Showing results by author "Richard Bogle" in All Categories

The Bogleheads are back - with retirement planning advice for those who need it! Whatever your current financial situation, you must continue to strive for a viable retirement plan by finding the most effective ways to save, the best accounts to save in, and the right amount to save, as well as understanding how to insure against setbacks and handle the uncertainties of a shaky economy. Fortunately, the Bogleheads, a group of like-minded individual investors who follow the general investment and business beliefs of John C. Bogle, are here to help.

Why is it important to have a metabolism that is not too slow? How to Boost Your Metabolism: Easy Ways to Faster Metabolic Rate explains all of that and more. A sluggish metabolism means that the individual will not have the energy to get through their daily tasks. They will tend to live a more sedentary lifestyle which is not good for health and well-being. There are a number of things that can be done to speed up the metabolism, and the audiobook outlines what the main one are.