Showing results by narrator "Aimee McKenzie"

Learn how to heal your body and regain confidence with this ketogenic low-carb meal-prep guide. 

Are you suffering from disabilities that make performing daily tasks a struggle? Do you wish you felt more freedom and empowerment to do the things you love? I know I was. Hi, my name’s Jenna. And for years, I let my disability stop me from living a life I really loved and that I knew I was capable of living. My disability left me in a state of feeling powerless, alone, and afraid. I knew there had to be a way to improve my life experience in a myriad of ways, and among other methods, getting and training a service dog has been one of the most significant sources of help.

Within this book you will find two books In one...Whole 30 Diet Cookbook and Keto Slow Cooker Cookbook. Both books will give you an incredible glimpse into the world of everything relating to the whole 30 diet and keto slow cooking and really help set you up for success with the ketogenic diet and the whole 30 diet.

Are you finally ready to change the way you eat once and for all? Are you tired of being bombarded by all these new diet fads that simply don't work? Have you tried losing weight before but gave up because you didn't achieve any results? That’s where this audiobook and the Ketogenic diet come into play. With this audiobook, you will learn everything that you need to know to start a Ketogenic diet and lose weight for good.

Depression and loneliness come and go. It is not uncommon for them to occur together, as depression causes people to isolate themselves, withdraw, and generally feel alone. Likewise, people who are alone in life (such as the elderly, shut-ins, prisoners, and people who are generally shy) may experience bouts of depression. Regardless of which causes the other, the reality is that you cannot avoid the problem and hope it goes away. While feelings of loneliness and depression may lessen with time, they usually return.

Receiving a chronic inflammation diagnosis(or just realizing that you are probably inflamed) may seem like the end of the world, but you can work through it, and picking up this book and others like it is the first step to drastically improve your quality of life going forward. In this book, you will find 2 books In 1...Anti-Inflammatory Diet and Anti-Inflammatory Cookbook. Both books will give you an incredible introduction into the world of everything about the anti-inflammatory lifestyle, and really help set you up for success with the anti-inflammatory diet.

Within this book, you will find two books in one.... Keto Meal Prep 2019 and 30 Day Ketogenic Meal Plan. Both books will give you an incredible introduction into the world of everything Keto, and really help set you up for success with the Ketogenic diet. Between both books, you will learn the fundamentals of what constitutes the Keto diet, tools and tips to succeed with it, along with tips on how to prep, along with meal plans and delicious recipes to make following this amazing diet as easy and effective as possible. 

Receiving a chronic inflammation diagnosis may seem like the end of the world, but you can work through it, and picking up this audiobook and others like it is the first step to drastically improve your quality of life going forward. This audiobook specifically targets the anti-inflammatory diet and provides clarity and guidance with navigating this powerful diet lifestyle, as well as providing meal plans to help you in getting the best out of your health, allowing you to really enjoy yourself in the process.

Have you struggled to lose weight or just want to become healthier and improve your life? I know I did. Just a few years ago, I lost over 50 pounds of fat and totally transformed my life. This led me on a quest of seeking knowledge about all things health and wellness, and my research led me to learning about the Ketogenic diet, along with the benefits of being Vegan.

Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life and don’t have a lot of time to cook? I know I did. Just a few years ago, I lost over 50 pounds of fat and totally transformed my life. This led me on a quest of seeking knowledge about all things health and wellness, and my research led me to learning about the Ketogenic diet, along with other powerful diet styles.

There is a method that allows you to pursue your career, spend time with your family, and take care of yourself at the same time. Moreover, it is much simpler than you think! The secret lies in developing long-term healthy habits. Yes, that’s all! And this audiobook is going to show you exactly how. The strategies are easy to follow, and you can start implementing them today!  

Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life and don’t have a lot of time to cook? If you answered yes to any of those questions, then this audiobook is for you. I know I did. Just a few years ago, I lost over 50 pounds of fat and totally transformed my life. This led me on a quest of seeking knowledge about all things health and wellness, and my research led me to learning about the Ketogenic diet, along with other powerful diet styles.

Have you been considering a ketogenic diet? Are you unsure where to start and how hard it’s going to be? If you answered yes, then this book is for you. A ketogenic diet is a great way to lose weight and get healthy. The great news is, it doesn’t have to be difficult, hard, or confusing. With enough recipes and a basic understanding of macros, you can be successful. This book is here to help you do just that.

In this book, you are going to take a deeper dive into the ketogenic diet and all that it has to offer. The ketogenic diet is taking the world by storm, but the best way to ensure that it actually works for you is to do your research and learn more about how to use it. Luckily, this diet plan is easy, and you will catch on and see amazing weight loss benefits in no time. What’s even better is that we will learn exactly how to use the crock pot to make some delicious meals with this plan.

Making the decision to change your diet for the better is a big step and one you should be applauded for making. It is also the easiest step, however, as making a true lifestyle change requires commitment and dedication to ensure your new actions stick around long enough to become habits. Armed with this book, you will have the tools you need to help make this possible, and start to really integrate these delicious anti-inflammatory diet recipes and meal plans into your life.