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William C. Dement

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  • The Promise of Sleep | William C. Dement

    The Promise of Sleep

    • ABRIDGED (5 hrs and 42 mins)
    • By William C. Dement
    • Narrated By Jeff McCarthy

    Healthful sleep has been proven to be the single most important factor in predicting longevity. And yet we are a sleep-sick society, ignorant of the facts of sleep - and the price of sleep deprivation. Dr. Dement takes us on a fascinating tour of the sleeping body and mind in this eye-opening program.

    Mark Freeman says: "Pretty good -- not great, but pretty good"
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