Divorce Trauma

Do past hurts and regrets haunt your everyday life? Are you ready to break free from overthinking, anxiety, and the endless cycle of "what ifs?" Letting Go of the Past is your roadmap to a brighter future. This transformative guide will empower you to: Overcome Overthinking: Discover proven techniques to quiet the mental chatter and find inner peace. Conquer Anxiety: Learn practical strategies to manage anxiety and embrace a more relaxed and joyful life. Find Forgiveness: Unleash the healing power of forgiveness—for yourself and others—and experience true freedom. Dynamic Exercises: To ...

Survivor at Law is a gripping memoir of narcissistic abuse, coercive control, and a weaponized legal system, told by attorney Dovie King. She shares her unflinching story of trauma, betrayal, and the fight to reclaim her voice—offering insight and empowerment for anyone who has felt trapped, silenced, or overlooked.

Empowering advice for overcoming setbacks, from the authors of a wildly popular blog that's read by millions of engaged readers each month Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of...

A pioneering physician reveals how childhood stress can lead to lifelong health problems, and shows us what we can do to break the cycle. Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness...

Once the initial shock begins to fade, it's essential to confront the tough questions. This practical, uplifting guide is your companion for the next six months of your healing journey. Written in an accessible Q&A format, it addresses the real questions that keep you up at night with compassion, clarity, and actionable strategies. You're not alone in this; there is hope for a brighter future. THE SHOCK IS FADING, BUT THE QUESTIONS ARE JUST BEGINNING You've survived the first devastating weeks, but now you're facing even more complicated decisions. Should you stay or go? Can trust ever be ...

Explores the principles that govern your family energy field and the many ways this ancestral field can support you as well as how it can hold you captive Provides exercises and tools to help you recognize and release negative family patterns and heal ancestral trauma Discusses the...

In the late 1960s, thirteen-year-old Rhonda Findling’s world shatters when her charismatic father confesses that he’s in love with another woman—and soon abandons the family altogether. Forced from a comfortable suburban life into poverty and instability, she grows up navigating heartbreak, bullying, her mother’s struggles and depression while searching for her own romantic love. Set against the backdrop of Brooklyn, Long Island, and the turbulent cultural shifts of the late 60s and early 1970s, After Everything Changed is a deeply intimate memoir about loss, survival, longing, and ...

Have you ever wondered what it would be like to take off on an endless adventure and never come home? There have been so many junctures in my life where I thought I should write this story. Many times, I didn’t because I knew it wasn’t completely written yet. Other times I didn’t do it because it wasn’t mine to tell. Over time it became too vast and complex to explain. Incomprehensible. Unbelievable. Impossible. Improbable. Crazy. And then the part of the story that wasn’t mine to tell became something that only I could tell. In the years of this evolution, I shrunk away from my ...

A tell-all guide to help you get through the process of divorcing a narcissist. Do you feel you’re in a toxic relationship with a narcissist? Are you tired of the controlling behavior, manipulation, and gaslighting? Do you want to take the first steps to break free but are unsure how to navigate the legal, emotional, and practical challenges accompanying these processes and emotions? This is your guidebook to reclaiming your life and putting an end to this relationship. This book will take you through a journey of healing by helping you recognize the emotional toll the relationship has ...

A triumphant family story and sharply observed exploration of privilege, identity, and love in all its forms, following four estranged siblings whose lives collide in the lead-up to a family wedding, when new clues surface about their long-missing father “Truly a great American novel that does...

You thought you were losing your mind. Turns out, you were losing yourself instead. You know that moment when you hit D-Day—the smoking gun, your world shattered into a million pieces? You're staring at proof the person you trusted most was running a double life, and suddenly every "I love you" feels like a slap. You realize you were the last to know in your own love story. Maybe you found the texts at 2 AM and threw up in the bathroom. Maybe the "working late" lie had been on repeat for months while you were home planning a future. Maybe you finally looked up that "friend," and your gut...

Protect Yourself, Shield Your Children, and Break Free with Grace Divorcing or co-parenting with a narcissist isn’t just overwhelming. It’s emotionally exhausting, legally complex, and deeply personal. This book could be your lifeline to take control, protect your children, and rebuild your life with clarity and confidence. Two manuscripts in one book: Divorcing a Narcissist: A Guide to Everything from Legal Strategies, Self-Care Practices, and Reclaiming Your Life with Grace Co-Parenting After Divorcing a Narcissist: A Guide to Mastering Conflict Resolution, Protecting Your Children, ...

Married to a "Nice" Guy: Getting Over Narcissistic Abuse is a gripping, poignant, and ultimately uplifting journey through the labyrinth of emotional turmoil and psychological manipulation. Laura shares her story of her time in an abusive marriage, and her healing process, so that you know you are never alone in your healing journey! This book series is a testament to the resilience of the human spirit and the power of self-discovery, offering readers a raw and authentic glimpse into the life of someone entangled in the web of narcissistic abuse. Married to a "Nice" Guy: Getting Over ...

Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying...

Divorcing a narcissist is not a standard separation. If you approach it like one, you risk financial loss, custody complications, emotional exhaustion, and long-term instability. You may already recognize the pattern. Conversations turn into accusations. Reasonable discussions become power struggles. Cooperation is promised, then withdrawn. You attempt to stay calm, explain yourself, or find common ground — only to discover that clarity does not reduce conflict. It often increases it. Traditional divorce advice assumes both parties want resolution. In a high-conflict divorce, one party ...

Are you still carrying the weight of an emotionally abusive relationship long after it’s ended? Struggling to break free from the heavy chains of a trauma bond that keeps pulling you back? Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment.

The Open Book is a powerful true story narrated by three strong women seeking to understand and make meaning of their shared past. In this collective memoir, alternating voices are woven together to provide a unique portrait of one family’s experience from multiple perspectives. This epic story is beautifully told, heartbreakingly honest, and inspiring. It follows a mother and her two daughters from their family’s origin building an off-grid jungle homestead in Belize, Central America through their return to the United States, the disintegration of their family, and their search for ...

What happens when certainty collapses? When the beliefs that once organized your life no longer feel solid, it can feel like everything starts unraveling at once. You question religion. Parenting. Morality. Politics. Experts. Institutions. Relationships. Even yourself. You find yourself endlessly researching, listening to podcasts, chasing answers, and wondering: What do I even believe anymore? And maybe even more unsettling: How do I build a stable life when I no longer feel certain about anything? If that sounds familiar, this book was written for you. In After Certainty, Alicia Caine ...

Divorce ends legally. It continues relationally. Children of Divorce is not a story about what happened. It is a story about what continues. In this deeply personal and unflinching reflection, Brendon Naicker explores how divorce does not simply divide a family—it shapes the inner life of a child, forming patterns that often remain long into adulthood. Through honest introspection, he traces how distance, silence, and unresolved conflict become embedded in the way we think, relate, and respond. But this is not only a story of the past. It is a confrontation with the present. As a father, ...

Do you ever feel controlled by your life? Is it hard for you to release anger from the past? Are you just surviving and calling it living? Face your fears and their message! Each experience is perfectly aligned for your purpose, peace, and freedom. Listen and trust. Your life lessons will guide you. * * * In her memoir, Lynn Balter shows how she transformed unimaginable traumas into a triumphant life of compassion, purpose, and philanthropy. Her life story illustrates the important lessons she learned while surviving and thriving after childhood trauma, sexual assault, divorce, addiction, ...