Brain Supplements

Are you exhausted, foggy, bloated, or constantly told your labs are “normal” while your body tells you something is very wrong? You're not crazy. You're likely experiencing the effects of TOBIN—a silent epidemic of Toxin Overload, Biological (Hormonal) Imbalance, Infections, and Nutrient Deficiencies that has hijacked women’s health across the globe since the 1990s. In this breakthrough book, world-renowned functional medicine expert Dr. Benoît Tano, MD, PhD, reveals how TOBIN disrupts every system in the female body—from puberty to post menopause—and provides a complete, root-...

Overcome emotional exhaustion and feel cheerful and revitalized without having to leave for a tropical island. What if you could bring back your enthusiasm and live a joyful, vibrant life? What if you could finally rest and wake up full of energy and appreciation for a new day? Wouldn’t it be wonderful to feel happy and alive again? Bestselling author Allyson Hodge, a psychology practitioner and healer who specializes in overcoming burnout, adrenal fatigue, and extreme emotional exhaustion, shares her proven techniques in a complete guide on how to recover from emotional burnout and find ...

Dive into the enthralling universe of the "Mind-Gut Connection," where you will unearth the hidden links between your diet, your gut health, and the profound impact they have on cognitive function. Allow yourself to be enveloped in a fascinating journey through the depths of your own body, down pathways science has only recently begun to chart. In the opening chapter, "The Gut-Brain Axis An Overview," you're equipped with foundational knowledge, setting the stage for a grand adventure within. Here, the intricate relationship that intertwines the visceral with the cerebral is deftly unveiled...

Weight Loss Wisdom: Berberine and GLP-1 Synergy for Healthier Aging If you’re over 40 and frustrated with slow metabolism, stubborn belly fat, rising blood sugar, or low energy, this book gives you a grounded, evidence-based roadmap. Weight Loss Wisdom dives into the powerful synergy between berberine—a time-tested botanical—and GLP-1 pathways, the body’s natural metabolic regulators. In clear, practical language, you’ll learn how berberine supports insulin sensitivity, improves glucose metabolism, and activates AMPK, the cellular “metabolic switch.” You’ll also uncover how ...

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover...

For decades, creatine has been misunderstood—branded merely as a bodybuilder’s supplement or a gym enthusiast’s powder. But science is rewriting that story. Creatine Uncovered reveals the astonishing truth about this naturally occurring compound: it’s not just for muscle—it’s for life. This groundbreaking and accessible book explores the wide-ranging health benefits of creatine, drawing from hundreds of clinical studies and emerging research. Whether you're interested in aging better, thinking clearer, feeling stronger, or protecting your body against disease, creatine may be ...

NAD+ is everywhere right now. But what does the science actually say? If you've heard that NAD+ declines with age and wondered whether that matters for how you feel, how you think, and how well your body holds up over time, this book was written for you. The NAD+ Longevity Guide cuts through the hype to give you a clear, evidence-based picture of one of the most actively researched molecules in longevity science. It's written for curious, health-conscious readers, not researchers. Inside, you'll find: A plain-language explanation of how NAD+ works and why researchers consider it central to ...

⭐⭐⭐⭐⭐ AUDIOBOOK INCLUDED ⭐⭐⭐⭐⭐ (you will receive mp3 audio files from listening to whenever and wherever you want!) Explore the secrets of the thyroid gland and discover a proven path to transforming your health. Drawing on a powerful foundation of the latest research in science and medicine, this eye-opening book provides readers with a practical breakdown of the thyroid gland, along with how damage to your thyroid could secretly be destroying your health. Delving into the surprising role that the thyroid gland plays in your overall wellbeing, Thyroid Symptoms 4.0 ...

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age. Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For...

Your nervous system runs like a phone battery. At 100%, you can handle anything. At 15%? Everything becomes overwhelming. That difference is your load capacity. Here’s what most people miss: load capacity is biological. Low iron means your brain isn't getting enough oxygen. That's load. A sluggish thyroid means your neurons fire slower. That's load. You can’t meditate or journal your way out of iron deficiency or hypothyroidism. Brains Like Ours connects what's happening in your body to what’s happening in your mood, your energy, and your brain. It’s a science-backed survival manual...

The Most Powerful Supplement of 2025? Absolutely—But Only If You Follow the Right Protocols 📈 Are you tired of brain fog, fatigue, and slow recovery? Know your body can do more… but don’t know what’s missing? Want to know exactly what works — and how to do it safely from day one? 💎 Imagine waking up tomorrow… Crystal-clear mind. Boundless energy pulsing through your body. A deep, steady drive to get things done—without the crash, without the fog, without the drag. Welcome to the world of Methylene Blue Limitless, the next-level mitochondrial enhancer transforming the way...

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after...

Methylene Blue Made Simple: A Natural Guide to Energy, Focus, and Longevity Are you tired of feeling drained, foggy, or just not operating at your best? Discover the science-backed benefits of a forgotten remedy that’s making a powerful comeback in health and wellness circles. In Methylene Blue Made Simple, you'll explore how this little-known compound is being used to support brain clarity, energy production, immune resilience, and even healthy aging—all rooted in decades of clinical research and emerging biohacking protocols. This practical guide breaks down everything you need to ...

Tired of waking up exhausted, gaining weight you can’t lose, and feeling constantly on edge—no matter how “healthy” you try to be? You’re not lazy. You’re not broken. You’re burned out—and your stress hormone, cortisol, is running the show. If you’ve been battling stubborn belly fat, mood swings, disrupted sleep, or brain fog and nothing seems to work, the problem may not be your willpower… it’s your hormones. The Cortisol Detox Plan is a science-backed, 3-Phase Reset Plan designed to rebalance your body, restore your energy, and finally help you feel like yourself ...

In a world where mental clarity, sharp focus, and emotional balance are more essential than ever, Top 10 Brain-Boosting Supplements for Cognitive Function offers a practical, science-backed guide to unlocking your brain's potential. Whether you're aiming to stay sharp at work, improve your memory, find more mental energy, or simply age gracefully with your mind intact, this accessible and informative book empowers you to support your cognitive health with proven nutritional strategies.

You are too exhausted to function and too wired to rest. Both at once. All day. Your body feels like it is wading through wet sand by 3pm. Your brain is wrapped in cotton wool. And then the second your head hits the pillow, your nervous system flips the lights back on and starts rehearsing conversations from 2019. You have the diagnosis. You may have the medication. Your labs might even look "fine." So why do you still feel like this? HASHIMOTO'S: TIRED, WIRED & FEELING LIKE CRAP is the straight-talk guide for women who are done being told to just reduce stress, done with 47-ingredient ...

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful...

From Dull to Doctor: How I Trained My Brain to Thrive, and How You Can Too By Dr. Matt Jones Are you tired of feeling like your true potential is just out of reach? Do you know deep down that you’re capable of so much more—but something is holding you back? Dr. Matt Jones once sat exactly where you are. Struggling with focus, confidence, and the nagging sense of unfulfilled potential, he was the student no one expected to succeed. Today, he’s a doctor, researcher, entrepreneur, and top performer — proof that transformation is possible. In From Dull to Doctor, Dr. Jones shares his ...

Nootropics, also known as smart drugs or cognitive enhancers, are drugs, supplements or other substances that may improve cognitive function (executive functions, memory, creativity, motivation). The word nootropic was coined in 1972 by a Romanian chemist and psychologist, Corneliu Giurgea, derivate from the greek words nous (mind) and trepetin (bending). The most used nootropic is the well-known caffeine. Learn about all other nootropics here.

Hangxiety is the anxious, restless feeling that many people experience the day after drinking alcohol. Your heart feels faster, your thoughts race, and small worries suddenly feel much bigger. But why does this happen? In this practical and easy to understand guide, you will learn the real science behind hangxiety and what is happening inside your brain after alcohol. This book explains complex ideas in simple language so anyone can understand how alcohol affects the nervous system. Inside this book you will discover: • Why alcohol makes you feel relaxed at first but anxious later • ...