Dieta basada en vegetales

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  • The Healthiest Diet on the Planet Audiolibro Por John McDougall, Mary McDougall arte de portada

    • The Healthiest Diet on the Planet

    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • De: John McDougall, Mary McDougall
    • Narrado por: Stephen R. Thorne
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 10-17-17
    • Idioma: Inglés
    • 5 out of 5 stars 145 calificaciones
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    Precio regular: US$9.19 o 1 crédito

    Sale price: US$9.19 o 1 crédito

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  • Eat Real to Heal Audiolibro Por Nicolette Richer, Howard Straus - foreword arte de portada

    • Eat Real to Heal

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • De: Nicolette Richer, Howard Straus - foreword
    • Narrado por: Amanda Dolan
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 10-22-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones

    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Precio regular: US$17.19 o 1 crédito

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  • The OMD Plan Audiolibro Por Suzy Amis Cameron, Dean Ornish MD - foreword arte de portada

    • The OMD Plan

    • The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
    • De: Suzy Amis Cameron, Dean Ornish MD - foreword
    • Narrado por: Suzy Amis Cameron, Dean Ornish, Rebecca Amis
    • Duración: 8 h y 23 m
    • Fecha de lanzamiento: 10-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones

    • Suzy Amis Cameron - environmental advocate, former actor, and mom of five - presents an accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day....

    Precio regular: US$18.74 o 1 crédito

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  • The Engine 2 Seven-Day Rescue Diet Audiolibro Por Rip Esselstyn arte de portada

    • The Engine 2 Seven-Day Rescue Diet

    • Eat Plants, Lose Weight, Save Your Health
    • De: Rip Esselstyn
    • Narrado por: Brandon Potter
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 01-13-17
    • Idioma: Inglés
    • 5 out of 5 stars 215 calificaciones
    • The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

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  • Easy Vegan Weight Loss Audiolibro Por Dr. Aleathea R. Wiggins arte de portada

    • Easy Vegan Weight Loss

    • Plant-Based Eating for Health
    • De: Dr. Aleathea R. Wiggins
    • Narrado por: Virtual Voice
    • Duración: 32 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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  • The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians Audiolibro Por Myles Young arte de portada

    • The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians

    • How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
    • De: Myles Young
    • Narrado por: Michael Couvillon
    • Duración: 1 h y 58 m
    • Fecha de lanzamiento: 04-28-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones

    • Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed.... 

    Precio regular: US$6.95 o 1 crédito

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  • Keto Vegan Diet: The Plant Based Solution to Lose Weight Audiolibro Por Sarah Meyers arte de portada

    • Keto Vegan Diet: The Plant Based Solution to Lose Weight

    • An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
    • De: Sarah Meyers
    • Narrado por: Michelle Murillo
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • sin calificaciones

    • In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....

    Precio regular: US$11.66 o 1 crédito

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  • Plant-Based, Vegetarian, and Vegan Diets for Beginners Audiolibro Por J.F. Parker arte de portada

    • Plant-Based, Vegetarian, and Vegan Diets for Beginners

    • How to Save the World One Meal at a Time
    • De: J.F. Parker
    • Narrado por: Michelle Morgan
    • Duración: 2 h y 25 m
    • Fecha de lanzamiento: 08-03-21
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones

    • Is adopting a plant-based lifestyle for you? Discover what it means to be plant-based, vegetarian, and vegan. Uncover the motivations and effects of these three major diets. Prioritize your mental and physical health while protecting animal welfare and the environment....

    Precio regular: US$6.95 o 1 crédito

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  • The Whole Foods Diet Audiolibro Por John Mackey, Alona Pulde, Matthew Lederman arte de portada

    • The Whole Foods Diet

    • The Lifesaving Plan for Health and Longevity
    • De: John Mackey, Alona Pulde, Matthew Lederman
    • Narrado por: Dan Woren
    • Duración: 9 h y 32 m
    • Fecha de lanzamiento: 04-11-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 284 calificaciones
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Precio regular: US$23.14 o 1 crédito

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  • The Future of Nutrition Audiolibro Por T. Colin Campbell PhD arte de portada

    • The Future of Nutrition

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • De: T. Colin Campbell PhD
    • Narrado por: Dan Woren
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 12-15-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 213 calificaciones

    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

    Precio regular: US$26.67 o 1 crédito

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  • Dr. Sebi Remedies Audiolibro Por Alfredo Bowman arte de portada

    • Dr. Sebi Remedies

    • Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
    • De: Alfredo Bowman
    • Narrado por: Alfredo Bowman
    • Duración: 26 m
    • Fecha de lanzamiento: 03-03-22
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones

    • Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Learn from Dr. Sebi and begin to heal your life....

    Precio regular: US$8.34 o 1 crédito

    Sale price: US$8.34 o 1 crédito

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  • Super Immunity Audiolibro Por Joel Fuhrman arte de portada

    • Super Immunity

    • A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    • De: Joel Fuhrman
    • Narrado por: Ned Sparrow
    • Serie: Eat for Life
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 09-20-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 686 calificaciones
    • Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....

    Precio regular: US$20.78 o 1 crédito

    Sale price: US$20.78 o 1 crédito

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  • Finding Ultra (Revised and Updated Edition) Audiolibro Por Rich Roll arte de portada

    • Finding Ultra (Revised and Updated Edition)

    • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
    • De: Rich Roll
    • Narrado por: Rich Roll
    • Duración: 9 h y 43 m
    • Fecha de lanzamiento: 04-16-24
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones

    • On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

    Precio regular: US$20.25 o 1 crédito

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  • The Plant-Based Solution Audiolibro Por Joel K. Kahn MD, John Mackey - foreword arte de portada

    • The Plant-Based Solution

    • America's Healthy Heart Doc's Plan to Power Your Health
    • De: Joel K. Kahn MD, John Mackey - foreword
    • Narrado por: Tristan Morris
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 10-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 105 calificaciones

    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Precio regular: US$17.19 o 1 crédito

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  • Whole Food Plant Based Eating Audiolibro Por Hughie Parks arte de portada

    • Whole Food Plant Based Eating

    • The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
    • De: Hughie Parks
    • Narrado por: Jeffery Royce
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 12-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones

    • The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Prevent and Reverse Heart Disease Audiolibro Por Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword arte de portada

    Precio regular: US$14.31 o 1 crédito

    Sale price: US$14.31 o 1 crédito

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  • Plant-Based High-Protein Cookbook Audiolibro Por Regina Plan arte de portada

    • Plant-Based High-Protein Cookbook

    • The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
    • De: Regina Plan
    • Narrado por: Angela Bennett
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 03-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones

    • If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu....

    Precio regular: US$16.44 o 1 crédito

    Sale price: US$16.44 o 1 crédito

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  • Doctor Sebi Audiolibro Por Lauren Hill arte de portada

    • Doctor Sebi

    • The Real 7 Days Healing Journey with a Balanced Alkaline Plant-Based Diet. 200 Easy and Tasty Recipes, Approved Food List, Detox Smoothies to Lose Weight and Boost Your Health
    • De: Lauren Hill
    • Narrado por: David Martin
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 02-01-21
    • Idioma: Inglés
    • sin calificaciones

    • Are you planning to enter a balanced plant-based diet? Are you looking for healthy and delicious recipes to lose weight? Do you want to detoxify your body and improve your health? If yes, this audio is the best solution for you....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Cancer-Free with Food Audiolibro Por Liana Werner-Gray arte de portada

    • Cancer-Free with Food

    • A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
    • De: Liana Werner-Gray
    • Narrado por: Liana Werner-Gray
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones

    • Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.

    Precio regular: US$14.44 o 1 crédito

    Sale price: US$14.44 o 1 crédito

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  • Vegan Cookbook for Athletes Audiolibro Por Arnold Smith arte de portada

    • Vegan Cookbook for Athletes

    • 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
    • De: Arnold Smith
    • Narrado por: Joshua Snackwell
    • Duración: 3 h
    • Fecha de lanzamiento: 02-13-20
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones

    • Nature is a great source of protein, and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, which can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk....

    Precio regular: US$14.95 o 1 crédito

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