Showing results by author "Travis Stork MD"

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    • The Lose Your Belly Diet

    • Change Your Gut, Change Your Life
    • By: Travis Stork MD
    • Narrated by: Christopher Solimene
    • Length: 6 hrs and 9 mins
    • Unabridged
    • Overall
      4 out of 5 stars 26
    • Performance
      3.5 out of 5 stars 24
    • Story
      4 out of 5 stars 23

    The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and well-being throughout your body. Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune diseases.

    • 1 out of 5 stars
    • Not much new information

    • By joseph l bemis on 03-30-18

    Regular price: $26.59