Divorce Trauma

A tell-all guide to help you get through the process of divorcing a narcissist. Do you feel you’re in a toxic relationship with a narcissist? Are you tired of the controlling behavior, manipulation, and gaslighting? Do you want to take the first steps to break free but are unsure how to navigate the legal, emotional, and practical challenges accompanying these processes and emotions? This is your guidebook to reclaiming your life and putting an end to this relationship. This book will take you through a journey of healing by helping you recognize the emotional toll the relationship has ...

A pioneering physician reveals how childhood stress can lead to lifelong health problems, and shows us what we can do to break the cycle. Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness...

Married to a "Nice" Guy: Getting Over Narcissistic Abuse is a gripping, poignant, and ultimately uplifting journey through the labyrinth of emotional turmoil and psychological manipulation. Laura shares her story of her time in an abusive marriage, and her healing process, so that you know you are never alone in your healing journey! This book series is a testament to the resilience of the human spirit and the power of self-discovery, offering readers a raw and authentic glimpse into the life of someone entangled in the web of narcissistic abuse. Married to a "Nice" Guy: Getting Over ...

Do past hurts and regrets haunt your everyday life? Are you ready to break free from overthinking, anxiety, and the endless cycle of "what ifs?" Letting Go of the Past is your roadmap to a brighter future. This transformative guide will empower you to: Overcome Overthinking: Discover proven techniques to quiet the mental chatter and find inner peace. Conquer Anxiety: Learn practical strategies to manage anxiety and embrace a more relaxed and joyful life. Find Forgiveness: Unleash the healing power of forgiveness—for yourself and others—and experience true freedom. Dynamic Exercises: To ...

Empowering advice for overcoming setbacks, from the authors of a wildly popular blog that's read by millions of engaged readers each month Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of...

Survivor at Law is a gripping memoir of narcissistic abuse, coercive control, and a weaponized legal system, told by attorney Dovie King. She shares her unflinching story of trauma, betrayal, and the fight to reclaim her voice—offering insight and empowerment for anyone who has felt trapped, silenced, or overlooked.

A tense, propulsive drama set in Shanghai, about a fractured American family, secret lives, and the unbreakable bond between two sisters, from the New York Times bestselling author of Mercy Street. ​ Four years after their bitter divorce, Claire and Aaron Litvak get a phone call no parent is...

Are you still carrying the weight of an emotionally abusive relationship long after it’s ended? Struggling to break free from the heavy chains of a trauma bond that keeps pulling you back? Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment.

Explores the principles that govern your family energy field and the many ways this ancestral field can support you as well as how it can hold you captive Provides exercises and tools to help you recognize and release negative family patterns and heal ancestral trauma Discusses the...

Paul Davies met Jeanette Burke and fell in love at first sight during a rushed engagement party for their siblings. Paul’s older brother was marrying Jeanette’s older sister, and both families were overjoyed by the promise of a second connection between them. The couples married just months apart. Paul and Jeanette grew their family quickly, having five children in a seven-year span. Parenthood soon shined a bright light on their differences in parenting styles, morals, and expectations. Then, a family emergency shook them in ways no one was prepared for. Family ties were tested. ...

Two pink lines. One shattered marriage. A one-way ticket to nowhere. For three years, Clara bent over backward to make her billionaire husband, Julian, love her. She memorized his moods, perfected his home, and gave him her soul. But when she discovers his cruel betrayal, she realizes the devastating truth: to him, their marriage was never a promise. It was a corporate obligation. Armed with a secret pregnancy and a broken heart, Clara packs a single bag and runs. Seeking a place where Julian’s money and power can't reach her, she vanishes into the rugged expanse of rural Montana, taking ...

Have you ever wondered what it would be like to take off on an endless adventure and never come home? There have been so many junctures in my life where I thought I should write this story. Many times, I didn’t because I knew it wasn’t completely written yet. Other times I didn’t do it because it wasn’t mine to tell. Over time it became too vast and complex to explain. Incomprehensible. Unbelievable. Impossible. Improbable. Crazy. And then the part of the story that wasn’t mine to tell became something that only I could tell. In the years of this evolution, I shrunk away from my ...

Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying...

In the late 1960s, thirteen-year-old Rhonda Findling’s world shatters when her charismatic father confesses that he’s in love with another woman—and soon abandons the family altogether. Forced from a comfortable suburban life into poverty and instability, she grows up navigating heartbreak, bullying, her mother’s struggles and depression while searching for her own romantic love. Set against the backdrop of Brooklyn, Long Island, and the turbulent cultural shifts of the late 60s and early 1970s, After Everything Changed is a deeply intimate memoir about loss, survival, longing, and ...

A triumphant family story and sharply observed exploration of privilege, identity, and love in all its forms, following four estranged siblings whose lives collide in the lead-up to a family wedding, when new clues surface about their long-missing father “Truly a great American novel that does...

Protect Yourself, Shield Your Children, and Break Free with Grace Divorcing or co-parenting with a narcissist isn’t just overwhelming. It’s emotionally exhausting, legally complex, and deeply personal. This book could be your lifeline to take control, protect your children, and rebuild your life with clarity and confidence. Two manuscripts in one book: Divorcing a Narcissist: A Guide to Everything from Legal Strategies, Self-Care Practices, and Reclaiming Your Life with Grace Co-Parenting After Divorcing a Narcissist: A Guide to Mastering Conflict Resolution, Protecting Your Children, ...

I spent three years of painful IVF injections fighting for our family. He spent it auditioning my 26-year-old replacement. For twelve years, Weston was my safe place. He was the reliable, steady husband who held my hand through the darkest days of postpartum depression and the agonizing reality of infertility. We built a life, a home, and a miracle daughter. Then came the Friday night he sat on the far end of our couch, stared at the floor, and told me he felt like he was dying in our house. He wasn't dying. He was just living a double life. For nine months, while I was washing his clothes ...

"Toxic mothers, absent fathers, angry sisters and enraging brothers - this sharp, wise comedy explores difficult family dynamics, from all-too-relatable emotional patterns to the inexplicable agonies of mental illness; yet it's also one of the funniest novels you'll read this year." — The...

30 Days to Overcome a Breakup is a 30-day mindfulness program designed to help you examine the thoughts, emotions, attachments, and patterns that can accompany the end of a relationship, while developing a more present and observant approach to your experience. Each day introduces a different mindfulness exercise or lesson, giving you a simple, structured practice to explore for approximately 15–30 minutes. Inside, you'll find: 30 days of mindfulness exercises and lessons exploring attachment, memories, regret, expectations, emotions, and related thought patterns Daily reflection and self...

Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life. Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for...