Body Weight Training

Product List
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    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • By: Ori Hofmekler
    • Narrated by: R.C. Bray
    • Length: 9 hrs and 7 mins
    • Release date: 01-21-13
    • Language: English
    • 369 ratings
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution - to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on...

    $19.33 or free with 30-day trial

  • Virtual Voice Sample
    • Get Toned At Home Without Any Equipment
    • By: Erik Myers
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 7 mins
    • Release date: 01-25-25
    • Language: English
    • Not rated yet
    • Your journey begins now. These workouts were designed to make you sweat and push you to your limits. Some of the most common excuses we hear from ...

    $3.99 or free with 30-day trial

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    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 256 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program. In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in...

    $20.20 or free with 30-day trial

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    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • By: Michael Smith, Body You Deserve
    • Narrated by: Kelly Rhodes
    • Series: Health & Fitness, Book 4
    • Length: 3 hrs and 38 mins
    • Release date: 03-27-23
    • Language: English
    • 23 ratings
    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

    $14.65 or free with 30-day trial

  • Virtual Voice Sample
    • The Ultimate Home Training Guide for Strength, Endurance, and Mobility
    • By: Erik Myers, Dominique Myers
    • Narrated by: Virtual Voice
    • Length: 1 hr and 21 mins
    • Release date: 10-23-25
    • Language: English
    • Not rated yet
    • Build Strength, Burn Fat, and Transform Your Body—No Equipment Needed You don’t need a gym to get in the best shape of your life—just your ...

    $3.99 or free with 30-day trial

  • Virtual Voice Sample
    • Challenging No-Equipment Routines for Strength, Speed, and Definition Using Only Your Bodyweight
    • By: Erik Myers, Dominique Myers
    • Narrated by: Virtual Voice
    • Length: 1 hr and 3 mins
    • Release date: 10-31-25
    • Language: English
    • Not rated yet
    • No gym. No equipment. No excuses. Just 101 of the hardest, smartest, and most effective advanced bodyweight workouts ever created. Designed for ...

    $3.99 or free with 30-day trial

  • Virtual Voice Sample
    • Intuitive Fasting & 15 Minutes Daily Strength Training for Slim & Tightened Body
    • By: Jannah Adams
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 20 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • 💡 What if you could lose weight, eat the foods you love, and get the toned body you want—without punishing diets or endless hours at the gym? ...

    $14.99 or free with 30-day trial

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    • Get Bigger, Faster and Stronger with Calisthenics
    • By: Epic Rios
    • Narrated by: Bruno Belmar
    • Length: 1 hr and 27 mins
    • Release date: 10-05-17
    • Language: English
    • 2 ratings
    • This book will take you step by step from a beginner body weight athlete to an intermediate body weight athlete and eventually to an advanced body weight athlete....

    $9.72 or free with 30-day trial

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    • The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week
    • By: Sal Di Stefano
    • Narrated by: Sal Di Stefano
    • Length: 5 hrs and 16 mins
    • Release date: 04-27-21
    • Language: English
    • 489 ratings
    • Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training. Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing...

    $17.09 or free with 30-day trial

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    • Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 1 hr and 53 mins
    • Release date: 08-22-17
    • Language: English
    • 59 ratings
    • There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....

    $9.72 or free with 30-day trial

  • Virtual Voice Sample
    • Build Strength, Burn Fat, and Boost Confidence with Workouts You Can Do Anytime, Anywhere
    • By: Erik Myers, Dominique Myers
    • Narrated by: Virtual Voice
    • Length: 1 hr and 23 mins
    • Release date: 11-03-25
    • Language: English
    • Not rated yet
    • Transform your body — no gym, no equipment, no excuses. 101 Beginner Body Weight Workouts gives you everything you need to get fit, gain strength...

    $3.99 or free with 30-day trial

  • Virtual Voice Sample
    • Gain Weight to Lose Body Fat with a Complete Guide to Food Combining and Anabolic Dietary Supplements
    • By: Laith Doory
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 37 mins
    • Release date: 04-13-25
    • Language: English
    • Not rated yet
    • The Bodybuilder's Indispensable Handbook Many young men who start bodybuilding are very tempted to use anabolic steroids, mainly because everybody ...

    $4.50 or free with 30-day trial

  • Virtual Voice Sample
    • Fast, Effective, No-Equipment Workouts for a Strong, Lean, and Athletic Body
    • By: Erik Myers, Dominique Myers
    • Narrated by: Virtual Voice
    • Length: 1 hr and 4 mins
    • Release date: 10-22-25
    • Language: English
    • Not rated yet
    • No Equipment. No Excuses. Just 30 Minutes to a Stronger, Leaner, More Confident You. You don’t need a gym membership or fancy machines to get in ...

    $3.99 or free with 30-day trial

  • Virtual Voice Sample
    • Free Weight Training Routines for a Lean Hollywood Body — Complete Series
    • By: Lee Driver
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 22 mins
    • Release date: 04-25-25
    • Language: English
    • Not rated yet
    • Get 3 best seller books at one bargain price! Save 45% versus buying the individual titles! This collection contains the complete “Strength ...

    $4.99 or free with 30-day trial

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    • A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
    • By: Scott Hogan
    • Narrated by: Scott Hogan
    • Length: 9 hrs and 26 mins
    • Release date: 01-27-26
    • Language: English
    • 15 ratings
    • National Bestseller. Revised & Expanded 2026 Edition. Heal painful joints, prevent injuries, and rebuild your body from the ground up. (If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.) Most middle-aged fitness enthusiasts and athletes have been...

    $18.00 or free with 30-day trial

  • Virtual Voice Sample
    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • By: Shavone Scott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 03-07-24
    • Language: English
    • 4 ratings
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

    $14.95 or free with 30-day trial

  • Virtual Voice Sample
    • Building Muscle, Bone, and Confidence When Your Body Is Changing
    • By: Tayor Mars
    • Narrated by: Virtual Voice
    • Length: 1 hr and 49 mins
    • Release date: 04-14-26
    • Language: English
    • Not rated yet
    • You've never lifted a weight. Or you stopped years ago. You think you're too old. You're afraid of getting "bulky." You've always been a walker. ...

    $3.99 or free with 30-day trial

  • Virtual Voice Sample
    • BURN FAT, BUILD MUSCLE, TRANSFORM YOUR BODY, EXTREME CALORIE BURN
    • By: JOSEPH COSME
    • Narrated by: Virtual Voice
    • Length: 8 mins
    • Release date: 10-17-25
    • Language: English
    • Not rated yet
    • The 24 Day Weight Loss Challenge is a comprehensive exercise, nutrition, and supplementation program designed to give your body the jumpstart it ...

    $3.99 or free with 30-day trial

  • Virtual Voice Sample
    • The Ultimate No-Equipment Workout Guide for Strength, Cardio, and Conditioning
    • By: Erik Myers, Dominique Myers
    • Narrated by: Virtual Voice
    • Length: 1 hr and 15 mins
    • Release date: 10-22-25
    • Language: English
    • Not rated yet
    • Transform your body in just 45 minutes a day — no gym, no equipment, no excuses. You don’t need a gym to get in the best shape of your life. ...

    $3.99 or free with 30-day trial

  • Virtual Voice Sample
    • Stretching Exercise and Strength Training to Lose Weight and Get a Fit and Well Defined Body at Home.
    • By: Aletha Solomon
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 2 mins
    • Release date: 05-17-25
    • Language: English
    • Not rated yet
    • Aren’t you tired of hitting roadblocks to your fitness goals based on what equipment you can or can’t afford? You’re not alone. So many ...

    $3.99 or free with 30-day trial