Creative Cycle

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of ""the holistic psychologist""—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to...

An expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estes guides you through the dark labryinths of the psyche in search of la chispa - the ember that is the elemental source of all creative work. Dr. Estes teaches about the hidden aspects of creativity, including the negative complexes that prey upon creative energy.

Why do we fight most with those we love best? Australian relationship therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research. She knows that long-term conflict leaves us drained, anxious and worried for the emotional wellbeing of our families, but says it is neither intractable or inevitable. Conflict is caused by unconscious patterns of thinking and behaviour - unresolved feelings of fear, instability or pain - that can be consciously rewired for a healthier, happier relationship.

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good...

In today’s fast-paced world, restful sleep feels harder to achieve than ever. Mastering the Rhythm of Rest offers a science-backed yet approachable guide to understanding your body’s natural clock — and working with it, not against it. Whether you're struggling with insomnia, inconsistent bedtimes, or just want to feel more refreshed in the morning, this book will show you how to. Re-align your circadian rhythm for better energy and mood. Develop a bedtime routine that promotes relaxation and deep sleep Discover how food, light, and habits affect your sleep-wake cycle.

We all know people who seem to move from success to success, with barely a pause or dip in between. They're always excited about the next big project or goal. When trouble comes, they land on their feet. They are role models and opinion makers who lead rewarding lives. In a world full of people who almost win, these are the few who do it repeatedly and consistently.

For salespeople feeling stressed and disappointed that their customers don’t want to hear from them, this guide is the key to developing the mindset and habits required to reach a new level of sales success. The world of sales can be tough, so it’s easy to get discouraged when the rejections...

Set in sync with the progression of the seasons, A Year in Practice is a program of holistic techniques and journaling prompts to guide the creative seeker all year long. Four seasonally themed chapters keep you connected to natural phases of creative contraction and expansion.

Discover Why the Better You Sleep, the Longer You Live Are you tired of feeling tired? Do you struggle to fall asleep, stay asleep, or wake up feeling refreshed? You're not alone—and the solution is simpler than you think. The shocking truth: You'll spend 26 years of your life sleeping, yet most people know nothing about what happens during those crucial hours. This comprehensive guide reveals the cutting-edge science behind optimal sleep and provides a proven framework to transform your nights (and your days) forever. What You'll Discover Inside: ✅ The 4 Sleep Stages Revealed - Journey...

Ravenna has grown up isolated and ostracised amongst the sylphs for her small wing size and her unusual colouring. She lives with the Intellecti, a collection of sylphs dedicated to learning, to facts, to history, to thought. But she feels most free when she runs through the trees of her beloved home. Until, that is, she comes across beings that should have been myth. Humans. Captured, Ravenna is taken from her home and into the vastness of the desert mainland.

Derived from the Swedish phrase Lagom är bäst, meaning ""the right amount is best; in moderation, in balance,"" langom is a deeply held philosophy closely tied to the Swedish cultural and social ideology of fairness and equality. Lagom is believed to have begun with Viking culture: at...

Em Lua Vermelha, Miranda Gray resgata a sabedoria do sagrado feminino a fim de mostrar às mulheres modernas como elas podem voltar a aceitar a sua natureza cíclica e se reconciliar com todos os aspectos da feminilidade.

Introducing the groundbreaking new eBook, Sustainable by Design - the ultimate guide for anyone interested in creating a more eco-friendly future through sustainable design. This captivating book dives deep into the world of sustainable design, exploring the complex relationship between design and the environment, and the significant impact that our choices can have on the planet. From the very first chapter, you'll be captivated by the fascinating history of sustainable design and how it has evolved over time. You'll learn about the principles of sustainable design and how they can be ...

Are you a parent who loves your children fiercely, yet often finds yourself struggling with parental frustration, short temper, or even explosive anger? Do you regret moments when stress overtakes your patience, leaving you and your kids feeling disconnected and overwhelmed? You are not alone, and there is a path to peace. Introducing "Calm Home, Happy Kids: Anger Management for Parents" – a compassionate, powerful, and practical guide designed to transform your parenting experience from chaos to connection. Written by an experienced author and expert in anger management for parents, this...

Ravenna has spent the last moons preparing her people for war, and now it is time to fly. She knows that this is right, but facing Davorin has consequences that not even she could predict. Reunited with Miska, with Lenore, Ravenna realises that things are not the same as they were in the time she was away, and they may never be again. Was bringing the sylphs to war really the right thing to do? Or has she doomed them all?

Ravenna has returned to her people in order to save them from Davorins impending attack. But what she did not understand is that training a society of peaceful sylphs into the warrior Stormbringers from their distant past will ask more of her than she knew. She must make amends with her sister, the new Chosen Queen. She must play games of politics and tactics. And she must prove her worth to a people that never wanted her.

Below The Surface: Navigating the Winter Seasons of Manifestation Discover the Hidden Power of Stillness, Patience, and Invisible Growth Are you feeling stuck, frustrated, or lost in the quiet seasons of your life? What if the periods that seem dormant are actually the most fertile ground for your dreams? Below The Surface: Navigating the Winter Seasons of Manifestation is your essential guide to understanding and thriving during the “Manifestation Winter”-those inevitable times when progress feels slow, invisible, or uncertain. Drawing on wisdom from nature, mindfulness, somatic ...

Want to end poverty for good? Entrepreneur and Samasource founder Leila Janah has the solution—give work, not aid. “An audacious, inspiring, and practical book. Leila shows how it’s possible to build a successful business that lifts people out of poverty—not by giving them money but...

Plunge into the fascinating world of sleep and dream Science with Decode Your Dreams, a comprehensive guide to the Sleep Stages, REM Sleep, and Sleep Cycles that shape our nightly experiences. Explore the intricate Sleep Architecture of our minds and unravel the mysteries of the Neuroscience of Dreaming, from Brain Activity During Sleep to the role of Neurotransmitters like the Amygdala and Hippocampus in crafting our dreams. Discover the profound benefits of dreaming, from Emotional regulation and Memory consolidation to fostering problem-solving and creativity. Uncover the depths of ...

Align with the natural cycles of the earth as you explore the 13 essential plants every green witch must know and have in their garden and cupboard for healing, spellwork, and divination. Plants are a sacred offering from Mother Earth. And witches have always known and understood their healing...