Dieta basada en vegetales

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  • The Whole Foods Diet Audiolibro Por John Mackey, Alona Pulde, Matthew Lederman arte de portada

    • The Whole Foods Diet

    • The Lifesaving Plan for Health and Longevity
    • De: John Mackey, Alona Pulde, Matthew Lederman
    • Narrado por: Dan Woren
    • Duración: 9 h y 32 m
    • Fecha de lanzamiento: 04-11-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 284 calificaciones
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Precio regular: US$21.83 o 1 crédito

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  • The Healthiest Diet on the Planet Audiolibro Por John McDougall, Mary McDougall arte de portada

    • The Healthiest Diet on the Planet

    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • De: John McDougall, Mary McDougall
    • Narrado por: Stephen R. Thorne
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 10-17-17
    • Idioma: Inglés
    • 5 out of 5 stars 145 calificaciones
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    Precio regular: US$8.59 o 1 crédito

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  • The Great Plant-Based Con Audiolibro Por Jayne Buxton arte de portada

    • The Great Plant-Based Con

    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • De: Jayne Buxton
    • Narrado por: Laurel Lefkow
    • Duración: 19 h y 25 m
    • Fecha de lanzamiento: 06-09-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 89 calificaciones

    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

    Precio regular: US$21.78 o 1 crédito

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  • Eat Real to Heal Audiolibro Por Nicolette Richer, Howard Straus - foreword arte de portada

    • Eat Real to Heal

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • De: Nicolette Richer, Howard Straus - foreword
    • Narrado por: Amanda Dolan
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 10-22-19
    • Idioma: Inglés
    • 4 out of 5 stars 17 calificaciones

    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Precio regular: US$17.19 o 1 crédito

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  • Vegan for Life Audiolibro Por Jack Norris, Virginia Messina MPH RD arte de portada

    • Vegan for Life

    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • De: Jack Norris, Virginia Messina MPH RD
    • Narrado por: Tim Paige
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 05-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones

    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

    Precio regular: US$19.48 o 1 crédito

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  • The Engine 2 Seven-Day Rescue Diet Audiolibro Por Rip Esselstyn arte de portada

    • The Engine 2 Seven-Day Rescue Diet

    • Eat Plants, Lose Weight, Save Your Health
    • De: Rip Esselstyn
    • Narrado por: Brandon Potter
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 01-13-17
    • Idioma: Inglés
    • 5 out of 5 stars 215 calificaciones
    • The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution....

    Precio regular: US$19.49 o 1 crédito

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  • Plant-Based Diet for Athletes Audiolibro Por Jacob Torres arte de portada

    • Plant-Based Diet for Athletes

    • Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
    • De: Jacob Torres
    • Narrado por: KC Wayman
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 05-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones

    • Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....

    Precio regular: US$14.95 o 1 crédito

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  • Super Immunity Audiolibro Por Joel Fuhrman arte de portada

    • Super Immunity

    • A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    • De: Joel Fuhrman
    • Narrado por: Ned Sparrow
    • Serie: Eat for Life
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 09-20-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 686 calificaciones
    • Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....

    Precio regular: US$19.79 o 1 crédito

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  • The Omni Diet Audiolibro Por Tana Amen arte de portada

    • The Omni Diet

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • De: Tana Amen
    • Narrado por: Pam Ward
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 07-08-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

    Precio regular: US$15.47 o 1 crédito

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  • The Future of Nutrition Audiolibro Por T. Colin Campbell PhD arte de portada

    • The Future of Nutrition

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • De: T. Colin Campbell PhD
    • Narrado por: Dan Woren
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 12-15-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 213 calificaciones

    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

    Precio regular: US$15.56 o 1 crédito

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  • Finding Ultra (Revised and Updated Edition) Audiolibro Por Rich Roll arte de portada

    • Finding Ultra (Revised and Updated Edition)

    • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
    • De: Rich Roll
    • Narrado por: Rich Roll
    • Duración: 9 h y 43 m
    • Fecha de lanzamiento: 04-16-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones

    • On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

    Precio regular: US$20.25 o 1 crédito

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  • The Plant-Based Solution Audiolibro Por Joel K. Kahn MD, John Mackey - foreword arte de portada

    • The Plant-Based Solution

    • America's Healthy Heart Doc's Plan to Power Your Health
    • De: Joel K. Kahn MD, John Mackey - foreword
    • Narrado por: Tristan Morris
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 10-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 106 calificaciones

    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Precio regular: US$17.19 o 1 crédito

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  • Easy Vegan Weight Loss Audiolibro Por Dr. Aleathea R. Wiggins arte de portada

    • Easy Vegan Weight Loss

    • Plant-Based Eating for Health
    • De: Dr. Aleathea R. Wiggins
    • Narrado por: Virtual Voice
    • Duración: 32 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

    Precio regular: US$4.99 o 1 crédito

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  • Whole Food Plant Based Eating Audiolibro Por Hughie Parks arte de portada

    • Whole Food Plant Based Eating

    • The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
    • De: Hughie Parks
    • Narrado por: Jeffery Royce
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 12-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones

    • The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition....

    Precio regular: US$14.95 o 1 crédito

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  • The Campbell Plan Audiolibro Por Thomas Campbell arte de portada

    • The Campbell Plan

    • De: Thomas Campbell
    • Narrado por: Mark Cabus
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 03-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 246 calificaciones
    • Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it....

    Precio regular: US$19.95 o 1 crédito

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  • Prevent and Reverse Heart Disease Audiolibro Por Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword arte de portada

    • Prevent and Reverse Heart Disease

    • The Revolutionary, Scientifically Proven, Nutrition-Based Cure
    • De: Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword
    • Narrado por: Fred Sanders
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 06-06-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones

    • Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets....

    Precio regular: US$13.50 o 1 crédito

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  • Dr. Sebi Remedies Audiolibro Por Alfredo Bowman arte de portada

    • Dr. Sebi Remedies

    • Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
    • De: Alfredo Bowman
    • Narrado por: Alfredo Bowman
    • Duración: 26 m
    • Fecha de lanzamiento: 03-03-22
    • Idioma: Inglés
    • 3.5 out of 5 stars 5 calificaciones

    • Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Learn from Dr. Sebi and begin to heal your life....

    Precio regular: US$7.79 o 1 crédito

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  • Plant-Based High-Protein Cookbook Audiolibro Por Regina Plan arte de portada

    • Plant-Based High-Protein Cookbook

    • The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
    • De: Regina Plan
    • Narrado por: Angela Bennett
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 03-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones

    • If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu....

    Precio regular: US$14.95 o 1 crédito

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  • Nutrition for Dummies Audiolibro Por Carol Ann Rinzler arte de portada

    • Nutrition for Dummies

    • 6th Edition
    • De: Carol Ann Rinzler
    • Narrado por: Rebecca Rush
    • Duración: 14 h y 40 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones

    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

    Precio regular: US$21.49 o 1 crédito

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  • Cancer-Free with Food Audiolibro Por Liana Werner-Gray arte de portada

    • Cancer-Free with Food

    • A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
    • De: Liana Werner-Gray
    • Narrado por: Liana Werner-Gray
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones

    • Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.

    Precio regular: US$13.50 o 1 crédito

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