Showing results by narrator "Christine Garrow"

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    • Low Carb Diet

    • This Book Includes: Keto Slow Cooker Cookbook, Vegan Instant Pot Cookbook
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 6 hrs and 56 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      4.5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Have you ever chosen a fad diet on the market that just did not work? You will soon discover this is not one of those bad fads. The Keto Slow Cooker: Low-Carb Ketogenic Recipes for Weight Loss & Better Health is about a diet plan that has been around since 1924. It was used at the Mayo Clinic as part of an epilepsy treatment plan. Vegan Instant Pot Cookbook is also included. You may assume that the Instant Pot is not the right option for someone who doesn’t eat meat or animal products, but there are tons of Instant Pot fantastic meals that are vegan-friendly.

    • 5 out of 5 stars
    • excited

    • By avery on 10-15-18
    • This Book Includes: Keto Slow Cooker Cookbook, Vegan Instant Pot Cookbook
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 6 hrs and 56 mins
    • Release date: 02-02-18
    • 5 out of 5 stars 25 ratings

    Regular price: $19.95

    • Keto Reset Diet

    • This Book Includes - Keto Diet for Beginners, Ketogenic Instant Pot, Keto Slower Cooker
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 10 hrs and 52 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 24
    • Story
      4.5 out of 5 stars 24

    This audiobook includes three Ketogenic diet manuscripts. While there are countless different diets on the market today, a vast majority of them focus on a reduction in calories, in one way or another, while at the same time giving little thought to the types of foods that are actually being consumed. While this works in the short-term, the weight inevitably returns as the dieter falters, causing the cycle to repeat itself. If you are looking to break out of this weight loss rut once and for all, then this is the audiobook you have been waiting for.  

    • 5 out of 5 stars
    • good info

    • By riya on 09-16-18
    • This Book Includes - Keto Diet for Beginners, Ketogenic Instant Pot, Keto Slower Cooker
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 10 hrs and 52 mins
    • Release date: 04-17-18
    • 5 out of 5 stars 25 ratings

    Regular price: $24.95

    • Keto Cookbook 2

    • This Book Includes Ketogenic Diet for Beginners, Vegan Instant Pot
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 7 hrs and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      4.5 out of 5 stars 25

    This audiobook includes two manuscripts: Keto Diet for Beginners and Vegan Instant Pot. More than 200 recipes for healthy living and weight control. While there are countless different diets on the market today, a vast majority of them focus on a reduction in calories in one way or another, while at the same time giving little thought to the types of foods that are actually being consumed. waiting for. While cutting out a vast majority of the carbs from your diet might seem impossible, inside you will find plenty of tips to make the process more manageable.

    • 5 out of 5 stars
    • logical guide

    • By igeojames on 10-04-18

    Regular price: $19.95

    • Keto Cookbook 1

    • This Book Includes Ketogenic Diet for Beginners, Low Carb Instant Pot
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 7 hrs and 14 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Are you tired of wasting hours in your kitchen slaving over a hot stove? Are you searching for a unique and more convenient way to become healthier? Are there just not enough hours in your day to fuel your body with the best consumables possible? If any of these questions apply to you, then you have come across a very valuable resource that not only provides truckloads of information in regard to an easy diet, but also an awesome introduction to a kitchen appliance that you may already have in your cupboard!

    • 5 out of 5 stars
    • Highly recommend this book!

    • By jonathan on 09-30-18
    • This Book Includes Ketogenic Diet for Beginners, Low Carb Instant Pot
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 7 hrs and 14 mins
    • Release date: 03-12-18
    • 5 out of 5 stars 25 ratings

    Regular price: $19.95

    • Low Carb Instant Pot Cookbook

    • Lose Weight, Easy Low Carb Instant Pot Recipes
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 3 hrs and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Are you tired of wasting hours in your kitchen slaving over a hot stove? Are you searching for a unique and more convenient way to become healthier? Are there just not enough hours in your day to fuel your body with the best consumables possible? If any of these questions apply to you, then you have come across a very valuable resource that not only provides truckloads of information in regard to an easy diet, but also an awesome introduction to a kitchen appliance that you may already have in your cupboards!  

    • 5 out of 5 stars
    • One of the best!!

    • By catherine on 09-26-18

    Regular price: $14.95

    • Burn Fat

    • This Book Includes Low Carb Instant Pot, Paleo Instant Pot
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 6 hrs and 42 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    In this audiobook, you will find everything you need to know about the low-carb diet, along with everything you need to know about your instant pot, to ensure you get the most out of its use as possible!

    • 5 out of 5 stars
    • Definitely some great information

    • By meenachi on 09-20-18
    • This Book Includes Low Carb Instant Pot, Paleo Instant Pot
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 6 hrs and 42 mins
    • Release date: 05-30-18
    • 5 out of 5 stars 25 ratings

    Regular price: $19.95

    • Keto Cookbook 3

    • This Book Includes Keto Slow Cooker, Keto Diet Meals
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 4 hrs and 49 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The ketogenic diet is gaining popularity these days, and not just for its effect on weight-loss, but also for its wonderful health benefits. We designed this simple 21-day meal plan to slowly introduce you to the ketogenic lifestyle because choosing to go “keto” is not merely a diet change. It will affect many of your choices and your overall lifestyle - all for the better, of course. So, without further ado, let us introduce you to our ketogenic diet guide and recipes. Enjoy! 

    Regular price: $14.95

    • Keto Slow Cooker

    • Low-Carb Ketogenic Recipes for Weight Loss & Better Health
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 3 hrs and 29 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Have you ever chosen a fad diet on the market that just did not work? You will soon discover this is not one of those bad fads. The Keto Slow Cooker: Low-Carb Ketogenic Recipes for Weight Loss & Better Health is about a diet plan that has been around since 1924. With all of the tasty recipes for breakfast, lunch, dinner, and snacks, there should not be a day of the month that you cannot enjoy a tasty meal.

    Regular price: $14.95