Showing results by author "Telamon Press"

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    • The DASH Diet for Every Day: 4 Weeks of DASH Diet Recipes & Meal Plans to Lose Weight & Improve Health

    • By: Telamon Press
    • Narrated by: Kevin Pierce
    • Length: 2 hrs and 39 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    The Dash Diet for Every Day will guide you through the first month of the dash diet so you can see amazing results right away. The Dash Diet for Every Day will help you lower your risk for heart disease and lose weight, with: 4-week dash diet meal plan to successfully guide you through the first month of the dash diet. Dash diet cooking techniques, shopping lists, and planning tips that will save you time, money, and stress.

    Regular price: $6.95