Showing results by narrator "Gary Westphalen" in All Categories

The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more. Plus, learn about the carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.

From the best-selling author of The Return of the Prodigal Son comes essential listening for Catholics and all spiritual seekers. These meditations by beloved author Henri Nouwen invite you to follow the traditional Stations of the Cross through the passion and suffering of the world’s poor. Inspired by the drawings of Sr. Helen David, Nouwen sees in these images the ongoing passion of Christ.

In the final year before his death in 1996, Henri Nouwen wrote an account of the death of his friend Adam, a severely handicapped young man from L'Arche. In the story of Adam he found a way to describe his own understanding of the Gospel message. Adam could not speak or even move without assistance. Gripped by frequent seizures, he spent his life in obscurity. And yet, for Nouwen, he became his friend, teacher, and guide. It was Adam who led Nouwen to a new understanding of his faith and what it means to be Beloved of God.

From mourning to discernment, from invitation to intimacy, and from community to the charge to go forth and witness, this work seeks a fuller understanding of the Eucharist through the story of the disciples on their way to Emmaus and calls us to experience the entire journey, to know that what we celebrate and what we are called to live are one and the same.

Have you ever wished to lose weight and maximize your energy, performance, and overall health? Are you at a plateau with your current diet or workout? Are you on a low carb diet but miss eating carbs (healthy or unhealthy)? With engaging background information and research derived from the efforts of nutritional experts, this book infuses you with the best knowledge on carb cycling and carbohydrates overall.

Cyber Security Beginners Guide. Technology is constantly changing fast and it wont stop, we know this; however, now machine learning and automation are huge game-changers for security and threat management. Do you feel that cyber security is indispensable in todays digital-dependent world? Do you want to introduce yourself to the world of cyber security but are easily overwhelmed or not sure where to start? Are you concerned about your own digital devices and networks, do you suspect they may be hacked or reporting information about your daily habits to unknown databases?

This book gives you the kind of basic step-by-step information you've been looking for to make an informed decision about day trading. By laying out the process you need to go through in a practical and no-nonsense way, you get a clear idea of just exactly what you'll be getting into when you start day trading.

Water fasting or fasting in general has been around for thousands of years. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. Imagine a few weeks from now burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet or caloric restriction program.

Real-life, real-world credit repair and score-increase tactics. Includes real credit letters and disputes. These proven strategies can work for anyone. This audiobook will show you how to take action and restore or improve your credit.

Discover how to delete all negative items from your credit report! Real dispute letters and templates included in this special edition of Credit Repair. Anyone can improve his or her credit using the consumer laws set up for consumers to protect against creditors and debt-collection firms, including law firms.

Learn how to eat on a carnivore diet with apple cider vinegar supplementation for maximum weight-loss benefits and health.

Sometimes we gloss over the simplest solutions in life because they seem too simple. Have you ever asked why? Why wouldn't nature's remedies work? Why do most people in Western nations have such strong faith in corporate pharmaceutical companies instead of nature? Life can be very paradoxical, and here is something that is right in your grocery store aisle that you have walked by countless times, and it has the power to treat many health problems, especially weight loss. Imagine what apple cider vinegar can do for you.

This book goes into detail on how to start making money with the top passive income streams you can take action on right now - there are some tricks and techniques that aren’t even talked about but really work. Hence, if your goal is to become a millionaire or even a billionaire, then this book is for you! Likewise, if you simply want to earn some cash on the side, then this book is just as perfect! The income streams talked about in this book can make you as much or as little money you want to make on the side. With that said, you will get some great ideas out of this book.

This book will help you get the basic information you need, so you make money in stock trading from day one. Get the inside scoop on how the stock market works and how you can invest to win. This book spells out the four key ways you can invest in stock market, so you can come out ahead.

Everything that has ever happened, is happening, and can happen, is recorded in the Akashic records. The existence of such energetic records has been known by a few people worldwide and is called by various other names, including the "Book of Life" in the Bible...There is a place that you can access with your mind, a place where all of the events and desires of human beings in human history have been recorded. This is the Akashic record, and it is a realm of existence that has been actively studied for over 100 years.

You can make money from home, and it's not even that difficult! With the help of this audiobook, you'll finally be able to take control of your life much sooner than you ever thought possible! Whether you simply want more free time to spend with your family or you want to become a digital nomad, traveling from country to country doing whatever you want, this audiobook will give you the knowledge needed to do just that.

Learn how money is devalued by banks and governments to secretly steal your wealth and make you poor through economic inflation. Most people know that we have entered a great period of economic disruption and changes. Many will become massively wealthy and others will fall into poverty and lack. The current opportunities available to almost everyone are amazing, but these are dangerous times for the un-informed will surely suffer financial consequences that will far exceed recent events and the 2008 Recession.

Are you curious about the carnivore diet? What exactly is it and how does it affect health and weight loss? Is it safe to do, what about cholesterol and other so called risks with eating meat and fat only? Now is the perfect time to align yourself with the best knowledge available on the market concerning the carnivore diet and enrich your understanding of how an unprocessed all-meat diet can benefit you in the short and long term - thereby setting you up for sustained health for years to come. It all starts with this one audiobook.

If you park all your investment cash in a mutual fund, you are missing out on spectacular gains. Sure, you can "coast" on an annual gain slightly north or south of 10 to 15 percent, but if you were to trade your own account, you can earn many times more than that. Just how much more can your retirement investment grow if you managed it more actively? How does one to two percent per day sound? This is possible with active trading. Indeed, this is possible with the information you'll find from this audiobook, Stock Market Investing for Beginners.

Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good? Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the root cellular level? Would you like to activate autophagy in a safe and beneficial way for yourself? If you’re ready to enhance the performance and promote the health of every cell in your body, this is the ideal audiobook for you.