The Beginner's Guide to Minimalism

Reduce Stress, Increase Productivity and Change Your Life
Narrated by: Valerie Gilbert
Length: 1 hr and 9 mins
Categories: Self Development, How-To
5 out of 5 stars (1 rating)

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Publisher's Summary

Are you looking for happiness?

Are you dealing with stress, anxiety, or even depression?

Do you feel claustrophobic and overwhelmed in your own home?

Then this book can help!

Minimalism is a way of life that allows you to become happy with less, freeing yourself from the consumerist world that we all live in. It helps to relieve stress and anxiety, as well as stave off depression. When you live a minimalist lifestyle, it lets you look for happiness within, instead of trying to fill the void with material objects. It helps boost your immune system, simplify your life, increase your productivity, and helps you become a happier, healthier you, in no time at all. You won't have an issue taking the steps needed to commit and maintain a minimalist lifestyle with this comprehensive guide to reducing clutter, and changing your life.

©2017 Poppi Edwards (P)2017 Poppi Edwards

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A must-listen book

I’ve listened to this book many time. It’s extremely great for those who want to live happier. The tips from this book help me to declutter a lot and focus only on the meaning of life.
Thanks to the narrator for such a great audio book!

1 person found this helpful