Showing results by narrator "Yoni Freedhoff"
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The Diet Fix
- Why Diets Fail and How to Make Yours Work
- By: Yoni Freedhoff M.D.
- Narrated by: Yoni Freedhoff M.D.
- Length: 9 hrs and 29 mins
In The Diet Fix, Dr. Freedhoff offers a tested program for breaking down the negative thought patterns that prevent people from losing weight and keeping it off. Through the course of years of research and patient treatment, he has developed a 10-Day Reset that supports losing weight while maintaining a healthy, enjoyable lifestyle. This reset is designed to eliminate the habits that so often lead to weight gain: Use it to shut down cravings, prevent indulgences from turning into binges, and break up with the scale once and for all.
Very good but audible version could be better.
- By mary on 03-27-14
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Regular price: $28.00