowledge and practical experience
- By Chris Hayes on 06-04-24
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- Narrated by: Richard Brown, Patricia Gerbarg
- Length: 6 hrs and 2 mins
- Release date: 11-11-22
- Language: English
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Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships....
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Stimulate Your Money Magnetism
- Advanced EFT, and Ho’oponopono Scripts to Dissolve all Your Subconscious and Conscious Money-related Fears and Stimulate Your Money Magnetism Now.
- By: Dr. Jacent Mpalyenkana-Murray
- Narrated by: Virtual Voice
- Length: 3 hrs
- Unabridged
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Money is one of the most powerful things in this world. Money is a great thing to have. The idea is to make money work for you, and not the contrary. Fortunately, getting a lot of money and acquiring wealth is easier than being broke and busted, especially if you understand how money works. However, we believe in our negative conditioning and especially in our fears, to control our money magnetism. In the book, is a powerful advanced Ho’oponopono prayer, designed to help you acknowledge, connect to, and release all money-related fears from your inner child. In the advanced EFT sessions, ...
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Stimulate Your Money Magnetism
- Advanced EFT, and Ho’oponopono Scripts to Dissolve all Your Subconscious and Conscious Money-related Fears and Stimulate Your Money Magnetism Now.
- Narrated by: Virtual Voice
- Length: 3 hrs
- Release date: 01-24-24
- Language: English
- Money is one of the most powerful things in this world. Money is a great thing to have. The idea is to make money work for you, and not the ...
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Emotional Healing of the Inner Child
- By: Margarita Blanco
- Narrated by: Ana Paula Cuti, Fernando Labastida
- Length: 7 hrs and 7 mins
- Unabridged
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In this book, Margarita Blanco guides us through transformation instrument systems that she has designed: The Being a better Being Method. She explains in a direct and easy way how knots that stuck our evolution are formed, beginning from emotional wounds generated when we are young and that go deeper as we grow, leading us sometimes to make unfortunate decisions, having complicated relationships and harming those who we love the most.
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Emotional Healing of the Inner Child
- Narrated by: Ana Paula Cuti, Fernando Labastida
- Length: 7 hrs and 7 mins
- Release date: 04-12-23
- Language: English
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In this book, Margarita Blanco guides us through transformation instrument systems that she has designed: The Being a better Being Method. She explains in a direct and easy way how knots that stuck our evolution are formed....
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Close Yet Fragmented
- Understanding and Navigating Disorganized Attachment
- By: Valerie Gray
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Unabridged
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Attention all who yearn for a deeper understanding of the intricate dance of human relationships: Do you often find yourself oscillating between the urge for closeness and the impulse to retreat? Are you constantly navigating a maze of unpredictable emotions and attachments? You're not alone. In the heart of these perplexing dynamics lie the mechanisms of attachment, and this book meticulously breaks down the pivotal role they play. Inside this comprehensive guide, you'll discover: The very fabric of attachment, starting from the cradle to the complexities of adult life. Real-life stories ...
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Close Yet Fragmented
- Understanding and Navigating Disorganized Attachment
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Release date: 02-21-24
- Language: English
- Attention all who yearn for a deeper understanding of the intricate dance of human relationships: Do you often find yourself oscillating between ...
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Hall of Records
- Working Within the Law of Free Will to Change Your Life
- By: Patricia Walls
- Narrated by: Virtual Voice
- Length: 2 hrs and 51 mins
- Unabridged
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Create the Life You Want and Live with Purpose and Intention. The Hall of Records can be used to gain insight and understanding, to access past lives, and to gain guidance on one's life path. Learn the Law of free will and how it can be harnessed to overcome obstacles and achieve personal goals. It offers practical advice and techniques for making conscious choices and taking control of one's life. When accessed, the Records allow individuals to tap into their own personal history and gain insights into their lives, relationships, and purpose. These Records hold information about all ...
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Hall of Records
- Working Within the Law of Free Will to Change Your Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 51 mins
- Release date: 05-28-24
- Language: English
- Create the Life You Want and Live with Purpose and Intention. The Hall of Records can be used to gain insight and understanding, to access past ...
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Soul Healing Miracles
- Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies
- By: Zhi Gang Sha
- Narrated by: Dr. and Master Zhi Gang Sha
- Length: 11 hrs and 46 mins
- Unabridged
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Master Sha's Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Listeners will learn sacred wisdom and apply practical techniques. Everyone can create his or her own soul healing miracles.
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love every minute of master Sha's teachings.
- By Lila Vibes on 03-08-17
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Soul Healing Miracles
- Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies
- Narrated by: Dr. and Master Zhi Gang Sha
- Length: 11 hrs and 46 mins
- Release date: 09-05-14
- Language: English
- Master Sha's Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Listeners will learn sacred wisdom and apply practical techniques....
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BREATHING EXCERSIZES IMPROVES HEALTH
- Proper Breathing Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc.
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Unabridged
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"Previously published as "The Power of Breathing Properly: Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc. by Elliott, Norris (AUTHOR)." Discover the transformative power of your breath with our comprehensive guide, "BREATHING EXCERSIZES IMPROVES HEALTH" This essential book unlocks the secrets to harnessing the full potential of your most natural resource—your breath—to foster profound changes in your health and well-being. Why You Need This Book: ✅ Master the Art of Breathing: Dive into the anatomy and physiology of ...
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BREATHING EXCERSIZES IMPROVES HEALTH
- Proper Breathing Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc.
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Release date: 04-27-24
- Language: English
- "Previously published as "The Power of Breathing Properly: Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, ...
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Crystal Clarity
- The Modern Guide to Using Gemstones for Balanced Living
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Unabridged
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Step into a world where every glint of light and shimmer of stone could be the key to unlocking profound healing and transformative energy. "Crystal Clarity" is not just another book—it's a journey into the dazzling realm of crystal healing that promises to enlighten, educate, and inspire. Venture beyond the veil of mystery that has long shrouded crystal healing in enigma through our comprehensive and illuminating foray into the history, principles, and current scientific understanding of this time-honored practice. Unveil the myths and grasp the reality of how crystals interact with the ...
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Crystal Clarity
- The Modern Guide to Using Gemstones for Balanced Living
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Release date: 04-20-24
- Language: English
- Step into a world where every glint of light and shimmer of stone could be the key to unlocking profound healing and transformative energy. "...
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- By: Barrett Huang
- Narrated by: Jeff Bower
- Length: 3 hrs and 17 mins
- Unabridged
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.
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The path to emotional well-being.
- By Miss G on 02-28-24
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Narrated by: Jeff Bower
- Series: Mental Health Therapy, Book 5
- Length: 3 hrs and 17 mins
- Release date: 02-15-23
- Language: English
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....
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The Power of Breathing Properly
- Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc.
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 1 hr and 18 mins
- Unabridged
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Discover the transformative power of your breath with our comprehensive guide, "The Power of Breathing Properly: Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, and More." This essential book unlocks the secrets to harnessing the full potential of your most natural resource—your breath—to foster profound changes in your health and well-being. Why You Need This Book: ✅ Master the Art of Breathing: Dive into the anatomy and physiology of breathing, learning how to optimize your breath for maximum health benefits. ✅ Reduce Stress and Anxiety: Uncover ...
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The Power of Breathing Properly
- Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc.
- Narrated by: Virtual Voice
- Length: 1 hr and 18 mins
- Release date: 05-03-24
- Language: English
- Discover the transformative power of your breath with our comprehensive guide, "The Power of Breathing Properly: Proper Breathing Improves Health, ...
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Emotional Self Care for Black Women
- Cleanse Your Mind, Body, and Spirit by Raising Your Confidence, Healing Your Emotional Wounds, and Learning to Love Yourself
- By: April S. Lily
- Narrated by: Teneele Bruce
- Length: 2 hrs and 54 mins
- Unabridged
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Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones. Why can’t you be the next Oprah? Why can you not achieve what Michelle Obama achieved? What stops you from being as popular as Beyoncé? You’re no different from them, are you?
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Emotional Self Care for Black Women
- Cleanse Your Mind, Body, and Spirit by Raising Your Confidence, Healing Your Emotional Wounds, and Learning to Love Yourself
- Narrated by: Teneele Bruce
- Length: 2 hrs and 54 mins
- Release date: 09-11-23
- Language: English
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Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones....
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- By: Mike Moreland
- Narrated by: Mike Moreland
- Length: 1 hr and 9 mins
- Unabridged
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Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.
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Very informative
- By Tfou on 09-19-17
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- Narrated by: Mike Moreland
- Length: 1 hr and 9 mins
- Release date: 02-09-16
- Language: English
- In this book, you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues....
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Manifesting the Reality You Want by Mastering Your Emotions and Healing Your Heart
- In Just 11 Minutes a Day with the Simple and Powerful Technique Gate 1.77, You Can Overcome Stress, Fears and Limits, Improve Your Health and Your Life and Reach Your Goals.
- By: Vincent Rayrol
- Narrated by: Ryan Whiting
- Length: 3 hrs and 13 mins
- Unabridged
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Overall
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Do you want to eliminate stress, fears, bad habits, physical problems, relationships, etc. simply and effectively? Do you want to conquer your brighter future by really offering yourself what you want and sometimes you think impossible to reach? The golden key to your success and your personal fulfillment is to let go of the past definitely. Reach the wonderful summit of your well-being! Become the "best version of yourself" now! By listening to this audiobook you will rediscover the desire to finally take your life in your hands, because you are the creator of your destiny!
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Manifesting the Reality You Want by Mastering Your Emotions and Healing Your Heart
- In Just 11 Minutes a Day with the Simple and Powerful Technique Gate 1.77, You Can Overcome Stress, Fears and Limits, Improve Your Health and Your Life and Reach Your Goals.
- Narrated by: Ryan Whiting
- Length: 3 hrs and 13 mins
- Release date: 02-08-20
- Language: English
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Do you want to eliminate stress, fears, bad habits, physical problems, relationships, etc. simply and effectively? Do you want to conquer your brighter future by really offering yourself what you want and sometimes you think impossible to reach? Listen to find out more....
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Please try againRegular price: $11.26 or 1 credit
Sale price: $11.26 or 1 credit
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