Resilience

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  • Awaken the Spartan Within You Audiobook By Mondo Grimes cover art

    • Awaken the Spartan Within You

    • The 7 Disciplines to Build the Confidence and the Mindset of a Spartan
    • By: Mondo Grimes
    • Narrated by: Marty Ravenel
    • Length: 3 hrs and 2 mins
    • Release date: 09-28-21
    • Language: English
    • 5 out of 5 stars 31 ratings

    • In Sparta, they understood early on - your mind is a muscle that needs training to remain resilient and tough. That’s why their soldiers started training at the young age of seven....

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  • The Big Book of Positive Thinking Audiobook By Riley Stevens cover art

    • The Big Book of Positive Thinking

    • Learn How to Overcome Negativity, Master Positive Self Talk and Calm Your Mind
    • By: Riley Stevens
    • Narrated by: Virtual Voice
    • Length: 58 mins
    • Release date: 01-31-24
    • Language: English
    • 1 out of 5 stars 1 rating
    • Ever find yourself in life's whirlwind and wish you had a roadmap for the journey? Tired of positive thinking advice that sounds like it's straight...

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  • Stronger Audiobook By George S. Everly Jr. PhD, Douglas A. Strouse PhD, Dennis K. Strouse PhD cover art

    • Stronger

    • Develop the Resilience You Need to Succeed
    • By: George S. Everly Jr. PhD, Douglas A. Strouse PhD, Dennis K. Strouse PhD
    • Narrated by: Sean Pratt
    • Length: 6 hrs and 4 mins
    • Release date: 07-24-15
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Analyzing the heroic exploits of US Navy Seals and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power....

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  • Go as a River Audiobook By Shelley Read cover art

    • Go as a River

    • A Novel
    • By: Shelley Read
    • Narrated by: Cynthia Farrell
    • Length: 9 hrs and 58 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 841 ratings

    • Set amid Colorado’s wild beauty, a heartbreaking coming-of-age story of a resilient young woman whose life is changed forever by one chance encounter....

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  • The Resilience Workbook Audiobook By Glenn R. Schiraldi PhD cover art

    • The Resilience Workbook

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • By: Glenn R. Schiraldi PhD
    • Narrated by: Sean Runnette
    • Length: 8 hrs and 1 min
    • Release date: 06-08-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

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  • Beat Autoimmune Audiobook By Palmer Kippola cover art

    • Beat Autoimmune

    • The 6 Keys to Reverse Your Condition and Reclaim Your Health
    • By: Palmer Kippola
    • Narrated by: Eliza Foss
    • Length: 12 hrs and 38 mins
    • Release date: 10-31-19
    • Language: English
    • 4.5 out of 5 stars 24 ratings

    • Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and hope....

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  • Resilience Audiobook By Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro cover art

    • Resilience

    • The Science of Mastering Life's Greatest Challenges
    • By: Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
    • Narrated by: Kaliswa Brewster
    • Length: 7 hrs and 56 mins
    • Release date: 09-07-23
    • Language: English
    • 4 out of 5 stars 1 rating

    • Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....

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  • 13 Things Mentally Strong Parents Don't Do Audiobook By Amy Morin cover art

    • 13 Things Mentally Strong Parents Don't Do

    • Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
    • By: Amy Morin
    • Narrated by: Amy Morin
    • Length: 10 hrs and 11 mins
    • Release date: 09-19-17
    • Language: English
    • 4.5 out of 5 stars 273 ratings
    • Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults the tools they need to become mental strength trainers....

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  • Resilience! The Key to Lifelong Health Audiobook By Michael Sherer cover art

    • Resilience! The Key to Lifelong Health

    • A 10-step program for boosting mental and physical resilience
    • By: Michael Sherer
    • Narrated by: Virtual Voice
    • Length: 8 hrs
    • Release date: 02-02-24
    • Language: English
    • Not rated yet
    • I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress ...

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  • Young Bucks Audiobook By Matt Jackson, Nick Jackson cover art

    • Young Bucks

    • Killing the Business from Backyards to the Big Leagues
    • By: Matt Jackson, Nick Jackson
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 44 mins
    • Release date: 11-17-20
    • Language: English
    • 5 out of 5 stars 867 ratings

    • The electric and daring independent wrestling tag team tells their inspiring story, revealing how two undersized, ambitious amateur athletes from Southern California became the idols of millions of popular sports fans and coveted among the ranks of AEW’s elite wrestling lineup....

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  • Bouncing Back from Rejection Audiobook By Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD cover art

    • Bouncing Back from Rejection

    • Build the Resilience You Need to Get Back Up When Life Knocks You Down
    • By: Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD
    • Narrated by: Jennifer Dorr
    • Length: 6 hrs and 43 mins
    • Release date: 02-26-21
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Do you have a fear of rejection? With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for....

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  • Damned by the Diagnosis Audiobook By Vincent Catteruccia, Stuart McGill cover art

    • Damned by the Diagnosis

    • A Different Way of Thinking About Pain
    • By: Vincent Catteruccia, Stuart McGill
    • Narrated by: Vincent Catteruccia
    • Length: 4 hrs and 39 mins
    • Release date: 11-21-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • If you are listening to this, it’s likely that you are suffering from chronic, even debilitating pain. Or someone you love is suffering. In either case, you want to find a solution, a way to stop the pain so that life can return to normal....

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  • Prepared Audiobook By Mike Glover, Jack Carr - foreword cover art

    • Prepared

    • A Manual for Surviving Worst-Case Scenarios
    • By: Mike Glover, Jack Carr - foreword
    • Narrated by: Mike Glover, Ray Porter
    • Length: 5 hrs and 14 mins
    • Release date: 06-06-23
    • Language: English
    • 5 out of 5 stars 918 ratings

    • A former Green Beret’s indispensable course in preparedness, Prepared teaches the keys to building a resilient, fearless life....

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  • The Power of Resilience Audiobook By Dr. Robert Brooks, Sam Goldstein cover art

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  • You Are the One You've Been Waiting For Audiobook By Richard Schwartz PhD cover art

    • You Are the One You've Been Waiting For

    • Applying Internal Family Systems to Intimate Relationships
    • By: Richard Schwartz PhD
    • Narrated by: Martin LaGrande, Mike Berlak
    • Length: 6 hrs and 10 mins
    • Release date: 05-09-23
    • Language: English
    • 5 out of 5 stars 119 ratings

    • Celebrated founder of Internal Family Systems (IFS) therapy Dr. Richard Schwartz offers a groundbreaking approach for practicing courageous love and resilient intimacy....

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  • Resilience by Design Audiobook By Ian Snape, Mike Weeks cover art

    • Resilience by Design

    • How to Survive and Thrive in a Complex and Turbulent World
    • By: Ian Snape, Mike Weeks
    • Narrated by: Mike Chamberlain
    • Length: 11 hrs and 33 mins
    • Release date: 12-31-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Resilience by Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world's most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise....

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  • Warrior Mom Audiobook By JJ Virgin CNS CHFS cover art

    • Warrior Mom

    • 7 Secrets to Bold, Brave Resilience
    • By: JJ Virgin CNS CHFS
    • Narrated by: JJ Virgin CNS CHFS
    • Length: 6 hrs and 19 mins
    • Release date: 02-21-17
    • Language: English
    • 4.5 out of 5 stars 109 ratings

    • Celebrity health expert and four-time New York Times best-selling author JJ Virgin reveals how one life-altering event taught her to tap in to an indomitable mind-set....

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  • The Rising Audiobook By Ryan D'Agostino cover art

    • The Rising

    • Murder, Heartbreak, and the Power of Human Resilience in an American Town
    • By: Ryan D'Agostino
    • Narrated by: Ryan D'Agostino
    • Length: 8 hrs and 1 min
    • Release date: 09-15-15
    • Language: English
    • 4.5 out of 5 stars 52 ratings

    • On July 23, 2007, Dr. William Petit suffered an unimaginable horror: Armed strangers broke into his suburban Connecticut home in the middle of the night, bludgeoned him nearly to death, tortured and killed his wife and two daughters, and set their house on fire....

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  • Inner Resilience Audiobook By Chantel Day cover art

    • Inner Resilience

    • 8 Keystones for a Stronger Mindset: Daily Practices to Build Self-Awareness, Mental Strength, and Emotional Mastery
    • By: Chantel Day
    • Narrated by: Chelsey B. Coombs
    • Length: 3 hrs and 38 mins
    • Release date: 07-18-23
    • Language: English
    • 5 out of 5 stars 18 ratings

    • This audiobook is written with two of my greatest strengths: practicality and compassion. You will feel seen and understood in this audiobook. I understand that all people have struggles, difficult emotions, and really damaging—even shameful—thoughts. That’s okay....

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  • The Healed Empath Audiobook By Kristen Schwartz cover art

    • The Healed Empath

    • The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
    • By: Kristen Schwartz
    • Narrated by: Kristen Schwartz, Suehyla El-Attar
    • Length: 5 hrs and 27 mins
    • Release date: 07-12-22
    • Language: English
    • 4.5 out of 5 stars 27 ratings

    • Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power....

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