Eat Clean Diet
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
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Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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There is newer/better research out there...
- By Aimee on 08-26-20
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Release date: 06-16-20
- Language: English
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Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....
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Eat Clean: Feel Better
- Breaking the Addiction to Ultra-Processed Foods
- By: Annette Phillips
- Narrated by: Bet LaPointe
- Length: 4 hrs and 45 mins
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Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.
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Great Approach!
- By Anonymous User on 11-18-24
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Eat Clean: Feel Better
- Breaking the Addiction to Ultra-Processed Foods
- Narrated by: Bet LaPointe
- Length: 4 hrs and 45 mins
- Release date: 10-15-24
- Language: English
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Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.
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The 21-Day Clean Eating Challenge
- Learn How to Make Clean Eating Part of Your Lifestyle
- By: 21-Day Challenges
- Narrated by: Francie Wyck
- Length: 1 hr and 13 mins
- Unabridged
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During this challenge, you'll try to let go of the mythical ideal diet; we will focus on continuous improvement rather than perfection. And, most importantly, flexibility and joy rather than deprivation. The only one who knows if a diet is good for you or not is your own body. So ask it! During the 21 days of the challenge, we'll look at opportunities to clear away foods that are hindering your health and replace them with better ones.
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...not to eat things off the floor
- By Anonymous User on 02-18-16
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The 21-Day Clean Eating Challenge
- Learn How to Make Clean Eating Part of Your Lifestyle
- Narrated by: Francie Wyck
- Length: 1 hr and 13 mins
- Release date: 01-27-16
- Language: English
- During this challenge, you'll try to let go of the mythical ideal diet; we will focus on continuous improvement rather than perfection....
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The Blood Pressure Diet: 30 Recipes Proven for Lowering Blood Pressure, Losing Weight, and Controlling Hypertension
- (Heart Healthy Diet, Low Fat, Low Salt, Hypertension, Clean Eating, Natural Food)
- By: C.K. Murray
- Narrated by: Heart, Virtual Voice
- Length: 50 mins
- Unabridged
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A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension naturally and tastefully! The blood pressure diet is a proven heart healthy option. When it comes to treating hypertension, cleaning eating is essential. These select recipes are not only great for controlling hypertension, but are great for losing weight as well! Cleaning eating and healthy eating should be enjoyable! If it doesn’t taste good, why would you eat it? Are you seeking a heart healthy diet with low salt and high benefits? Are you ...
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The Blood Pressure Diet: 30 Recipes Proven for Lowering Blood Pressure, Losing Weight, and Controlling Hypertension
- (Heart Healthy Diet, Low Fat, Low Salt, Hypertension, Clean Eating, Natural Food)
- Narrated by: Heart, Virtual Voice
- Length: 50 mins
- Release date: 03-07-24
- Language: English
- A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension ...
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The Clean Eating Cookbook and Diet
- Over 100 Healthy Whole Food Recipes and Meal Plans
- By: Rockridge Press
- Narrated by: Kevin Pierce
- Length: 2 hrs and 49 mins
- Unabridged
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Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before.
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Sound nutritional info - and recipes
- By Anonymous User on 03-24-15
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The Clean Eating Cookbook and Diet
- Over 100 Healthy Whole Food Recipes and Meal Plans
- Narrated by: Kevin Pierce
- Length: 2 hrs and 49 mins
- Release date: 06-04-14
- Language: English
- Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal....
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Clean - Expanded Edition
- The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 11 hrs and 8 mins
- Unabridged
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Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
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Not much difference...
- By Anonymous User on 05-30-13
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Clean - Expanded Edition
- The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
- Narrated by: Alejandro Junger
- Length: 11 hrs and 8 mins
- Release date: 04-30-13
- Language: English
- Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....
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The Fast Metabolism Diet
- Eat More Food and Lose More Weight
- By: Haylie Pomroy
- Narrated by: Rebecca Lowman
- Length: 5 hrs and 42 mins
- Unabridged
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Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food. Hailed as "the metabolism guru", Haylie reminds us that food is not the enemy, it’s medicine needed to rev up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day - and you’re still going to lose weight.
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Mixed Reviews
- By Anonymous User on 12-29-13
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The Fast Metabolism Diet
- Eat More Food and Lose More Weight
- Narrated by: Rebecca Lowman
- Length: 5 hrs and 42 mins
- Release date: 04-09-13
- Language: English
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Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food....
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Clean Eating On A Budget
- How To Avoid GMO's And Processed Foods To Achieve A Healthier Lifestyle
- By: Kathy Stanton
- Narrated by: Virtual Voice
- Length: 45 mins
- Unabridged
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Discover How To Eat Clean And Achieve A Healthier Lifestyle! Now is the time to take charge of your life and start eating clean! Would you like to discover the benefits of clean eating? Want to know how to eat clean on a budget? This book will open up your eyes to a new way of thinking about the food you put into your body. In this book "Clean Eating on a Budget" you will discover the benefits of clean eating AND how it can improve your health for life! You will also learn the much needed information on exactly how to eat clean on a budget. Reading the simple steps in this book will teach ...
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Clean Eating On A Budget
- How To Avoid GMO's And Processed Foods To Achieve A Healthier Lifestyle
- Narrated by: Virtual Voice
- Length: 45 mins
- Release date: 12-05-23
- Language: English
- Discover How To Eat Clean And Achieve A Healthier Lifestyle! Now is the time to take charge of your life and start eating clean! Would you like to...
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Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- By: Gin Stephens
- Narrated by: Gin Stephens
- Length: 10 hrs and 55 mins
- Unabridged
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In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: You’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle.
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Not what I expected.
- By Anonymous User on 01-18-22
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Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- Narrated by: Gin Stephens
- Length: 10 hrs and 55 mins
- Release date: 01-04-22
- Language: English
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In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....
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Clean Eating
- The Simple & Amazing Guide to Improve Your Health, Lose Weight & Feel Great Without Dieting!
- By: Vincent Graves
- Narrated by: Virtual Voice
- Length: 2 hrs and 6 mins
- Unabridged
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Look Better, Increase Your Energy & Change your Life! ★ FREE BONUS COOKBOOK INCLUDED WITH NO E-MAIL REQUIRED! ★ Expanded 2nd Edition 6/5/16! Are you tired of counting calories? Are you tired of seeing all the perfect bodies on social media and wish YOU had one too? If you’re wondering how to move ahead and achieve your health and fitness goals, look no further! Clean Eating: The Simple & Amazing Guide to Improve Your Health, Lose Weight & Feel Great Without Dieting! explains how you can achieve the results you want without all the hassle of a traditional diet! Read this book for FREE ...
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Clean Eating
- The Simple & Amazing Guide to Improve Your Health, Lose Weight & Feel Great Without Dieting!
- Narrated by: Virtual Voice
- Length: 2 hrs and 6 mins
- Release date: 02-29-24
- Language: English
- Look Better, Increase Your Energy & Change your Life! ★ FREE BONUS COOKBOOK INCLUDED WITH NO E-MAIL REQUIRED! ★ Expanded 2nd Edition 6/5/16! ...
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Clean Eating
- 151 Healthy and Delicious Recipes for Eating Clean
- By: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 50 mins
- Unabridged
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Delicious recipes to infuse your life with greater health and energy. Whether you want (1) easy to make and delicious clean eating recipes, (2) greater alertness and energy, or (3) just to feel more alive and vibrant, then this is the book you need. Eat foods that can banish excess weight and boost your health. Included is a wide variety of health-boosting recipes that are delicious and easy to prepare.
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Clean Eating
- 151 Healthy and Delicious Recipes for Eating Clean
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 50 mins
- Release date: 09-23-24
- Language: English
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Delicious recipes to infuse your life with greater health and energy. Whether you want (1) easy to make and delicious clean eating recipes, (2) greater alertness and energy, or (3) just to feel more alive and vibrant, then this is the book you need.
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Clean Eating
- The Ultimate Quick Start Guide to Eat Better, Lose Weight, Improve Your Health, Boost Your Metabolism
- By: Lee Douglas
- Narrated by: Dave Wright
- Length: 1 hr and 16 mins
- Unabridged
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Learn exactly how to eat better, lose weight, improve your health, and boost your metabolism with 15-minute recipes to lose up to 15 pounds in 15 days! What have you eaten so far today? As you name the dishes, could you re-create them from scratch right in your kitchen? Could you name all of the ingredients in each dish you ate? You can't go on to a farmer's field or into his barn and collect most of the food you probably ate today.
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Simple intro to better eating!
- By Anonymous User on 11-25-18
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Clean Eating
- The Ultimate Quick Start Guide to Eat Better, Lose Weight, Improve Your Health, Boost Your Metabolism
- Narrated by: Dave Wright
- Length: 1 hr and 16 mins
- Release date: 02-27-17
- Language: English
- Learn exactly how to eat better, lose weight, improve your health, and boost your metabolism with 15-minute recipes to lose up to 15 pounds in 15 days....
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Blood Pressure
- Solution - 2 Manuscripts - The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension & 54 Delicious Heart Healthy Recipes
- By: Mark Evans
- Narrated by: Virtual Voice
- Length: 3 hrs and 25 mins
- Unabridged
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Blood Pressure 2 Book Bundle This book Includes: Blood Pressure: Blood Pressure Solution : The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension Blood Pressure: Solution - 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don’t have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is ...
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Blood Pressure
- Solution - 2 Manuscripts - The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension & 54 Delicious Heart Healthy Recipes
- Narrated by: Virtual Voice
- Length: 3 hrs and 25 mins
- Release date: 01-02-24
- Language: English
- Blood Pressure 2 Book Bundle This book Includes: Blood Pressure: Blood Pressure Solution : The Ultimate Guide to Naturally Lowering High Blood ...
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Clean Eating
- Clean Eating Diet Re-charged
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 26 mins
- Unabridged
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Clean Eating: Clean Eating Diet Re-charged is Samantha Michaels' clean eating guide to top clean recipes and diet plan. Brimming with tips and tricks for a clean diet makeover, this handy eating clean audiobook breaks it all down for you so that selecting clean healthy food quickly becomes second nature.
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Clean Eating
- Clean Eating Diet Re-charged
- Narrated by: Caroline Miller
- Length: 1 hr and 26 mins
- Release date: 09-27-13
- Language: English
- Clean Eating: Clean Eating Diet Re-charged is Samantha Michaels' clean eating guide to top clean recipes and diet plan....
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- By: Dean Ornish M.D.
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 hrs and 28 mins
- Abridged
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With his personalized approach, Dr. Ornish brings you the future of medicine today: the tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Your genes are not your fate. New research by Dr. Ornish and his colleagues shows that changing what you eat and how you live may actually alter, for the better, how your genes are expressed.
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good but the book must be superb!!
- By Anonymous User on 02-21-08
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 hrs and 28 mins
- Release date: 12-26-07
- Language: English
- A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....
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Clean Eating
- Eat Clean, Cook Fresh, and Live Better
- By: Louis Laurent
- Narrated by: Skyler Morgan
- Length: 2 hrs and 20 mins
- Unabridged
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Clean eating isn't a trend, it's a lifestyle! Improve your health by making simple changes. This book will teach you the basics on what clean eating actually means and help you understand the benefits. It will also provide practical tips on how to eat clean in today's food wasteland with easy to follow recipes!
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Clean Eating
- Eat Clean, Cook Fresh, and Live Better
- Narrated by: Skyler Morgan
- Length: 2 hrs and 20 mins
- Release date: 01-16-17
- Language: English
- Clean eating isn't a trend, it's a lifestyle! Improve your health by making simple changes....
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Unabridged
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The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems - from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day.
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Recommend
- By Anonymous User on 04-28-14
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Release date: 04-30-13
- Language: English
- The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....
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Clean Eating
- 70 Delicious & Nutritious Clean Eating Mediterranean Diet Recipes for Weight Loss & Health
- By: Elena Garcia
- Narrated by: Joana Garcia
- Length: 2 hrs and 54 mins
- Unabridged
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Clean eating made easy. Exciting and fun with over 70 insanely good Mediterranean diet recipes! Discover the unlimited pleasure of healthy eating that easily supports your health and weight loss goals!
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Clean Eating
- 70 Delicious & Nutritious Clean Eating Mediterranean Diet Recipes for Weight Loss & Health
- Narrated by: Joana Garcia
- Length: 2 hrs and 54 mins
- Release date: 06-07-17
- Language: English
- Clean eating made easy. Exciting and fun with over 70 insanely good Mediterranean diet recipes....
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The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- By: Jordan Rubin, David Remedios
- Narrated by: Jordan Rubin
- Length: 7 hrs and 32 mins
- Unabridged
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At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
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Buy this audiobook
- By Anonymous User on 03-15-08
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The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- Narrated by: Jordan Rubin
- Length: 7 hrs and 32 mins
- Release date: 04-21-06
- Language: English
- At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months....
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Unabridged
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The culmination of over 30 years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day program is based around the core principles of functional medicine, Ayurvedic medicine, and intermittent fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration.
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Love this book!
- By Anonymous User on 09-24-20
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Release date: 12-03-19
- Language: English
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The New York Times best-selling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in seven days, you can change the course of your health forever.....
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Please try againRegular price: $18.89 or 1 credit
Sale price: $18.89 or 1 credit
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