Chronic Anxiety

Product List
    • Break Free from Worry and Reclaim Your Peace of Mind
    • By: Sarah Mitchell
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 41 mins
    • Release date: 07-13-25
    • Language: English
    • Not rated yet
    • Are you tired of looking calm on the outside while chaos rages in your mind? You’re not alone—and you don’t have to keep living this way. In ...

    $3.99 or free with your Plus trial

    • How to manage and even eliminate chronic stress, anxiety and panic attacks
    • By: John Henry Clark III
    • Narrated by: Virtual Voice
    • Length: 1 hr and 1 min
    • Release date: 04-17-25
    • Language: English
    • Not rated yet
    • Suffering from excessive stress, anxiety, and panic attacks can be confusing and sometimes terribly frightening, and finding solutions can be a ...

    $5.99 or free with your Plus trial

    • The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
    • By: Howard Schubiner MD
    • Length: 14 hrs
    • Release date: 05-26-26
    • Language: English
    • Not rated yet
    • Based on the life-saving research and more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain and overcoming anxiety and depression.

    $22.29 or free with 30-day trial

    • Break Free from Stress—Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
    • By: Sylvia A. Sage
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 46 mins
    • Release date: 06-05-25
    • Language: English
    • 4.0 out of 5 stars 1 rating
    • Reclaim Your Calm, Reset Your Body, and Finally Feel Safe Again. Do you feel anxious, exhausted, or stuck in survival mode—no matter what you try...

    $9.99 or free with your Plus trial

    • 10 Simple Techniques to Calm Your Mind, Control Anxiety, Reduce Chronic Stress, and Improve Sleep Quality to Reclaim Peace in Your Daily Life
    • By: Erlinda Sabili
    • Narrated by: Sharon R. Brown
    • Length: 4 hrs and 44 mins
    • Release date: 08-29-25
    • Language: English
    • 5.0 out of 5 stars 26 ratings
    • In this compassionate audiobook, psychiatrist and physician Dr. Erlinda Asa Sabili offers a gentle, science-backed guide to quiet your mind one step at a time.

    $14.95 or free with 30-day trial

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 22 mins
    • Release date: 10-25-24
    • Language: English
    • 4.0 out of 5 stars 5 ratings
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    $7.99 or free with your Plus trial

  • $19.95 or free with 30-day trial

    • A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Linda Jones
    • Length: 6 hrs and 2 mins
    • Release date: 07-19-22
    • Language: English
    • 4.4 out of 5 stars 74 ratings
    • In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy....

    $17.19 or free with 30-day trial

  • $13.75 or free with 30-day trial

    • Break Free from Chronic Worry and Reclaim Your Life
    • By: Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrated by: Tanya Eby
    • Length: 11 hrs and 24 mins
    • Release date: 01-31-16
    • Language: English
    • 4.0 out of 5 stars 42 ratings
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    $25.00 or free with 30-day trial

    • Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
    • By: Kelly Robins
    • Narrated by: Marcia Ware-Wilder
    • Length: 5 hrs and 8 mins
    • Release date: 09-25-24
    • Language: English
    • 5.0 out of 5 stars 33 ratings
    • Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.

    $19.95 or free with 30-day trial

    • A Revolutionary Program to Release Chronic Pain and Anxiety
    • By: Nicole J. Sachs LCSW, John Stracks MD - foreword
    • Narrated by: Nicole J. Sachs LCSW, John Stracks MD
    • Length: 9 hrs and 31 mins
    • Release date: 02-04-25
    • Language: English
    • 5.0 out of 5 stars 101 ratings
    • Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.

    $18.00 or free with 30-day trial

    • A Neurodivergent Memoir
    • By: Cindy Robinson
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 13 mins
    • Release date: 04-01-25
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation...

    $9.99 or free with your Plus trial

    • Workbook & Beyond | 4-Week Plan to Relieve Anxiety, Heal Inflammation, and Rewire Your Body–Mind Connection with Simple Exercises and Holistic Techniques. Designed for Real Life
    • By: Mary Walker
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 30 mins
    • Release date: 06-05-25
    • Language: English
    • 5.0 out of 5 stars 1 rating
    • Still Feeling Anxious, Wired, and Exhausted? The Problem Isn’t You—It’s Your Nervous System You’ve checked every box—meditation, ...

    $9.99 or free with your Plus trial

    • A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 1 min
    • Release date: 04-30-25
    • Language: English
    • 5.0 out of 5 stars 1 rating
    • Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...

    $14.99 or free with your Plus trial

    • Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
    • By: Nicole Reap
    • Narrated by: Cynthia Janzen
    • Length: 4 hrs and 30 mins
    • Release date: 07-19-24
    • Language: English
    • 4.9 out of 5 stars 7 ratings
    • Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.

    $14.95 or free with 30-day trial

    • My Journey Back from Chronic Pain and Crippling Anxiety
    • By: Congressman Adam Smith
    • Narrated by: Congressman Adam Smith
    • Length: 5 hrs and 54 mins
    • Release date: 05-23-23
    • Language: English
    • 4.6 out of 5 stars 13 ratings
    • Chairman of the U.S. House Armed Service Committee Adam Smith reveals his years-long struggle with anxiety, clinical depression, and chronic pain, and the winding path to find the right diagnosis and treatment....

    $13.75 or free with 30-day trial

  • $3.95 or free with 30-day trial

    • Unlocking the MindBody Connection to Overcome Chronic Pain and Symptoms
    • By: Miriam Gauci Bongiovanni
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 44 mins
    • Release date: 08-26-25
    • Language: English
    • Not rated yet
    • What if all the things you’ve been doing to try and relieve or prevent your pain are actually making it persist? From pain relief to pain ...

    $9.99 or free with 30-day trial

    • The Indoor Horticultural Business of Cultivation for Chronic Pain, Anxiety and Medical / Recreational Use: 21st Century Cannabis
    • By: Christopher Patino
    • Narrated by: John Strong
    • Length: 3 hrs and 44 mins
    • Release date: 01-12-24
    • Language: English
    • 4.0 out of 5 stars 11 ratings
    • Patino's easy-to-follow instructions include accuracy, and depth knowledge presented to benefit both home producers and professional gardeners alike....

    $14.95 or free with 30-day trial