-
Getting Back to Happy
- Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
- Narrated by: Marc Chernoff, Angel Chernoff
- Length: 8 hrs and 43 mins
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Getting Back to Happy
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Publisher's Summary
Empowering advice for overcoming setbacks, from the authors of a wildly popular blog that's read by millions of engaged readers each month
Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most.
Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way - in order to become our best selves.
Read by Marc Chernoff and Angel Chernoff, with a foreword read by Allyson Ryan
Critic Reviews
“A powerful and easy-to-read tour of what it means to be a human being. Marc & Angel shine a personal and psychologically practical light on the surprising ways in which we distract ourselves from what matters most in life, through good times and bad. Getting Back to Happy is a must-read guide for getting back on track.” (Lewis Howes, New York Times best-selling author of The School of Greatness and The Mask of Masculinity)
"If you are skeptical of those who say they can help you transform a painful, troubled life into one of fulfillment and peace, you need to know Angel & Marc Chernoff. Getting Back to Happy feels like an enlightening heart-to-heart conversation with wise and loving mentors. Through inspiring anecdotes and practical strategies, Angel & Marc lay out the step-by-step, revolutionary process that allowed them to move from despair and desolation to hope and positivity. Getting Back to Happy is much more than one couple’s journey from rock bottom; it is a familiar hand in the darkness, leading you to the light of possibility and hope that’s been within you all along.” (Rachel Macy Stafford, New York Times best-selling author of Hands Free Mama, Hands Free Life, and Only Love Today)
"Getting Back to Happy is a must-read for complex times. You can’t control everything that happens to you in this crazy world, but you can control your response to it. Marc and Angel provide a grace-filled guide to navigate life and find happiness regardless of your circumstance.” (Joshua Becker, founder of Becoming Minimalist and author of The More of Less)
What listeners say about Getting Back to Happy
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Speckers
- 07-26-18
Great for Happiness Beginners
Great information if your starting your happiness journey. The tips & strategies included in this book are the foundation to being & seeing more HAPPY within your life....but if you've truly been on this journey for a while & have read many other happiness books....this may be a good refresher but most likely won't offer anything you haven't already implemented. However, a general review isn't a bad thing either.
7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mark Hummel
- 06-07-18
Add "Reading this Book" to your Rituals!
This book is full of empowering insights and steps that have helped me elevate my perception of my position in life. And looking at things from this new vantage point has helped me be more present in everything I do. The authors stress the importance of rituals and I would strongly suggest that reading this book to start your day be added to everyone's list of daily rituals!
4 people found this helpful
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- Jessica Louise
- 05-26-18
Can't stand women's voice
Couldn't listen to the whole thing. Man's voice was good. Woman exaggerated EVERY! SINGLE! WORD!!
3 people found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- jenene
- 10-12-18
Beginner book, nothing new really
Beginners happiness book. Nothing new really. A bit boring and redundant or repetitive. I wish they got to the point sooner
2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- L
- 04-25-21
😴
I can't. After an hour or what seemed like an eternity I heard "chapter 1". I find her voice super irritating. Nothing at all informational. Halfway through and I'm so mad I wasted a credit.
1 person found this helpful
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Tino
- 09-12-20
It sounds like an infomercial going on and on.
Didn't like it. It sounds like an infomercial going on and on. I've heard much better.
1 person found this helpful
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- Shirlette Robinson
- 06-26-19
I appreciate the messages but...
I appreciate the messages but the delivery was a miss for me. it just didn't connect overall.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- YADIRA ALVAREZ
- 10-05-18
Read it now!!!!
The best book ever!!!!! must read, it will change your life!!!! thank you guys are amazing!!
1 person found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- J.Strazis
- 08-13-18
good read for review...
This is a good book, but nothing really new. Good to listen to if you need a lift.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jeri Mc Govern
- 06-01-18
Beautiful, Practical, and Important Lessons
I absolutely love Getting Back to Happy. It’s a book to return to over and again, time after time. (Yes like the song!) The lessons are truly amazing, helpful, and simply beautiful. Well worth the read/ listen.
1 person found this helpful
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- By: Self-Healing Mindfulness Academy
- Narrated by: James Murphy
- Length: 10 hrs
- Original Recording
-
Overall4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 36
-
Story4 out of 5 stars 36
Always feeling anxious? Overactive mind late at night? Can never seem to find any inner peace? Often have feelings of depression? Luckily, that's where we, Healing Mindfulness & Self-Hypnosis Academy, can come in and help. Our sole purpose is to help you understand the power of meditation and your own thoughts in not only creating the life you desire, but also creating the inner environment that helps you live your healthiest and happiest life.
-
5 out of 5 stars
-
Improve the quality of your sleep
- By Ali Wise on 07-14-21
-
The List That Changed My Life
- By: Olivia Beirne
- Narrated by: Elisabeth Hopper
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall4 out of 5 stars 33
-
Performance4.5 out of 5 stars 28
-
Story4 out of 5 stars 28
Georgia loves wine, reality TV and sitting on the sofa after work. She does not love heights, looking at her bank account and going on dates or activities that involve sports bras, and she will never, ever take a risk. That is until her braver, bolder big sister finds out that she won't be able to tick off the things she wanted to do before turning 30 and turns to Georgia to help her finish her list. With the birthday just months away, Georgia suddenly has a deadline to learn to grab life with both hands. Could she be brave enough to take the leap - for her sister?
-
5 out of 5 stars
-
Superb!
- By Tanya Tilley-Hall on 01-20-23
By: Olivia Beirne
-
The Stuck Book
- Pick This Up When You Don't Know What to Do Next
- By: Chris McAlister
- Narrated by: Chris McAlister
- Length: 1 hr and 56 mins
- Unabridged
-
Overall4 out of 5 stars 14
-
Performance4 out of 5 stars 11
-
Story4 out of 5 stars 11
We've all felt unsure of what to do next. Experts, articles offering advice, and well-meaning loved ones amplify the anxiety. What they are saying you need to do feels like worn-out hand-me-down clothes that don't fit. Conventional wisdom won't help you. Their answers aren't your answers. You're in a different season. You need customized wisdom. There is a skill that will help you achieve clarity about your next step. You have to figure out where you are.
By: Chris McAlister
-
Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 143
-
Performance5 out of 5 stars 115
-
Story5 out of 5 stars 115
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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2 out of 5 stars
-
Ok
- By Anonymous User on 07-01-22
-
1000+ Little Things Happy Successful People Do Differently
- By: Marc Chernoff, Angel Chernoff
- Narrated by: Marc Chernoff, Angel Chernoff
- Length: 8 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 31
-
Performance4.5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
Millions turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams.
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5 out of 5 stars
-
MUST READ
- By Erika Zamudio on 10-13-22
By: Marc Chernoff, and others
-
1,000+ Little Habits of Happy, Successful Relationships
- By: Marc Chernoff, Angel Chernoff
- Narrated by: Marc Chernoff, Angel Chernoff
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Millions of people turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more.
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5 out of 5 stars
-
Great Read
- By Dr. Beaty Bello on 10-13-21
By: Marc Chernoff, and others
-
10 Guided Meditations for Anxiety
- Positive Affirmations, Hypnosis, Scripts & Breathwork for Panic Attacks, Depression, Relaxation, Deep Sleep, Overthinking & Self-Love
- By: Self-Healing Mindfulness Academy
- Narrated by: James Murphy
- Length: 10 hrs
- Original Recording
-
Overall4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 36
-
Story4 out of 5 stars 36
Always feeling anxious? Overactive mind late at night? Can never seem to find any inner peace? Often have feelings of depression? Luckily, that's where we, Healing Mindfulness & Self-Hypnosis Academy, can come in and help. Our sole purpose is to help you understand the power of meditation and your own thoughts in not only creating the life you desire, but also creating the inner environment that helps you live your healthiest and happiest life.
-
5 out of 5 stars
-
Improve the quality of your sleep
- By Ali Wise on 07-14-21
-
The List That Changed My Life
- By: Olivia Beirne
- Narrated by: Elisabeth Hopper
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall4 out of 5 stars 33
-
Performance4.5 out of 5 stars 28
-
Story4 out of 5 stars 28
Georgia loves wine, reality TV and sitting on the sofa after work. She does not love heights, looking at her bank account and going on dates or activities that involve sports bras, and she will never, ever take a risk. That is until her braver, bolder big sister finds out that she won't be able to tick off the things she wanted to do before turning 30 and turns to Georgia to help her finish her list. With the birthday just months away, Georgia suddenly has a deadline to learn to grab life with both hands. Could she be brave enough to take the leap - for her sister?
-
5 out of 5 stars
-
Superb!
- By Tanya Tilley-Hall on 01-20-23
By: Olivia Beirne
-
The Stuck Book
- Pick This Up When You Don't Know What to Do Next
- By: Chris McAlister
- Narrated by: Chris McAlister
- Length: 1 hr and 56 mins
- Unabridged
-
Overall4 out of 5 stars 14
-
Performance4 out of 5 stars 11
-
Story4 out of 5 stars 11
We've all felt unsure of what to do next. Experts, articles offering advice, and well-meaning loved ones amplify the anxiety. What they are saying you need to do feels like worn-out hand-me-down clothes that don't fit. Conventional wisdom won't help you. Their answers aren't your answers. You're in a different season. You need customized wisdom. There is a skill that will help you achieve clarity about your next step. You have to figure out where you are.
By: Chris McAlister
-
Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 143
-
Performance5 out of 5 stars 115
-
Story5 out of 5 stars 115
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
-
2 out of 5 stars
-
Ok
- By Anonymous User on 07-01-22
-
Mad at Everything: How to Control Your Temper, Let Go of Anger, and Live a Happier Life
- Your Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life
- By: T Whitmore
- Narrated by: Dave Wright
- Length: 53 mins
- Unabridged
-
Overall4 out of 5 stars 126
-
Performance4 out of 5 stars 106
-
Story4 out of 5 stars 105
While anger is a normal emotion, when it goes unmanaged, it can wreak havoc on everyone else's life, including your own. Whenever you are unable to control the fits of anger, the end results are often destructive, leading to problems in personal relationships, at work, and overall affecting your entire existence. Anger can damage your relationships and health when you don't express it at all, if you express it unsafe ways, or if you express it at the wrong time.
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1 out of 5 stars
-
super basic, not helpful
- By Todd B. on 03-30-17
By: T Whitmore
-
Happy
- Why More or Less Everything Is Absolutely Fine
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 599
-
Performance5 out of 5 stars 527
-
Story4.5 out of 5 stars 524
In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.
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5 out of 5 stars
-
A witty and thoughtful take on stoicism
- By Sam Russell on 04-07-19
By: Derren Brown
-
Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Linda Jones
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 16
-
Story5 out of 5 stars 16
From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life. In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy.
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5 out of 5 stars
-
Useful
- By Santiago Pérez Buenfil on 01-17-23
By: Sally M. Winston PsyD, and others
-
Live Your Life
- My Story of Loving and Losing Nick Cordero
- By: Amanda Kloots, Anna Kloots
- Narrated by: Amanda Kloots
- Length: 10 hrs and 53 mins
- Unabridged
-
Overall5 out of 5 stars 1,430
-
Performance5 out of 5 stars 1,295
-
Story5 out of 5 stars 1,294
Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.
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3 out of 5 stars
-
Beautiful, sweet, heartbreaking
- By staceybee on 06-19-21
By: Amanda Kloots, and others
-
How to Change Your Mindset, Behaviour & Positive Thinking: Master Your Mind in 30 Days
- A Guide to a Mindset Mastery: 7 Key Hacks
- By: Leon Lyons
- Narrated by: Peter Mills
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 138
-
Performance5 out of 5 stars 121
-
Story5 out of 5 stars 120
Your mind is a powerful weapon that could work for you, or against you. Just like chef’s knives, which require sharpening to stay useful when cutting, in the same way your mind requires tweaking to stay smart and sharp. Discover how to get out of your own way...and take control over your mind. In this treasure chest of hidden gems you will accelerate your growth. You will master your mind and gain a better hold on your internal dialogue and external environment. We focus on immediate personal-development, real effective growth, and instant transformational mindset change.
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5 out of 5 stars
-
This Book Will Open Your Eyes
- By Amazon Customer on 03-26-21
By: Leon Lyons
-
Getting to Happy
- By: Terry McMillan
- Narrated by: Terry McMillan, S. Epatha Merkerson, Gloria Reuben, and others
- Length: 11 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,199
-
Performance4.5 out of 5 stars 873
-
Story4.5 out of 5 stars 870
Savannah has awakened to the fact that she's made too many concessions in her marriage. Bernadine has watched her megadivorce settlement dwindle. Robin has an all-American case of shopaholism. Gloria has taken happiness and security for granted. But being at the wrong place at the wrong time can change everything. All four are learning to heal past hurts and to reclaim their joy and their dreams; but they return to us full of spirit, sass, and faith in one another.
-
1 out of 5 stars
-
Read don't listen
- By Twanda on 10-11-10
By: Terry McMillan
-
How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 6 hrs
- Unabridged
-
Overall4.5 out of 5 stars 3,228
-
Performance4.5 out of 5 stars 2,712
-
Story4.5 out of 5 stars 2,704
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
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4 out of 5 stars
-
A review on general behavioral patterns
- By Karen Goldsmith on 04-20-18
By: Andrea Owen