Compulsive Anxiety

Lista de productos
    • A Personalized Recovery Program for Living with Uncertainty
    • De: Jonathan Grayson
    • Narrado por: Tom Parks
    • Duración: 14 h y 46 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

    $20.25 o gratis con una prueba de 30 días

  • $17.19 o gratis con tu prueba Plus

    • Exploring the Silent Epidemic of Obsessive Bad Thoughts
    • De: Lee Baer
    • Narrado por: Michael Quinlan
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....

    $10.47 o gratis con tu prueba Plus

    • Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder — Develop Mindfulness, Coping and Exposure Therapy Skills
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 04-21-25
    • Idioma: Inglés
    • sin calificaciones
    • Struggling with unwanted and intrusive thoughts, gripping compulsions, or overwhelming anxiety? If OCD is controlling your life, you’re not alone...

    $9.97 o gratis con tu prueba Plus

    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • De: Shivani Batra
    • Narrado por: Letizia Turini
    • Duración: 5 h
    • Fecha de lanzamiento: 08-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    $19.95 o gratis con una prueba de 30 días

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • De: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrado por: Kitty Hendrix
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    $17.19 o gratis con una prueba de 30 días

  • $19.95 o gratis con una prueba de 30 días

    • A Practical Step-by-Step Guide for Self-Help
    • De: Alexandra Olsen
    • Narrado por: Virtual Voice
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Start Building a Life Free from Trauma—Your Practical EMDR Healing Blueprint Awaits! Are you imprisoned by relentless traumatic memories? Seeking...

    $9.99 o gratis con tu prueba Plus

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • De: Dr. Helen Odessky
    • Narrado por: Donna Postel
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 06-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 175 calificaciones
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    $14.58 o gratis con una prueba de 30 días

    • The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
    • De: Barrett Huang
    • Narrado por: Darren Schilling, Erik Smelser, Jeff Bower
    • Duración: 10 h y 19 m
    • Fecha de lanzamiento: 03-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!

    $24.95 o gratis con una prueba de 30 días

    • A Mindfulness Program with a Touch of Humor
    • De: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrado por: Virtual Voice
    • Duración: 59 m
    • Fecha de lanzamiento: 04-30-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once ...

    $7.99 o gratis con tu prueba Plus

    • Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
    • De: Tamar Chansky
    • Narrado por: Maggi-Meg Reed
    • Duración: 13 h y 1 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....

    $28.79 o gratis con una prueba de 30 días

    • Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
    • De: Golden Hour Publications
    • Narrado por: Paul Clark
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • You might wonder if a book alone can provide the tailored guidance you need, especially if traditional methods have failed. But with interactive exercises, real-life examples, and adaptable strategies, this guide is structured to offer concrete results.

    $14.95 o gratis con una prueba de 30 días

    • Moving from Fear to Freedom Series
    • De: Judy Lair
    • Narrado por: Virtual Voice
    • Duración: 1 h y 38 m
    • Fecha de lanzamiento: 06-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Irrational thoughts and overwhelming feelings cause folks to feel like they’re crazy. Family and friends find it hard to understand; either ...

    $3.99 o gratis con tu prueba Plus

    • An All-Inclusive Guide to Tame Involuntary Thinking and Embrace Coping Strategies. Your Path to Living a Clear-minded and Calm Life
    • De: Willow Singh
    • Narrado por: Virtual Voice
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 08-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Your Mind, Reimagined: Discover the Secret to Quieting Intrusive ThoughtsHave intrusive thoughts ever made you question your sanity or control over...

    $4.99 o gratis con tu prueba Plus

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • De: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrado por: Sara K. Sheckells
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 06-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    $14.78 o gratis con una prueba de 30 días

    • A Comprehensive Guide To Understanding and Managing Obsessive-Compulsive Disorder.
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 08-11-24
    • Idioma: Inglés
    • sin calificaciones
    • Book Description Managing OCD: A Comprehensive Guide to Understanding and Managing Obsessive-Compulsive Disorder Are you or a loved one struggling ...

    $14.99 o gratis con tu prueba Plus

    • A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
    • De: Jonathon M. Seidl, Kirk Cameron - foreword
    • Narrado por: Jon Seidl
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 11-02-21
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help....

    $17.19 o gratis con una prueba de 30 días

    • The Everyday struggles of OCD
    • De: Alex Alicea
    • Narrado por: Virtual Voice
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 04-20-25
    • Idioma: Inglés
    • sin calificaciones
    • "Unseen Chains: The everyday struggles of OCD" is an in-depth exploration of Obsessive-Compulsive Disorder that goes beyond common misconceptions. ...

    $7.99 o gratis con tu prueba Plus

    • Learn Techniques to Manage Insecurity and Fear of Abandonment to Prevent Couple Conflicts. Overcome Jealousy and Negative Thinking to Establish Long Lasting Relationships
    • De: Brené Mindful
    • Narrado por: Diedra A Eby
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 04-20-21
    • Idioma: Inglés
    • sin calificaciones
    • Anxiety is a normal human condition. For most people, anxiety is temporary and manageable. However, for some people, anxiety can become acute and/or pervasive. The cause of this anxiety can come from a variety of sources....

    $19.95 o gratis con una prueba de 30 días