Showing results by author "Patrick McKeown"

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    • The Oxygen Advantage

    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • By: Patrick McKeown
    • Narrated by: Alan Smyth
    • Length: 9 hrs and 1 min
    • Unabridged
    • Overall
      4.5 out of 5 stars 267
    • Performance
      4.5 out of 5 stars 231
    • Story
      4.5 out of 5 stars 229

    Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic overbreathing. We often take many more breaths than we need without realizing it, contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.

    • 5 out of 5 stars
    • Asthma free and Stress-less!

    • By SethPie on 04-28-16
    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • By: Patrick McKeown
    • Narrated by: Alan Smyth
    • Length: 9 hrs and 1 min
    • Release date: 04-19-16
    • 4.5 out of 5 stars 267 ratings

    Regular price: $30.79