Combat Depression

At the height of World War II, LOOK Magazine profiled a small upstate New York community for a series of articles portraying it as the wholesome, patriotic model of life on the home front. Seventy years later, a history teacher tracks down the veterans with a connection to “Hometown, USA” who fought the war in the air over Europe, men who were tempered in the tough times of the Great Depression and forged in battle.

We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before. What if we’re looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains?

This audiobook is dedicated to everyone who is struggling with depression and anxiety. There are millions of people who are suffering from these conditions on a daily basis and many do not know how they will make it through each day. The good news is any stronghold can be destroyed because the word of God is quick, powerful, and sharper than any two edged sword.

What if the key to better health isn’t just in what you eat or how much you exercise—but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the...

Three men. One shattered mind. A war that will test them all. December 7, 1941. As Pearl Harbor burns, twenty-four-year-old medical prodigy Dr. Jack Mercer makes a decision that will haunt him for the rest of his life. Fleeing the weight of family expectations and driven by an impulse he barely understands, he enlists in the U.S. Navy. He expects order. Discipline. Predictability. Instead, he is assigned to the USS Vigilant, an aircraft carrier thrown into the desperate opening months of the Pacific War—a place where death arrives without warning, sleep is a luxury, and every mistake ...

Cognitive behavioral therapy is a form of therapy that is often the best form of treatment recommended for combating anxiety, worry, depression, and other related issues. In this audiobook, you learn a simplified approach to apply the therapy in life. If you have been looking for an audiobook that will provide you with an ultimate step-by-step solution to combat your depression, anxiety and fears, How to Combat Depression, Fear, Anxiety, and Worry is the audiobook you need to buy.

"A majestic book." --Bessel van der Kolk, MD, author of The Body Keeps the Score A unique joint memoir by a U.S. Marine and a conflict photographer whose unlikely friendship helped both heal their war-wounded bodies and souls "The dueling-piano spirit of SHOOTING GHOSTS works because its authors...

La meditación tiene una larga tradición, y en general, a pesar de tener distintos tipos o variantes, no es más que una forma o un camino según el cual siguiendo una práctica determinada se consiguen algunos objetivos. Es, para los especialistas, “un sendero que la persona abre para sí misma mientras trata de llegar más allá de las limitaciones de la mente”. Veremos, a lo largo del audiolibro, que no sólo son “espirituales” las cuestiones ligadas a la meditación y a los beneficio personales que genera.

Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. When properly implemented, cognitive behavioral therapy enables you to reclaim your personal power over your life.

In this searing and beautifully written memoir, Marine Lieutenant and CNN Op-Ed contributor Mike Scotti charts a course from the front lines of Iraq back home to New York, showing how sometimes the hardest battle is the one after the war. Sometimes the hardest battle is the one after the war. As...

In need of a little encouragement? Bible Script for Life is a new series brought to you by Hillary Hawkins. Bible Script for Life pulls key Scriptures from the Holy Bible and encourages us to use Scripture as the script for life. Powerful affirmations and prayers from the word of God. Repeat them and begin to feel God working in your life. Remember, death and life are in the power of the tongue. (Proverbs 18:21, KJV)