Showing results by narrator "Valerie Gilbert" in All Categories

In part A of this step-by-step guide, Betty Johnson begins by introducing us to the concept of meditation, common misconceptions, and then walks us through how to prepare ourselves and our environment for meditation. Then, the author cautions us about (and tells us how to overcome) hindrances to meditation and the reasons why a lot of people give up on meditation before they can reap the benefits. In Part B, Betty offers a step-by-step guide to meditation techniques.

Imagine you are having the time of your life. You have a wife of ten years whom you adore, two grown and independent step-sons, and a teaching career that looks quite promising. Then you wake up one morning with a congested head and swollen tongue. A day later you see a doctor at urgent care. You find out you have had stroke and you are a walking dead man with blood pressure too high for the machines to read but they do show at least 224/118. A normal reading is 120/80. This is bad, very bad.

This is a short story about the events that happened during a vacation in the South in the life of Jo Danning, a retired military linguist. She and her son, Casey, spend time with her grandmother while odd events unfold that surround a nearby house beside her grandmother's garden. Something evil is under the ground; something wicked from the past. Jo Danning only wanted to get to Wilmington, North Carolina as soon as possible. She wanted to start her new life with her son, Casey.

Join the Friessen siblings, their spouses, and kids as they gather to celebrate their parents' wedding anniversary. Amidst the joyous occasion, long-buried issues resurface, testing their love and trust in each other. As tears are shed and old bonds are strengthened, an unexpected twist arises–cattle rustling gone wrong! Get ready for a wild and unforgettable reunion, where anything can happen when this family comes together.

Do you know why you gain weight or have excessive body fat? Do you know why your body stores and accumulates fat? Do you really want to hear the honest truth? Do you want to lose that fat once and for all - permanently? Do you want to regain your energy and vitality while losing fat? This will be the only thing you need to know about weight loss. Weight loss is very simple in nature. And I mean true weight loss - in your body and mind.

This is the best guide for freebies and discounts available in one of the most beautiful cities in the world: Paris. And probably the most expensive. So, if you need to stretch your budget and get the most of this wonderful city, this audiobook is for you. You'll find exciting things to do in Paris: Free Things.