Showing results by author "Platinum Press"

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    • The Mediterranean Diet for Beginners

    • The Complete Mediterranean Diet with a 30 Day Meal Plan and Over 100 Recipes
    • By: Platinum Press
    • Narrated by: Heather Kae Smith
    • Length: 2 hrs and 8 mins
    • Unabridged
    • Overall
      5 out of 5 stars 43
    • Performance
      5 out of 5 stars 43
    • Story
      4.5 out of 5 stars 43

    Are you burned out on your current dietary routine? Do you feel that you could use just a little bit of pep in your step that your daily double espresso shots at Star Bucks are failing to provide? Well, go ahead and put down the heavily caffeinated coffees and energy drinks because the Mediterranean diet can reinvigorate your whole mind and body in ways that even the best cappuccino never could!

    • 5 out of 5 stars
    • very well written

    • By Anonymous User on 05-11-18

    Regular price: $6.95

    • Mediterranean Diet: The Mediterranean Diet for Beginners

    • Complete 30 Day Guide to Lose Weight and Improve Your Overall Health
    • By: Platinum Press
    • Narrated by: Heather Kae Smith
    • Length: 4 hrs and 18 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 25
    • Performance
      4.5 out of 5 stars 25
    • Story
      4.5 out of 5 stars 25

    Are you burned out on your current dietary routine? Do you feel that you could use just a little bit of pep in your step that your daily double espresso shots at Starbucks are failing to provide? Well, go ahead and put down the heavily caffeinated coffees and energy drinks because the Mediterranean diet can reinvigorate your whole mind and body in ways that even the best cappuccino never could! This diet takes a holistic approach toward cleansing and revamping the body's natural propensity for weight loss, health, and stamina. People have often admired the residents of the Mediterranean for their health and longevity. Images of the old man in southern Italy drinking red wine and carrying on like a teenager might come to mind. Or of the woman in Greece who after a simple lunch of rice and fish is able to till the fields all day long!

    • 5 out of 5 stars
    • Beautiful book

    • By Olivia on 04-21-18

    Regular price: $14.95