Showing results by publisher "Brenda Shoshanna" in All Categories
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The Anger Diet: Thirty Days to Stress-Free Living
- By: Brenda Shoshanna
- Narrated by: Rich Grimshaw
- Length: 5 hrs and 58 mins
- Unabridged
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Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger. Other books about anger are on the market, but this is the first and only "diet" from anger: a practical, step-by-step 30-day program designed to help listeners cleanse their lives of the toxic effects of anger. As Dr. Shoshanna points out, "It is one thing to have an intellectual understanding of what is harmful. It is something else to know how to actually get rid of anger in your life."
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Misrepresentation?
- By Nature on 12-05-19
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The Anger Diet: Thirty Days to Stress-Free Living
- Narrated by: Rich Grimshaw
- Length: 5 hrs and 58 mins
- Release date: 06-04-19
- Language: English
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Your Best Self: How to Slow Down
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 39 mins
- Unabridged
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It’s too easy to race around, to not even pause to catch our breath, in this increasingly faster world we live in. The speed gives us a feeling of being alive, of not missing a thing. But sooner or later, the pressure builds and burns us out. Although we’re busy all the time, we may not be seeing clearly, and not enjoying our life.
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Wonderful wisdom!
- By Manapeace on 02-26-20
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Your Best Self: How to Slow Down
- Narrated by: Brenda Shoshanna
- Length: 39 mins
- Release date: 05-10-19
- Language: English
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Clairvoyant Catastrophe
- The Imperfect Psychic Cozy Mystery Series, Book 3
- By: Ashley King
- Narrated by: Sarah Kempton
- Length: 6 hrs and 3 mins
- Unabridged
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Charlotte is thrilled when her sister - a celebrity psychic to the stars - decides to visit. Even better, her sister’s presence draws more attention to the bed and breakfast, and business is booming. Everything seems to be going perfectly, until Charlotte notices a trend - more people are coming to see her sister than herself. Even worse - one of their clients shows up dead.
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Clairvoyant Catastrophe
- The Imperfect Psychic Cozy Mystery Series, Book 3
- Narrated by: Sarah Kempton
- Series: The Imperfect Psychic Cozy Mystery, Book 3
- Length: 6 hrs and 3 mins
- Release date: 04-08-21
- Language: English
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A Mystical Murder
- The Imperfect Psychic Cozy Mystery Series, Book 2
- By: Ashley King
- Narrated by: Sarah Kempton
- Length: 5 hrs and 56 mins
- Unabridged
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Charlotte is thrilled to have her bed and breakfast back up and running. Everything seems to go better than planned - until one of Charlotte’s unsatisfied clients shows up, calls Charlotte a fraud - and winds up dead. With her reputation in jeopardy once again, can Charlotte solve the crime and prove her innocence?
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A Mystical Murder
- The Imperfect Psychic Cozy Mystery Series, Book 2
- Narrated by: Sarah Kempton
- Series: The Imperfect Psychic Cozy Mystery, Book 2
- Length: 5 hrs and 56 mins
- Release date: 04-08-21
- Language: English
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Your Best Self: Stop the Fighting in Your Relationship
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 46 mins
- Unabridged
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Even though it is painful, many are unconsciously addicted to the fighting that occurs in their relationship. The fighting creates a false sense of closeness and excitement and makes us feel as if the other person really cares. Some use the fighting to test the love of their partner. For others, who are afraid of closeness, the fighting keeps real intimacy away. Without a good fight, a relationship can feel dull. But fighting ultimately leads to hurt, pain, and distance. Stop the Fighting in Your Relationship will show you how to take new steps towards closeness.
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Your Best Self: Stop the Fighting in Your Relationship
- Narrated by: Brenda Shoshanna
- Length: 46 mins
- Release date: 05-01-19
- Language: English
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Fearless: The 7 Principles of Peace of Mind
- By: Brenda Shoshanna
- Narrated by: Carina Kretschmer
- Length: 7 hrs and 4 mins
- Unabridged
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Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna - a radio host, author of The Anger Diet: 30 Days to Stress-Free Living, and a practicing psychologist for almost 30 years - has created a unique guide to understanding how fear works.
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Just awful
- By Patti Bradford on 06-21-20
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Fearless: The 7 Principles of Peace of Mind
- Narrated by: Carina Kretschmer
- Length: 7 hrs and 4 mins
- Release date: 06-04-19
- Language: English
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The Imperfect Psychic: A Dubious Death
- The Imperfect Psychic Cozy Mystery Series, Book 1
- By: Ashley King
- Narrated by: Sarah Kempton
- Length: 6 hrs and 22 mins
- Unabridged
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Charlotte Vale, 30, a psychic from New York City, has a dubious gift - her vision, not always accurate, often leaves her customers more confused than happy. When Charlotte, at a crossroads, gets a vision on what she should do next in life, she follows it, and it leads her to a quaint town upstate, her beloved cat and companion Oliver by her side. Quiet and peaceful, the town offers the exact escape she needed. And when her own vision leads her to a charming historic for sale, she spontaneously decides to buy it and follow her forever dream of running a bed and breakfast.
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The Imperfect Psychic by Ashley King!!!
- By Judy Thomas on 07-15-21
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The Imperfect Psychic: A Dubious Death
- The Imperfect Psychic Cozy Mystery Series, Book 1
- Narrated by: Sarah Kempton
- Series: The Imperfect Psychic Cozy Mystery, Book 1
- Length: 6 hrs and 22 mins
- Release date: 07-21-20
- Language: English
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Zen Wisdom for Your Everyday Life
- By: Brenda Shoshanna Phd
- Original Recording
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So many are saying Where is God when I need him? Especially today. Many feel deserted and alone. But it is only that we have been looking in the wrong direction, searching everywhere but at home. The surprising answer to the question tells us instead, that all we need is right here with us in our everyday life. In fact it is right at the kitchen table. It is only that we have been looking elsewhere, searching all around. These episodes offer specific ways in which we can encounter God, fulfillment, enlightenment right here in our daily lives, wherever we go.
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Your Best Self: How to Forgive
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Unabridged
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Although we are told to forgive and often try to, anger and revenge can seethe within. Amazingly, most of us go through life without ever being taught how to forgive. How to Forgive shows the incredible benefits of forgiveness and offers a process to rid yourself of grudges and hurt. It will show you how to easily forgive others - and yourself. As you take these specific steps, you will feel lighter, free yourself of toxic situations, and allow true healing to begin.
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Thanks! Wonderful
- By Elizabeth Bush on 02-09-20
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Your Best Self: How to Forgive
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Release date: 06-05-19
- Language: English
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Your Best Self: Zen and Your Life
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 42 mins
- Unabridged
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Zen and Your Life offers a brand new look at how to bring happiness and calm into your life. Zen practice explores the unexpected causes for upset, and how to remove it from your life, and this book will offer you a prescription for true medicine. By helping you return to your natural self, you will find the healing and happiness you most need.
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good for a quick boost during the day
- By Wesley on 03-09-23
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Your Best Self: Zen and Your Life
- Narrated by: Brenda Shoshanna
- Length: 42 mins
- Release date: 05-01-19
- Language: English
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Your Best Self: Healing from Within
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Unabridged
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Medicine is based upon the notion of battle. We battle germs and fight for life. Psychology searches for causes of unhappiness and tries to ease the pain we’re feeling. Healing from Within looks at suffering differently, goes to the root of the dis-ease and brings inner peace. We learn to take charge of our own condition and are introduced to a vital resource that is often overlooked.
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Your Best Self: Healing from Within
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Release date: 06-05-19
- Language: English
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Your Best Self: Alone No More
- The Myth of Loneliness
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 41 mins
- Unabridged
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Loneliness is fast becoming an epidemic in our new, isolating tech age. Despite endless social media activity, many feel alone. Alone No More uncovers the true source of loneliness, and offers a unique and simple path to feeling truly connected, wanted, and of real value, no matter where you are.
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Your Best Self: Alone No More
- The Myth of Loneliness
- Narrated by: Brenda Shoshanna
- Length: 41 mins
- Release date: 06-05-19
- Language: English
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Your Best Self: Zen Parenting
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Unabridged
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Parenting can sometimes seem difficult, filled with power struggles day by day. Zen Parenting can help offer a new approach, and help make parenting fun. As you alter your perspective and come to learn that your children are your teachers, it will become easier to create a safe, open space for both you and your children to grow. You learn how to honor and respect your children’s unique journey in life, as well as your own.
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Your Best Self: Zen Parenting
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Release date: 06-04-19
- Language: English
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Your Best Self: Daily Habits of Spiritual Renewal
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 42 mins
- Unabridged
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We often focus on habits that enable us to be effective, productive, to earn wealth. But what about our spiritual life? Shouldn’t this be fostered with as much discipline as every other area of our lives? Daily Habits of Spiritual Renewal encourages a new way to approach life: By taking a little while each day to carve out time and space, you can make room for renewal, inspiration, compassion, and connection.
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Your Best Self: Daily Habits of Spiritual Renewal
- Narrated by: Brenda Shoshanna
- Length: 42 mins
- Release date: 05-24-19
- Language: English
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Your Best Self: Becoming Mindful
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Unabridged
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When we give ourselves permission to stop racing around and to be aware of the current moment, our entire lives can change. Becoming Mindful will show you a process which will introduce mindfulness, and put you on the road to improving the quality of your life, health, relationships, and life.
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Your Best Self: Becoming Mindful
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Release date: 06-05-19
- Language: English
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Your Best Self: True Conversation
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 44 mins
- Unabridged
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You carry most of your conversations with yourself, around and around in your own mind. In this world of monologue, you can become stuck. It can become hard to really hear the other. A True Conversation will show you how to open yourself to the world of dialogue, to true connection, healing, and aliveness. As you become more present and more available to real encounters, you will find not only deep meaning, but an end to loneliness.
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Your Best Self: True Conversation
- Narrated by: Brenda Shoshanna
- Length: 44 mins
- Release date: 05-10-19
- Language: English
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Your Best Self: Developing a Grateful Mind
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Unabridged
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Depression and gratitude cannot live in the same mind at the same time. Developing a Grateful Mind shows how to leave the dissatisfied, complaining mind behind and live with gratitude and happiness all day long.
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Your Best Self: Developing a Grateful Mind
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Release date: 05-10-19
- Language: English
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Your Best Self: Undoing Fear
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 46 mins
- Unabridged
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Fear can run your life, both consciously and unconsciously. But you can turn fear around, dialogue with it, and let it go for good. Undoing Fear shows you how to loosen the grip fear has over your life. You will learn to stop giving it your energy and believing in it. You learn how to reclaim your insight and your own inner strength.
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Your Best Self: Undoing Fear
- Narrated by: Brenda Shoshanna
- Length: 46 mins
- Release date: 05-01-19
- Language: English
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Your Best Self: Entering Zen Practice
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 46 mins
- Unabridged
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The question of "What Is Zen?" has gripped individuals throughout the centuries. This simple, powerful, and ancient practice is needed more than ever today. You will learn the basic foundations of practice, how to return to your original sanity, balance, and joy in life. Your ability to take clear action will be restored as your natural wisdom grows daily. And before you know it, you will walk right through the open door.
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Your Best Self: Entering Zen Practice
- Narrated by: Brenda Shoshanna
- Length: 46 mins
- Release date: 06-05-19
- Language: English
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Your Best Self: Letting Love Find You
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 42 mins
- Original Recording
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The search for love can feel endless. We tend to create mental lists of what we want; when someone meets our demands and expectations, it works for a while. Then, when things change or wear out, it’s on to the next. Letting Love Find You offers a totally different way. On this new path, you will discover how to cultivate and find love that is fresh, alive, and enduring. You will learn how love brings exactly what is needed naturally by itself. In this book we learn how to allow for this type of love, and how we ourselves can embody love in the ways in which we live and exist.
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Your Best Self: Letting Love Find You
- Narrated by: Brenda Shoshanna
- Length: 42 mins
- Release date: 10-22-19
- Language: English
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