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Stop Doing That Sh*t
- End Self-Sabotage and Demand Your Life Back
- Narrated by: Gary John Bishop
- Length: 4 hrs and 41 mins
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Publisher's summary
Author of the New York Times and international best-seller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.
In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses - to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior.
Bishop explains how our destructive cycles come down to the way we’re wired. He then identifies different types of people and the ways we f--k ourselves over: We can’t save money. We land in the same type of toxic relationship. We’re stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.
Authored in the same in-your-face style as Unfu*k Yourself, Stop Doing That Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.
We can take back our lives. We may have f--ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.
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- How Falling in Love with Your Fears Can Change the World
- By: Kyle Cease
- Narrated by: Kyle Cease
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
After 25 years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that "when something happens, I will be happy" is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now - as a transformational comedian - he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud Live stage show.
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Wanders, Hits A Truth, Then Wanders Again
- By Gillian on 11-22-17
By: Kyle Cease
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The Illusion of Money
- Why Chasing Money Is Stopping You from Receiving It
- By: Kyle Cease
- Narrated by: Kyle Cease, Matt Kahn
- Length: 4 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
"I can't afford that." "Now's not the right time.... I need to save up." "Quit my job? Are you nuts?!" Sound familiar? Money is one of the biggest excuses we make to not go after what we really want. Our fixation with money - the desire for more of it, and the fear of not having enough of it - is often really just a longing to feel safe. But this obsession with money is coming at a much bigger cost: our sanity, our creativity, our freedom, and our ability to step into our true power.
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Could've Used a PDF
- By Angelina Hart on 11-07-19
By: Kyle Cease
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Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- By: Eric Maisel
- Narrated by: Seth Podowitz
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
The challenges smart and creative people encounter - from scientific researchers and genius award winners to best-selling novelists, Broadway actors, high-powered attorneys, and academics - often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
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Stunningly Unintelligent
- By john burke on 05-22-21
By: Eric Maisel
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Things No One Else Can Teach Us
- Turning Losses into Lessons
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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HTP’S STORY AND LESSONS LEARNED
- By jaga on 11-04-19
By: Humble the Poet
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Bad Advice
- How to Survive and Thrive in an Age of Bullshit
- By: Dr. Venus Nicolino
- Narrated by: Dr. Venus Nicolino
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
In Bad Advice, relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.
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Not my cup of tea.
- By ocean22 on 05-18-19
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Life on Earth
- Understanding Who We Are, How We Got Here, and What May Lie Ahead
- By: Mike Dooley
- Narrated by: Mike Dooley
- Length: 7 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
In his best-selling books and hugely popular "Notes from the Universe" daily emails, Mike Dooley teaches that the first step in changing our lives is to understand the nature of our very presence here on earth - the truth about who we are, how we got here, and the power we wield. Ultimately, Mike teaches: we are divine, eternal creators for whom all things are possible, here by choice, and we shape all of our life's experiences through the focus of our thoughts, our words, and the actions we take.
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Awesome and Life Changing
- By melody on 01-08-17
By: Mike Dooley
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Stop Saying You're Fine
- Discover a More Powerful You
- By: Mel Robbins
- Narrated by: Joyce Bean
- Length: 7 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
- By Ryan Healey on 07-19-17
By: Mel Robbins
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- By: Drew Canole
- Narrated by: Drew Canole
- Length: 4 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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Good stuff...
- By Sean Coen on 11-12-18
By: Drew Canole
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A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
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Best book on this topic available!
- By D. McCarthy on 10-10-19
By: Nicola Bird
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- By: Derek T Freeman
- Narrated by: William Romano-Pugh
- Length: 3 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
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Make It Happen
- Manifest the Life of Your Dreams
- By: Jordanna Levin
- Narrated by: Jordanna Levin
- Length: 8 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
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Changed my entire outlook
- By Rochelle Kuyper on 02-16-22
By: Jordanna Levin
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Claim Your Power
- A 40-Day Journey to Dissolve the Hidden Blocks That Keep You Stuck and Finally Thrive in Your Life's Unique Purpose
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
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Co-Creating at Its Best
- A Conversation Between Master Teachers
- By: Dr. Wayne W. Dyer, Esther Hicks
- Narrated by: Dr. Wayne W. Dyer, Esther Hicks
- Length: 2 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
What happens when you bring together one of the most inspirational spiritual teachers of all time and the Master Sages of the Universe? A magical, insightful, invigorating encounter you will never forget! Before a live audience in Anaheim, California, Dr. Wayne W. Dyer sits down with Esther Hicks and the wise Collective Consciousness known as Abraham.
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Poor Wayne Dyer
- By mvictoriap on 07-10-16
By: Dr. Wayne W. Dyer, and others
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Hustle and Heart
- By: Kailyn Lowry
- Narrated by: Renee Chambliss
- Length: 2 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Hustle and Heart is packed with inspiring, motivational messages, personal advice, and relatable experiences for those making their way through life's challenging mix of joy and hardship. From bullying, sexual assault, and body image to motherhood, marriage, and career challenges, Kailyn wants you to know that there's nothing you can't survive - with a little bit of hustle and heart.
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Loved this, really impressed by Kailyn amazing job
- By Elizabeth on 07-26-18
By: Kailyn Lowry
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Gary John Bishop’s newest audio original takes on three hot-button topics that seem to be flooding the media headlines, our social media newsfeeds, and our conversations with friends and family: conspiracy, upheaval, and pandemic. In this timely and important book, Gary will shine the light on each topic to provide new ways of understanding how they might be operating in our lives, and how we can take control.
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Not what I expected.
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Ask Gary Fu*king Anything
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No topic off limits, Gary John Bishop fields real questions from listeners on issues like money, personal growth, success, and relationships in his trademark no bullsh-t tone, empowering you to make real and lasting change in your life.
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A good kick in the arse
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The Subtle Art of Not Giving a F*ck
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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No hagas más p*ndejadas. Deja de buscar excusas, de auto engañarte. La vida mientras tanto ocurre y tu estás dentro de tu cabeza perdiendo el tiempo. Gary John Bishop vuelve, irreverente, escueto y al grano. Para darte herramientas y soluciones contra el auto sabotaje. Para ayudarte a que vivas la vida que siempre quisiste.
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Malísimo
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The Mountain Is You
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
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Unf*ck Yourself (Greek Edition)
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Τι σας εμποδίζει να ζήσετε μια καλύτερη ζωή; Οι περισσότεροι θα κατονόμαζαν πράγματα όπως οι σχέσεις με τους άλλους, το χρήμα, η δουλειά τους, ή κάποιες ατυχείς περιστάσεις. Καμιά από αυτές τις εξηγήσεις δεν παίζει κάποιο ρόλο. Στις δεκαετίες που πέρασε, δουλεύοντας ως δάσκαλος προσωπικής ανάπτυξης ο Gary John Bishop έχει ανακαλύψει ότι το εμπόδιο είναι ένα και μοναδικό: ο εαυτός σας. Αν προσβάλλεστε εύκολα, σταματήστε αμέσως να διαβάζετε. Το βιβλίο αυτό δεν είναι για σας.
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Whether you're stuck in a career rut, can't find the right partner, or struggling to reach your health goals, it all essentially boils down to self-sabotage. Self-sabotage. And you're tired of it. You can't continue to respond in the usual ways if you really want to live a remarkable life. Let's get to the root of your self-sabotage and finally reveal how to shatter this cycle of failure and free yourself to the amazing life you've always craved.
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Declare War on Yourself
- How to Get Your Act and Life Together to Become a Better Version of Yourself
- By: Marc Summers
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In Declare War on Yourself, you'll learn what it means to actually "have your act together" and how it helps you get the life you actually want, why only 3% of us actually have our life together and the rest of us can't figure it out, why society's definition of "having your act together" leads you in the wrong direction, and more!
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Not great...
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By: Marc Summers
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
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- Narrated by: Joyce Bean, Leil Lowndes
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What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
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Good info, but painful to listen to
- By Scott on 09-19-16
By: Leil Lowndes
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
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Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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I don't understand these other reviews
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12 Rules for Life
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What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
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Not Your Average 'Self Help' Book
- By The Bookie on 06-04-18
By: Jordan B. Peterson, and others
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
What listeners say about Stop Doing That Sh*t
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jennifer
- 05-13-19
One of best self help books!
I just finished listening to this book (actually listening to the last 2 chapters 10 time or so) and can't recommend it enough. I read A LOT of self help, I mean self development books. I read them, get some glimpses of their explanations for why I am so anxious and some nuggets of wisdom or strategies for what I can do about it, but they never really stick. This book was clear and to the point. It captures what we face as humans in a very clear and no BS way. It is also efficient and to the point at only 4 hours and 41 minutes. It drives me crazy when I am listening to a book and the author goes on and on and on about something that could be communicated in a quarter or less of the time/text. This book lays it out there with a bit of tough love - you have fears, that is part of being a human. You have fears that are specific to you based on what you heard, saw and experienced during your early years. These fears are like a leash on your life, subtly and unconsciously keeping you from changing because change the change you seek is not a sure thing, which means there is a threat of it not working and our reptilian brains HATE this. Thus, we get an uneasy sensation in our body, we think one of our well-worn thoughts "It is too much." "I am not good at that sort of stuff" etc. etc. etc. and then we do what we have always done, procrastinate, do the easier task, ruminate, eat, drink or smoke away that uneasy feeling etc. etc. etc. Somehow this book made all of this clear to me in an instant. I have realized many of the pieces over and over through my reading and through talk therapy, but this book helped me see it in a clear, no nonsense way. I now know what I need to do. I need to choose differently. I need to pursue what I WANT not what I have always done to avoid risk. I need to accept that my past was the way it was. It helped me develop good qualities in some ways and messed me up in other ways, mainly by creating a lot of fear and anxiety I seek to avoid everyday. I can't change what happened, the hardwiring in my brain that resulted from it or all the ways I have let it rule the 42 years I have already lived. What I can do now is choose differently. I can BE that person I want to be in the future. I can feel the fear and uneasiness and be strong enough to resist the urge to go back to the safe patterns of thought and action that result in me being stagnant. I can hear by brain replay all those thoughts that limited me and NOT BELIEVE them. I can take whatever step big or small that leads me in the direction of the future self I want to be. Clearly, writing this review was as much for me as for you, but this is the wisdom I gained from this book. I also laughed out loud many times, which is fun! He is a hoot! Get the book. I know you will not regret it!
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194 people found this helpful
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- Bellarific
- 08-31-19
Incomplete on Ending Self Sabotage
In short, this book feels incomplete because it’s only in the last chapter that he truly begins to present a solution to self sabotage.
All of the previous chapters go into detail as to what the problem is and why the problem is bad. It basically asks you to dissect your patterns and self limitations.
First, you have to identify yourself limitations via 3 forms of self sabotage.
Second, you have to accept yourself limitations without blaming others or yourself.
He doesn’t recommend affirmations, gratitude, or meditation to overcome self limitations.
The grand solution to self sabotage is so anti-climactic by saying you’re an essence supposed to live with self limitations and use a compelling ideal future to motivate better choices every single day.
If visions of the future were sufficient, self sabotage wouldn’t be an issue! You were just intuitively press on, boldly, in the direction of realizing a dream.
While like his imagery, Scottish voice, and motivational push, this book doesn’t really communicate how you overcome self sabotage. The book title is in accurate. This concept is incomplete.
This does not truly provide a solution to self sabotage.
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114 people found this helpful
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- Lance N Fogel
- 05-08-19
A needed kick in the ass
Gary delivers a much needed message for those of us that have been frustrated by where our life is at and where it might be headed. I highly recommend this book if you are looking to break that self sabotage cycle so you can begin to look forward and build that life you want. It wont be easy ----Plan to ask yourself some probing questions----But, if you take the message to heart the days of self sabotage will be behind you and life will be what you want it to be. Time for me to get to work. :)
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84 people found this helpful
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- Elizabeth A. Rome
- 06-04-19
Whoa
All I can say is whoa. I listened for a long time, waiting for the author to get to the point. He did a really good job sucking me in and setting up the problem, so when he finally dropped the solution, it hit me like a ton of bricks. I loved this book and will likely listen again!
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65 people found this helpful
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- garrel
- 06-19-19
Brutally Eye Opening
Wow! Priceless. More insightful then the last 8 years of therapy. Incredibly on point. I can't recommend this book enough to any one who has struggled with depression, not understanding why you can't put your finger on your thoughts. I want to send this book to everyone I know. Great follow up to Unf*ck Yourself.
This book is everything my multiple therapists could not explain to me, or help me to understand why I think like I do. Thank You! Thank you! Oh, and brilliantly entertaining along the way.
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51 people found this helpful
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- Anonymous User
- 05-07-19
Gary keeps it real!
It's alot of information to take in, but gary keeps it real and funny. I just finish the audiobook and have also ordered the book. This is something you need to listen to several times. I recommend this audiobook!
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47 people found this helpful
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- Ben
- 07-05-19
Disappointed
First off, UnFu*k Yourself is one of my favorite books, ever. That says a lot because I read a lot. Second, this book does have some great points but they are few and far between.
The 3 chapters that struck me as useful were
"You"
"People"
"Life"
These chapters were gold and could have been expanded. In fact I think this book had enormous potential if Gary had organized it better. I feel like most of it was him repeating himself over and over, yelling at the listener in his Scottish accent, telling us to "stop doing that sh-t" and at the same time telling us "you're hopeless so stop trying!!"
Then he wraps it all up by saying "be like Star Trek and look into the future".. Seriously? Don't get me wrong, I'm not a wilting lilly. I enjoy a straight shooter...but to rant and rant and rant and then to suggest we just be like Star Trek because...y'know, it's like in the future n' stuff? No sorry. This is a fail.
I'm really astounded by the flawless reviews. I guess everyone else gleaned a whole lot more than I did.
In summary I feel like Gary took on a project he couldn't finish and was out of his depth.
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43 people found this helpful
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- Dasiadoesit
- 07-16-19
I can see the benefit for the unenlightened
Loved the brogue so it gets a solid performance for me.
This book is a great kick in the butt for those starting from bottom of sorting themselves out. For those who have already done the work of acknowledging just how and where they are self sabotaging, it gets a tad bit draining.
I was left on more than one occasion asking, okay, we know this, now what?
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32 people found this helpful
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- Amazon Customer
- 05-07-19
Read this now.
Literally put everything down and read this. It’s as if he has spoken directly to me. I am so very grateful for this book and author.
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18 people found this helpful
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- BuyerUSA1
- 09-05-19
Good start , ok ending
Seems like he can really nail the subconscious pitfalls really in depth well. I like the suggested pivot method to overcome the self negative talk. But the end game is to be like a big corporate buisness have grand plans to be rich to fulfill your happiness sort of a crap ending.
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17 people found this helpful