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Getting Back to Happy
- Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
- Narrated by: Marc Chernoff, Angel Chernoff
- Length: 8 hrs and 43 mins
- Unabridged Audiobook
- Release date: 05-22-18
- Language: English
- Publisher: Penguin Audio
Regular price: $24.50
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After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Easy lifestyle helpful tips
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Publisher's Summary
Empowering advice for overcoming setbacks, from the authors of a wildly popular blog that's read by millions of engaged readers each month
Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most.
Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way - in order to become our best selves.
Read by Marc Chernoff and Angel Chernoff, with a foreword read by Allyson Ryan
What members say
Average Customer Ratings
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4 out of 5 stars
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4.5 out of 5 stars
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5 Stars36
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4 Stars8
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3 Stars5
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4 out of 5 stars
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5 Stars34
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- Speckers
- 07-26-18
Great for Happiness Beginners
Great information if your starting your happiness journey. The tips & strategies included in this book are the foundation to being & seeing more HAPPY within your life....but if you've truly been on this journey for a while & have read many other happiness books....this may be a good refresher but most likely won't offer anything you haven't already implemented. However, a general review isn't a bad thing either.
4 of 4 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mark Hummel
- 06-07-18
Add "Reading this Book" to your Rituals!
This book is full of empowering insights and steps that have helped me elevate my perception of my position in life. And looking at things from this new vantage point has helped me be more present in everything I do. The authors stress the importance of rituals and I would strongly suggest that reading this book to start your day be added to everyone's list of daily rituals!
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jeri Mc Govern
- 06-01-18
Beautiful, Practical, and Important Lessons
I absolutely love Getting Back to Happy. It’s a book to return to over and again, time after time. (Yes like the song!) The lessons are truly amazing, helpful, and simply beautiful. Well worth the read/ listen.
1 of 1 people found this review helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- jenene
- 10-12-18
Beginner book, nothing new really
Beginners happiness book. Nothing new really. A bit boring and redundant or repetitive. I wish they got to the point sooner
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- YADIRA ALVAREZ
- 10-05-18
Read it now!!!!
The best book ever!!!!! must read, it will change your life!!!! thank you guys are amazing!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 08-27-18
A Must Read for every HUMAN
I absolutely loved it! Thank you Marc and Angel for your work. This is an absolute must read for everyone.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- J.Strazis
- 08-13-18
good read for review...
This is a good book, but nothing really new. Good to listen to if you need a lift.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 08-06-18
GREAT BOOK!
I absolutely loved this book! It is extremely well written and makes you look at life with a better perspective! Highly recommend it!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Maria
- 07-07-18
Worth Sooo Much! Life Renewing.
This book is amazing! It is worth so many hours on the couch and dollars spent in addition to any counseling that may be needes, & even if all is well at this moment in your life, this book offers insight, inspiration, transparency, and clarity to recalibrate our lives for the best. It is an excellent read for the best of times and the not so good times and all of the times in between. read it, share it, give it to a loved one.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 06-25-18
Exceptional !!!!!
This book was informative. A pleasant read that I would recommend to anyone going through tough time and wanting to get back to happiness .