Showing results by narrator "W.C. Olmsted"
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Rational Emotive Behavior Therapy
- A Short Guide to REBT
- By: W.C. Olmsted
- Narrated by: W.C. Olmsted
- Length: 20 mins
Achieving tranquility of mind is not about changing what is going on in the external world, but rather changing our underlying philosophy of life. Events themselves don't cause us to be miserable, it is our beliefs about the events that control our emotions. By changing our underlying beliefs, we can change how we feel.
Useful preliminary or refresher on REBT
- By Bulbous Blues on 03-25-19
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Regular price: $3.95