Showing results by narrator "Emotional Health Techniques"

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    • Breathing Techniques for Anxiety

    • Guided Meditation and Self Hypnosis for Anxiety Relief, Stress Management, Emotional Well Being and Increased Mindfulness
    • By: Emotional Health Techniques
    • Narrated by: Emotional Health Techniques
    • Length: 5 hrs and 43 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 26
    • Performance
      4.5 out of 5 stars 25
    • Story
      4.5 out of 5 stars 25

    This is a meditation bundle designed to relieve anxiety, reduce stress, increase emotional resilience, and help you practice mindfulness. Anxiety can keep you from enjoying your life and getting the peace you need to stay centered. If left unchecked, it can destroy your inner calm, make you worried, and keep you in a whirlwind of negative emotions. This meditation bundle is for those who would like to minimize the impact of anxiety and stress.

    • 5 out of 5 stars
    • Wonderful for anxiety and relaxation

    • By Cassandra on 02-26-17

    Regular price: $19.95

    • Meditation for Beginners: Learn How to Meditate with Mindfulness Meditation, Relaxation Techniques and Guided Imagery

    • By: Emotional Health Techniques
    • Narrated by: Emotional Health Techniques
    • Length: 5 hrs and 43 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 22
    • Performance
      4.5 out of 5 stars 21
    • Story
      4.5 out of 5 stars 22

    This meditation bundle is designed to help you learn how to meditate and practice mindfulness through guided imagery and relaxation methods. No prior experience or knowledge of meditation is required to utilize these meditations.

    • 3 out of 5 stars
    • Learn to meditate with mindfulness

    • By Luis A. Bouza on 01-03-17

    Regular price: $19.95

    • Peace of Mind

    • Guided Meditation and Self Hypnosis for Stress Management, Anxiety Relief, Inner Peace and Mindfulness
    • By: Emotional Health Techniques
    • Narrated by: Emotional Health Techniques
    • Length: 4 hrs and 57 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 28
    • Performance
      4.5 out of 5 stars 28
    • Story
      4.5 out of 5 stars 28

    This is a meditation bundle designed to help you manage stress effectively, relieve anxiety, increase inner peace, and practice mindfulness. Everyday stress can wear down your body and mind - leaving you feeling drained. A weekend getaway isn't always possible, which is why it's important to take care of your mental state even during the work week. Spiritual rejuvenation is possible through guided meditation.

    • 4 out of 5 stars
    • Peaceful, Ambient and a Great Escape

    • By Annmarie on 02-08-16

    Regular price: $14.95

    • How to Meditate for Beginners

    • Mindfulness Meditations for Instant Stress Relief and Peace of Mind
    • By: Emotional Health Techniques
    • Narrated by: Emotional Health Techniques
    • Length: 8 hrs and 11 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    This is a meditation bundle designed to help you practice meditation, become more mindful, relieve stress and increase inner peace. Learning to meditate can be as easy as pressing play. This meditation bundle guides you through simple meditations that will leave you feeling relaxed, rejuvenated and more at peace.

    Regular price: $19.95

    • Anxiety Help: Meditation and Self Hypnosis for Anxiety Relief, Emotional Well Being, Coping Techniques and Stress Management

    • By: Emotional Health Techniques
    • Narrated by: Emotional Health Techniques
    • Length: 5 hrs and 44 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Anxiety can be a crippling experience that lowers your quality of life and leaves you feeling powerless. Overwhelming stress can lead to this state of emotion - but it doesn't have to control your life. This meditation bundle is designed to keep anxiety and stress under control while increasing your inner peace.

    Regular price: $19.95