Stop Doing That Sh*t

End Self-Sabotage and Demand Your Life Back

By: Gary John Bishop

Narrated by: Gary John Bishop

From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.

In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses—to recognize and take responsibility for the negative self-talk holding us back.

In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that we’re wired. He then identifies different types of people and the ways we fu*k ourselves over: We can’t save money. We land in the same type of toxic relationship. We’re stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.

Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.

We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.

A needed kick in the ass

Gary delivers a much needed message for those of us that have been frustrated by where our life is at and where it might be headed. I highly recommend this book if you are looking to break that self sabotage cycle so you can begin to look forward and build that life you want. It wont be easy ----Plan to ask yourself some probing questions----But, if you take the message to heart the days of self sabotage will be behind you and life will be what you want it to be. Time for me to get to work. :)

Gary keeps it real!

It's alot of information to take in, but gary keeps it real and funny. I just finish the audiobook and have also ordered the book. This is something you need to listen to several times. I recommend this audiobook!

I was not ready

I didn’t expect the way Gary Bishop changed the conversation after diving into my psyche. It was a completely new perspective yet I was upset with myself for forgetting the concepts taught here. Do the soul searching, then accept what you find there.

A slap in the face!

A real slap in the face! It challenges you to challenge what you have concluded is the truth about life and yourself.
It wont give you a magicl solution and it will not tell you all your dreams will come true.
Its a great follow up to the first book!

extraordinary

I've never read a book that has motivated me to change to the point that stop doing that shit has