Showing results by author "Sandra White"
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Intermittent Fasting: How to Easily Lose Weight, Keep It Off, and Improve Your Health
- By: Sandra White
- Narrated by: Kayla Quinn
- Length: 2 hrs and 6 mins
Imagine there was an eating pattern that allowed you to lose incredibly fast and easy weight without counting calories, keep it off, and enjoy the benefits of a longer and healthier life. How would it be to discover this secret? Intermittent fasting is a phenomenon that is currently one of the world’s most popular health and fitness trends. It works by alternating cycles of fasting and eating, instead of eating all hours during the day.
- By Thomas Quisenberry on 04-04-18
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Regular price: $6.95