Letting Go of the Past
How to Overcome Overthinking and Anxiety to Find Forgiveness
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.00 por los primeros 30 días
Letting Go of the Past
Compra ahora por $14.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Virtual Voice
-
De:
-
J. J. Nicolls
Este título utiliza narración de voz virtual
Acerca de esta escucha
Letting Go of the Past is your roadmap to a brighter future. This transformative guide will empower you to:
- Overcome Overthinking: Discover proven techniques to quiet the mental chatter and find inner peace.
- Conquer Anxiety: Learn practical strategies to manage anxiety and embrace a more relaxed and joyful life.
- Find Forgiveness: Unleash the healing power of forgiveness—for yourself and others—and experience true freedom.
- Dynamic Exercises: To help you process and release past traumas and grievances to allow you to heal.
- Build a Brighter Future: Create a life filled with purpose, meaning, and joy, unburdened by the past.
It's time to let go of the past and step into a future filled with hope and possibility. Your new life starts now.
Order your copy of Letting Go of the Past today.
Las personas que vieron esto también vieron...
-
The Art of Letting Go
- De: Rania Naim, Skyla Child, Marisa Bagnato, y otros
- Narrado por: Tanya Eby
- Duración: 1 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 262
-
Narración:4 out of 5 stars 230
-
Historia4 out of 5 stars 229
We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
-
3 out of 5 stars
-
Robotic voice-painful
- De Jessica Heizman en 01-14-21
De: Rania Naim, y otros
-
How to Mend a Broken Heart
- Lessons from the World of Neuroscience
- De: Ziella Bryars
- Narrado por: Antonia Beamish
- Duración: 1 h y 51 m
- Versión completa
-
General5 out of 5 stars 12
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.
-
5 out of 5 stars
-
Scientific
- De Kindle Customer en 10-06-23
De: Ziella Bryars
-
Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- De: Milas Hanson
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 18
-
Narración:4 out of 5 stars 16
-
Historia4.5 out of 5 stars 16
Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
-
1 out of 5 stars
-
Bad virtual voice reading
- De rashcraft en 05-12-25
De: Milas Hanson
-
30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
-
General4 out of 5 stars 8
-
Narración:4 out of 5 stars 8
-
Historia4.5 out of 5 stars 8
Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
-
4 out of 5 stars
-
day 16
- De Anonymous User en 12-05-24
De: Logan Tindell, y otros
-
Exaholics
- Breaking Your Addiction to an Ex Love
- De: Dr. Lisa Marie Bobby LMFT BCC
- Narrado por: Jennifer Jill Araya
- Duración: 9 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 350
-
Narración:4.5 out of 5 stars 307
-
Historia4.5 out of 5 stars 304
Severing a cherished relationship is one of the most painful experiences in life - and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help - like AA and rehab - while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already". But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.
-
1 out of 5 stars
-
Don’t waste your time
- De Sarah El en 09-08-20
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- De: John Purkiss
- Narrado por: Mark Meadows
- Duración: 4 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 484
-
Narración:4.5 out of 5 stars 378
-
Historia4.5 out of 5 stars 372
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
-
4 out of 5 stars
-
Great Guide
- De Elicia en 07-02-20
De: John Purkiss
-
The Art of Letting Go
- De: Rania Naim, Skyla Child, Marisa Bagnato, y otros
- Narrado por: Tanya Eby
- Duración: 1 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 262
-
Narración:4 out of 5 stars 230
-
Historia4 out of 5 stars 229
We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
-
3 out of 5 stars
-
Robotic voice-painful
- De Jessica Heizman en 01-14-21
De: Rania Naim, y otros
-
How to Mend a Broken Heart
- Lessons from the World of Neuroscience
- De: Ziella Bryars
- Narrado por: Antonia Beamish
- Duración: 1 h y 51 m
- Versión completa
-
General5 out of 5 stars 12
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.
-
5 out of 5 stars
-
Scientific
- De Kindle Customer en 10-06-23
De: Ziella Bryars
-
Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- De: Milas Hanson
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 18
-
Narración:4 out of 5 stars 16
-
Historia4.5 out of 5 stars 16
Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
-
1 out of 5 stars
-
Bad virtual voice reading
- De rashcraft en 05-12-25
De: Milas Hanson
-
30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
-
General4 out of 5 stars 8
-
Narración:4 out of 5 stars 8
-
Historia4.5 out of 5 stars 8
Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
-
4 out of 5 stars
-
day 16
- De Anonymous User en 12-05-24
De: Logan Tindell, y otros
-
Exaholics
- Breaking Your Addiction to an Ex Love
- De: Dr. Lisa Marie Bobby LMFT BCC
- Narrado por: Jennifer Jill Araya
- Duración: 9 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 350
-
Narración:4.5 out of 5 stars 307
-
Historia4.5 out of 5 stars 304
Severing a cherished relationship is one of the most painful experiences in life - and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help - like AA and rehab - while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already". But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.
-
1 out of 5 stars
-
Don’t waste your time
- De Sarah El en 09-08-20
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- De: John Purkiss
- Narrado por: Mark Meadows
- Duración: 4 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 484
-
Narración:4.5 out of 5 stars 378
-
Historia4.5 out of 5 stars 372
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
-
4 out of 5 stars
-
Great Guide
- De Elicia en 07-02-20
De: John Purkiss
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 608
-
Narración:4.5 out of 5 stars 525
-
Historia4.5 out of 5 stars 523
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
-
5 out of 5 stars
-
Useful tips/reminders for self-transformation
- De Hazard en 06-20-21
De: Nick Trenton
-
Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- De: Lysa TerKeurst
- Narrado por: Lysa TerKeurst
- Duración: 8 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 2,882
-
Narración:4.5 out of 5 stars 2,494
-
Historia4.5 out of 5 stars 2,487
Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.
-
4 out of 5 stars
-
Heartfelt and practical
- De Michelle en 12-26-20
De: Lysa TerKeurst
-
Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- De: Robert Jackman
- Narrado por: Randy Scott
- Duración: 7 h y 1 m
- Versión completa
-
General5 out of 5 stars 341
-
Narración:5 out of 5 stars 300
-
Historia5 out of 5 stars 299
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
-
5 out of 5 stars
-
Excellent book for healing your inner child
- De Stefan Pagacik en 11-09-21
De: Robert Jackman
-
This Is Me Letting You Go
- De: Heidi Priebe
- Narrado por: Devon Sorvari
- Duración: 2 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 2,139
-
Narración:4.5 out of 5 stars 1,883
-
Historia4.5 out of 5 stars 1,875
Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
-
1 out of 5 stars
-
Not for me
- De VMar en 06-16-19
De: Heidi Priebe
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 87,258
-
Narración:4.5 out of 5 stars 74,022
-
Historia4.5 out of 5 stars 73,303
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
5 out of 5 stars
-
Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
-
Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 4 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 30
-
Historia4.5 out of 5 stars 30
Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
-
5 out of 5 stars
-
love this book
- De Fallon G en 04-01-24
De: Nick Trenton
Don’t waste your money
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I love this book so much I am listening for the 4th time. The voice is kinda scratchy which I enjoy 99% of the time and only a few moments where I’m reminded it’s a virtual voice.
Very detailed and informative.
Great guide for processing and understanding the transformation of forgiveness
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.