Showing results by narrator "Ph.D"

Since the publication of The Biology of Belief, Dr. Bruce Lipton has received widespread acclaim as one of the most accessible and knowledgeable voices of "new biology". The science is called epigenetics – a revolutionary field that shows us how the energy of consciousness is as important in shaping life on earth as DNA and chemistry.

In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment. Flow is the brain-child of a fascinating psychologist, Mihaly Csikszentmihalyi, a renowned social scientist who has devoted his life's work to the study of what makes people truly happy, satisfied and fulfilled. While much of the study of psychology investigates disorders of the human mind, Dr. Csikszentmihalyi takes a different route.

We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well.

Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.

Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.

The most important issue in a gay man’s life is not “coming out”, but coming to terms with the invalidating past. Despite the progress made in recent years, many gay men still wonder, “Are we better off?” The byproduct of growing up gay in a straight world continues to be the internalization of shame, rejection, and anger - a toxic cocktail that can lead to drug abuse, promiscuity, alcoholism, depression, and suicide.

Dr. Harville Hendrix presents the relationship skills that have already helped hundreds of thousands of couples to replace confrontation and criticism with a healing process of mutual growth and support. This extraordinarily practical guide describes the revolutionary technique of IMAGO Relationship Therapy, which combines a number of disciplines to create a program to resolve conflict and renew communication and passion.

If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly, whether they are large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively, even though you have too much to do and too little time, The Now Habit will show you how to prioritize your goals to allow more time for guilt-free play.

In How to See Yourself as You Really Are, the world's foremost Buddist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective

The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough program from psychologist Rick Hanso, Ph.D. and neurologist Rick Mendius, M.D.

More than 2,000 years later, Plato's Republic remains astonishingly relevant to our everyday lives. It poses one question after another that might well have been drawn from the headlines and debates of our nation's recent history: What sort of person should rule the state? Are all citizens equal before the law? Should everyone have equal access to health care? Plato's greater inquiry, however, was into the question of defining justice itself and the reasons why a person would choose a life aligned with that virtue.

Many times infidelity is the death of a relationship - but an affair doesn't have to mean the end. Realistic ways of coping with pain, restoring self-esteem, and rebuilding trust and intimacy are available for the first time on audio in this guide by Dr. Janis Abrahms Spring. Dr. Spring is one of the few clinical psychologists in the US who specializes in infidelity. She offers original and proven strategies to those seeking guidance, sympathy, and solutions, laying to rest blame and recrimination and focusing instead on recovery.

The Element shows the vital need to enhance creativity and innovation by thinking differently about human resources and imagination. It is an essential strategy for transforming education, business, and communities to meet the challenges of living and succeeding in the 21st century.

Dr. Amador's research on poor insight was inspired by his attempts to help his brother Henry, who developed schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia and bipolar disorder, Henry did not believe he was ill.

How do our thoughts and emotions affect our health? Are our bodies and minds distinct from one another, or do they function together as parts of an interconnected system? Neuroscientist Candace Pert provides startling and decisive answers to these and other challenging questions that scientists and philosophers have pondered for centuries. She explains the scientific basis of popular wisdom and phenomena like "gut feelings" and makes comprehensible recent discoveries in cancer and AIDS research.

If you're unhappy and your life is a mess, you've got no one to blame but yourself - and you can do something about it! Dr. Laura, the incredibly popular and controversial therapist who hosts L.A.'s top-rated midday radio talk show, gives her no-holds-barred take on stupid things women do and how they can change. She uses real-world examples from her show and private practice to drive home the message that once you muster the courage to take responsibility for your problems and to take risks, the possibilities for personal growth and joy are limitless. If you're ready to handle the challenge, you can learn how to lose that jerk of a lover, parent the babies you've made, and follow your dream instead of some dreamboat. Get ready to jump-start your journey into self-worth.

Though unappreciated in his own time, Johann Sebastian Bach has ascended to Olympian heights, the verdict of contemporary audiences long since overruled by succeeding generations of music lovers. But what makes his music great? In this series of 32 lectures, a working composer and musicologist brings his exceptional teaching skills to the task of helping you hear the extraordinary sweep of Bach's music. You'll understand the compositional language that enabled him to compose such extravagant, unbridled music while still maintaining precise control of every aspect - beat, melody, melodic repetition, interaction, and harmony.

On this meditative audio program, Doreen Virtue, Ph.D., guides you through spirit releasement and angelic healing therapy, which clears your energy chakra centers and activates your inborn healing and psychic power.

Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.

In The Meditation Summit: Volume I, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.