Showing results by author "Richard O'Connor"

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    • Rewire

    • Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
    • By: Richard O'Connor Ph.D.
    • Narrated by: Fred Stella
    • Length: 10 hrs and 18 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1,238
    • Performance
      4 out of 5 stars 1,046
    • Story
      4 out of 5 stars 1,041

    We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.

    • 3 out of 5 stars
    • Meh

    • By Julie Simiskey on 12-31-14
    • Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
    • By: Richard O'Connor Ph.D.
    • Narrated by: Fred Stella
    • Length: 10 hrs and 18 mins
    • Release date: 07-31-14
    • 4 out of 5 stars 1,238 ratings

    Regular price: $29.99

    • Undoing Depression

    • What Therapy Doesn't Teach You and What Medication Can't Give You
    • By: Richard O'Connor
    • Narrated by: Richard O'Connor PhD
    • Length: 14 hrs and 28 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 281
    • Performance
      4 out of 5 stars 212
    • Story
      4.5 out of 5 stars 210

    Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits.

    • 5 out of 5 stars
    • IF YOU ARE DEPRESSED YOU HAVE TO READ THIS!

    • By Summer on 04-08-11

    Regular price: $24.95

    • Happy at Last

    • By: Richard O'Connor
    • Narrated by: Rick Adamson
    • Length: 4 hrs and 50 mins
    • Abridged
    • Overall
      4.5 out of 5 stars 36
    • Performance
      4.5 out of 5 stars 23
    • Story
      4.5 out of 5 stars 23

    Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive goal? According to the most recent developments in psychology and science, the brain can be trained to be more receptive to happiness, because staying happy doesn't come naturally. Nor does our society make it easy.

    • 5 out of 5 stars
    • A thinking person's guide to true happiness

    • By Jonathan Andrews on 07-12-15

    Regular price: $19.93

    • Personal Meditations

    • By: Richard F.X. O'Connor
    • Narrated by: Rick Kleit
    • Length: 2 hrs and 4 mins
    • Original Recording
    • Overall
      2 out of 5 stars 5
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Beautifully written, with sensitive music backgrounds, this collection offers the perfect combination of meditations for you to create your own personal regimen. Whether you're an experienced or a beginning meditator, this program will help you achieve all the life-enhancing benefits of meditation.

    Regular price: $13.27