Dance Workout
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Ballerina Body
- Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
- By: Misty Copeland
- Narrated by: Cherelle Cargill
- Length: 3 hrs and 41 mins
- Unabridged
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Overall63
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Performance52
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Story53
The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model...
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Meh... unclear audience. Probably better in print.
- By Danya on 01-07-18
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Ballerina Body
- Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
- Narrated by: Cherelle Cargill
- Length: 3 hrs and 41 mins
- Release date: 03-21-17
- Language: English
- The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model...
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Please try again$17.09 or free with 30-day trial
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Yoga Trance Dance
- A High-Energy Movement Meditation to Liberate Your Creative Life Force
- By: Ben Leinbach, Geoffrey Gordon, Shiva Rea
- Narrated by: Shiva Rea
- Length: 2 hrs and 17 mins
- Unabridged
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Overall0
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Performance0
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What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity...
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Yoga Trance Dance
- A High-Energy Movement Meditation to Liberate Your Creative Life Force
- Narrated by: Shiva Rea
- Length: 2 hrs and 17 mins
- Release date: 11-12-14
- Language: English
- What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity...
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Please try again$13.49 or free with 30-day trial
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The Miracle of Flexibility
- A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
- By: Miranda Esmonde-White
- Narrated by: Miranda Esmonde-White
- Length: 2 hrs and 36 mins
- Unabridged
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Overall8
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Performance8
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Story8
Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch, Miranda Esmonde-White. The fields of sports and fitness are presently dominated by injury...
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Common sense movement
- By Sandra P. on 03-02-23
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The Miracle of Flexibility
- A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
- Narrated by: Miranda Esmonde-White
- Length: 2 hrs and 36 mins
- Release date: 02-28-23
- Language: English
- Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch, Miranda Esmonde-White. The fields of sports and fitness are presently dominated by injury...
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Please try again$11.24 or free with 30-day trial
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Harmonized Vitality
- Integrating Body, Mind, and Spirit for Peak Performance
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 16 mins
- Unabridged
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Embark on a revolutionary journey to invigorate your body, enlighten your mind, and energize your spirit with "Harmonized Vitality." This transformative eBook is your ultimate guide to the avant-garde world of Fitness Fusion, where traditional boundaries are transcended, and a new horizon of holistic health is discovered. Unlock the secrets of the Fusion Fitness Philosophy in Chapter 1, and immerse yourself in the profound benefits of a multi-dimensional workout regime that integrates the mind-body connection, crafting a symphony of wellness. Delve into the Anatomy of Fitness Fusion in ...
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Harmonized Vitality
- Integrating Body, Mind, and Spirit for Peak Performance
- Narrated by: Virtual Voice
- Length: 5 hrs and 16 mins
- Release date: 04-21-24
- Language: English
- Embark on a revolutionary journey to invigorate your body, enlighten your mind, and energize your spirit with "Harmonized Vitality." This ...
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Please try again$4.99 or free with 30-day trial
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Dranbleiben!
- Die Erfolgsformel für lebenslange Fitness & Gesundheit
- By: Mark Maslow
- Narrated by: Mark Maslow, Inga Oswald
- Length: 5 hrs and 50 mins
- Unabridged
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Mark Maslow, der Bestsellerautor und Profi-Coach hinter Deutschlands Nr. 1 Fitnesspodcast „Fitness mit MARK", zeigt dir die 5 Erfolgsprinzipien, wie du gesunde Gewohnheiten, Ernährung und Training so in dein Leben integrierst, dass es sich leicht anfühlt. Mit diesem Buch holst du dir die Kontrolle über deine Lebensqualität zurück. Denn egal, wo du gerade stehst, egal, was du über dich glaubst oder nicht glaubst: Du kannst dranbleiben! Dieses Buch gibt dir eine Auswahl bewährter Tools an die Hand, die funktionieren – ohne dass Gesundheit und Fitness für dich zum Fulltime-Job werden.
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Dranbleiben!
- Die Erfolgsformel für lebenslange Fitness & Gesundheit
- Narrated by: Mark Maslow, Inga Oswald
- Length: 5 hrs and 50 mins
- Release date: 03-20-26
- Language: German
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Mark Maslow, der Bestsellerautor und Profi-Coach hinter Deutschlands Nr. 1 Fitnesspodcast „Fitness mit MARK", zeigt dir die 5 Erfolgsprinzipien, wie du gesunde Gewohnheiten, Ernährung und Training so in dein Leben integrierst, dass es sich leicht anfühlt.
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Please try again$5.58 or free with 30-day trial
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