Showing results by narrator "Liz Wolfe"

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    • Eat the Yolks

    • By: Liz Wolfe
    • Narrated by: Liz Wolfe
    • Length: 8 hrs and 57 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 375
    • Performance
      4.5 out of 5 stars 325
    • Story
      4.5 out of 5 stars 324

    Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we are suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about what to eat and why.

    • 5 out of 5 stars
    • Exceptional

    • By P.C. on 02-18-15

    Regular price: $19.95