Showing results by author "Robb Wolf"

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    • Wired to Eat

    • Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
    • By: Robb Wolf
    • Narrated by: Kaleo Griffith
    • Length: 9 hrs and 13 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 888
    • Performance
      4.5 out of 5 stars 770
    • Story
      4.5 out of 5 stars 764

    Do you struggle to lose weight and get healthy? Are you playing the blame game and berating yourself for "cheating" on your diet? This struggle should come as no surprise, as we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for you.

    • 4 out of 5 stars
    • educational and good read

    • By jdemp87 on 03-29-17
    • Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
    • By: Robb Wolf
    • Narrated by: Kaleo Griffith
    • Length: 9 hrs and 13 mins
    • Release date: 03-28-17
    • 4.5 out of 5 stars 888 ratings

    Regular price: $28.00

    • Wired to Eat

    • How to Rewire Your Appetite and Lose Weight for Good
    • By: Robb Wolf
    • Narrated by: Kaleo Griffith
    • Length: 9 hrs and 13 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    One month to reset your metabolism for lasting fat loss. One week to discover the carbs that are right for you. With weekly shopping lists and over 70 fully anglicised recipes. In Wired to Eat, superstar US diet expert, paleo sensation and New York Times best-selling author of The Paleo Solution Robb Wolf will show you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on!

    • How to Rewire Your Appetite and Lose Weight for Good
    • By: Robb Wolf
    • Narrated by: Kaleo Griffith
    • Length: 9 hrs and 13 mins
    • Release date: 11-16-17
    • 5 out of 5 stars 4 ratings

    Regular price: $21.31