Showing results by publisher "Tom Craig" in All Categories
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HIIT: High Intensity Interval Training Workout
- A Beginners Guide to Fast, Intense HIIT Workouts to Maximize Results in Losing Weight and Gaining Muscle
- By: Tom Craig
- Narrated by: Millian Quinteros
- Length: 1 hr and 1 min
- Unabridged
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Performance
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Wanna take your training to the next level? Have you studied all kinds of training methods, from weightlifting to crossfit? You want a serious, intense training regimen, with no crap attitude or waste-of-time program! It's time to change your life and take your body to a level it has never felt or looked like before! What is HIIT? Have you heard of it and always wanted to learn more, but quickly? This book is simple, fast, and right to the point! You're able to take action right now, today!
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HIIT: High Intensity Interval Training Workout
- A Beginners Guide to Fast, Intense HIIT Workouts to Maximize Results in Losing Weight and Gaining Muscle
- Narrated by: Millian Quinteros
- Length: 1 hr and 1 min
- Release date: 07-27-15
- Language: English
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The Best Cross Training WODS for Beginners, 2nd Edition
- A Powerful Step by Step Guide to Integrating Cross Training WODs into Your Workout
- By: Tom Craig
- Narrated by: Millian Quinteros
- Length: 3 hrs and 1 min
- Unabridged
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Overall
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Performance
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Want to know why WODS can cost you nothing, with intense workouts, simple stay-at-home exercises, and basic moves? Looking for outlined exercises to follow and do on your own? Want to scale up and tackle the real deal and intense sessions but need to know what to look for when searching for that perfect class?
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The Best Cross Training WODS for Beginners, 2nd Edition
- A Powerful Step by Step Guide to Integrating Cross Training WODs into Your Workout
- Narrated by: Millian Quinteros
- Length: 3 hrs and 1 min
- Release date: 02-12-16
- Language: English
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Cross Training Wod Bible
- Beginner Workouts in Ballistic, Bodyweight Training & Cross Training
- By: Tom Craig
- Narrated by: Millian Quinteros
- Length: 22 mins
- Unabridged
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Overall
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Performance
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Story
Instead of jumping right into the instructions, this book will provide you first with all the necessary concepts that you need to learn in order to make the learning process a whole lot easier.
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Not worth a credit
- By Amazon Customer on 03-29-21
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Cross Training Wod Bible
- Beginner Workouts in Ballistic, Bodyweight Training & Cross Training
- Narrated by: Millian Quinteros
- Length: 22 mins
- Release date: 02-02-16
- Language: English
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