Showing results by publisher "Sandra White" in All Categories
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Intermittent Fasting: How to Easily Lose Weight, Keep It Off, and Improve Your Health
- By: Sandra White
- Narrated by: Kayla Quinn
- Length: 2 hrs and 6 mins
- Unabridged
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Imagine there was an eating pattern that allowed you to lose incredibly fast and easy weight without counting calories, keep it off, and enjoy the benefits of a longer and healthier life. How would it be to discover this secret? Intermittent fasting is a phenomenon that is currently one of the world’s most popular health and fitness trends. It works by alternating cycles of fasting and eating, instead of eating all hours during the day.
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Nothing you couldn't figure out yourself
- By Fungiphile on 06-21-18
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Intermittent Fasting: How to Easily Lose Weight, Keep It Off, and Improve Your Health
- Narrated by: Kayla Quinn
- Length: 2 hrs and 6 mins
- Release date: 03-23-18
- Language: English
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