Diet Hacks

Product List
    • Why 95% of Diets Fail and How You Can Succeed
    • By: Tim Steele MSc
    • Narrated by: Matthew Boston
    • Length: 8 hrs and 23 mins
    • Release date: 08-27-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Researchers have noted for decades that approximately 95 percent of dieters will fail to lose and keep weight off (Brown, 2015) (Mann, 2018) (Montesi, 2015). Learn what they know and lose the weight forever....

    $21.49 or free with 30-day trial

    • Weight Loss Simplified
    • By: Tim Steele
    • Narrated by: Matthew Boston
    • Length: 7 hrs and 37 mins
    • Release date: 04-25-17
    • Language: English
    • 4.5 out of 5 stars 81 ratings
    • Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight....

    $15.47 or free with your Plus trial

    • Natural Solutions for Thriving Through Midlife Hormone Changes
    • By: The Practical Atlas
    • Narrated by: Virtual Voice
    • Length: 1 hr and 10 mins
    • Release date: 05-24-25
    • Language: English
    • Not rated yet
    • Hack Your Perimenopause: Natural Solutions for Thriving Through Midlife Hormone Changes is your empowering guide to navigating one of the most ...

    $3.99 or free with your Plus trial

    • Optimize the Teen Years, Upgrade Your Life Skills FAST, and Master Adulting Before You Graduate
    • By: Derek T Freeman
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 24 mins
    • Release date: 04-25-24
    • Language: English
    • Not rated yet
    • The perfect summer read (if you like books by humans. Sorry, no AI here)! You can master adulthood before you get there or wait for it to master ...

    $9.99 or free with your Plus trial

    • 7 Psychological Tricks That Keep You Motivated To Lose Weight
    • By: Derek Doepker
    • Narrated by: Derek Doepker
    • Length: 47 mins
    • Release date: 07-10-15
    • Language: English
    • 4.5 out of 5 stars 488 ratings
    • Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits....

    $3.08 or free with 30-day trial

  • $3.99 or free with your Plus trial

    • Feel Lighter and More Energetic Starting Week 1
    • By: Kate Right
    • Narrated by: Amber Gulla
    • Length: 1 hr and 16 mins
    • Release date: 04-04-24
    • Language: English
    • 5 out of 5 stars 59 ratings
    • Tailored specifically for women over 40, this book unveils 33 simple and practical hacks to help you curb cravings, gain energy, lose weight, and live a healthier lifestyle.

    $6.95 or free with 30-day trial

    • The Science-Backed Beginner's Guide to Lose Weight Without Dieting and Working Out – Incl. Meal Plans and 10 Secret Weight Loss Hacks
    • By: Mag. Stephan Lederer MSc
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 41 mins
    • Release date: 03-27-25
    • Language: English
    • 3 out of 5 stars 1 rating
    • GET INTO THE SHAPE YOU DESERVE WITHOUT CALORIE COUNTING AND CRAVINGS!Do you feel misled by the flood of conflicting diet advice? Are you tired of ...

    $14.99 or free with your Plus trial

  • $3.99 or free with your Plus trial

    • Simple relaxing techniques to maximize productivity and happiness
    • By: Gregory Alan Thornhill
    • Narrated by: Virtual Voice
    • Length: 12 mins
    • Release date: 02-26-24
    • Language: English
    • 2 out of 5 stars 2 ratings
    • Life can be hectic and it’s hard to stay on track with everything that needs to get done each day. It seems like we never have enough time as is,...

    $3.99 or free with your Plus trial

    • Learn About Foods that Burn Fat, Weight Loss Diets, Weight Loss Tips, Weight Loss Foods, and How to Lose Belly Fat
    • By: Dr. Ernesto Martinez
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 59 mins
    • Release date: 02-18-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • 🔥 How to Lose Weight Without Dieting or Exercise: Over 300 Simple Strategies to Burn Fat, Beat Cravings, and Redesign Your Lifestyle Naturally ...

    $4.99 or free with your Plus trial

    • Habit-Based Diet & Workout Hacks
    • By: Josh Hillis, Dan John
    • Narrated by: Josh Hillis, Valerie Waters, Dan John
    • Length: 6 hrs and 33 mins
    • Release date: 12-01-14
    • Language: English
    • 4 out of 5 stars 155 ratings
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    $19.95 or free with 30-day trial

    • 1200 Days Fueling Hacks and Lean & Green Recipes
    • By: Monica Eden
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 24 mins
    • Release date: 04-04-25
    • Language: English
    • Not rated yet
    • Would you like to learn how to improve the quality of your life with a lean and green diet? Then Keep reading! One of the fundamental elements of a...

    $9.99 or free with your Plus trial

    • A Warriors Holistic Secrets
    • By: Ian Jacklin, Robert Young
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 9 mins
    • Release date: 06-21-24
    • Language: English
    • Not rated yet
    • Health Hacks For Aging Gracefully: A Warriors Holistic Secrets; is an empowering guide designed to help individuals navigate the aging process with...

    $14.99 or free with your Plus trial

    • A Holistic Guide to Overcoming Your Fears and Healing Cancer
    • By: Elissa Goodman
    • Narrated by: Vanessa Daniels
    • Length: 6 hrs and 13 mins
    • Release date: 04-23-19
    • Language: English
    • 4 out of 5 stars 12 ratings
    • In Cancer Hacks, Goodman has put together a comprehensive plan designed to offer some common-sense, natural, and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease....

    $17.19 or free with 30-day trial

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • By: Raza Imam
    • Narrated by: C.J. McAllister
    • Length: 3 hrs and 35 mins
    • Release date: 06-20-17
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    $14.95 or free with 30-day trial

    • How to lose weight naturally and permanently without stress
    • By: Jane Thurnell-Read
    • Narrated by: Deborah Balm
    • Length: 6 hrs and 45 mins
    • Release date: 07-14-22
    • Language: English
    • 5 out of 5 stars 41 ratings
    • According to the CDC, 49.1 percent of adults in the USA tried to lose weight within the last 12 months. There’s so much fluff around offering amazing results that will only disappoint you and make you feel inadequate when they don’t work....

    $19.95 or free with 30-day trial

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • By: Thomas DeLauer
    • Narrated by: Jacob York
    • Length: 8 hrs and 41 mins
    • Release date: 07-12-22
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

    $23.38 or free with 30-day trial

    • Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy.
    • By: Davinia Taylor
    • Narrated by: Davinia Taylor, Dr Mohammed Enayat
    • Length: 7 hrs and 2 mins
    • Release date: 05-25-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods....

    $20.00 or free with 30-day trial

    • Diet and Lifestyle Hacks: Holistic Approach to Restore Gut Health, Reduce Stress, and Optimize Your Immune System for a Pain-free Life
    • By: Susan Hamilton
    • Narrated by: Ann Fritz
    • Length: 4 hrs and 8 mins
    • Release date: 03-26-25
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Reclaim Your Energy. Heal from the Inside Out. Calm Chronic Inflammation—Naturally. Are you struggling with constant fatigue, bloating, stubborn weight, or brain fog? Do you feel like inflammation is silently sabotaging your health and happiness?

    $14.95 or free with 30-day trial