Showing results by author "J. J. Nicolls" in All Categories
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Chair Yoga Made Simple
- Improve Your Flexibility and Strength While Toning Up in Only 10 Minutes a Day
- By: J. J. Nicolls
- Narrated by: Virtual Voice
- Length: 4 hrs and 8 mins
- Unabridged
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Chair Yoga Made Simple Improve your flexibility and strength while toning up in only 10 minutes a day By J. J. Nicolls Does The Idea of Traditional Exercise Seem Daunting, Perhaps Even Out of Reach? Are You Feeling the Weight of a Sedentary Lifestyle? "Chair Yoga Made Simple" Is Your Compassionate Guide to Rediscovering Wellness and Vitality and is Tailored for Those Who Feel Out of Shape and Unsure Where to Begin. If you struggle with joint pain or other health conditions or think you're too out of shape, this is the perfect time to discover an exercise routine designed specifically for ...
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Chair Yoga Made Simple
- Improve Your Flexibility and Strength While Toning Up in Only 10 Minutes a Day
- Narrated by: Virtual Voice
- Length: 4 hrs and 8 mins
- Release date: 04-01-24
- Language: English
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Gut Health for Women
- 5 Steps for a Vibrant Life, Weight Loss, and Hormonal Balance: Reclaim Control Over Your Digestion, Mood, and Overall Health
- By: J. J. Nicolls
- Narrated by: Dianna Troyer
- Length: 4 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Your gut doesn’t just play an important role in digestion, but also in your overall physical and mental health. Because it’s intricately connected to various functions of your body, including your brain and your immune system, your gut’s well-being is critically tied to how well your body and mind function. So if you want to finally fix those digestive issues, skin problems, mood swings, and weight struggles, taking care of your gut is key.
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Super informative
- By Nicole Rudnicki on 11-14-23
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Gut Health for Women
- 5 Steps for a Vibrant Life, Weight Loss, and Hormonal Balance: Reclaim Control Over Your Digestion, Mood, and Overall Health
- Narrated by: Dianna Troyer
- Length: 4 hrs and 45 mins
- Release date: 10-30-23
- Language: English
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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